Hominy And Squash Salad Recipes

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THREE SISTERS BOWL WITH HOMINY, BEANS AND SQUASH

There are quite a few legends within various Indigenous communities involving the three sisters: corn, bean and squash. The ancient and advanced farming techniques from the Cherokee and so many other tribes throughout the East Coast yielded countless strains of these ingredients, in many sizes, colors and flavors. These diverse seeds are not only a direct connection to the past, but a symbol of resistance to the destruction of our cultures. This recipe showcases the simplicity of these flavors and can stand alone as a vegan meal or can accompany bison pot roast, roast turkey or salmon with crushed blackberries.

Provided by Sean Sherman

Categories     dinner, lunch, beans, vegetables, main course, side dish

Time 2h

Yield 4 servings

Number Of Ingredients 10



Three Sisters Bowl With Hominy, Beans and Squash image

Steps:

  • Place the hominy and tepary beans in separate medium bowls. Add enough water to each to cover the beans by 4 inches, and soak overnight at room temperature.
  • About 3 hours before serving, drain the hominy and the beans and place them in separate 3- to 4-quart pots. Add enough cool water to cover the hominy and tepary beans by 4 inches. Set each over high heat, bring to a boil, then lower the heat and simmer gently, stirring occasionally and skimming any foam that rises to the surface, until tender, about 1 1/2 to 2 hours. Reserve 2/3 cup of the cooking liquid from each type of beans (for 1 1/3 cups liquid). Drain the hominy and the beans and set aside.
  • Meanwhile, prepare the squash: Heat the oven to 425 degrees. On a parchment-lined rimmed baking sheet, toss the squash with 1 tablespoon oil and a pinch of coarse sea salt. Arrange the squash in an even layer and roast until golden and very tender, stirring halfway through, 35 to 45 minutes.
  • In a large skillet, heat the remaining 2 tablespoons oil over medium-high. Add the onion, chile powder, sage and a generous pinch of smoked salt and cook, stirring occasionally, until the onions are tender, 5 to 8 minutes. Add the reserved 1 1/3 cups cooking liquid and bring to a simmer.
  • Add the cooked hominy and beans to the skillet, then stir in the roasted squash and greens. Season to taste with coarse sea salt and serve.

1/2 cup dried hominy
1/2 cup dried brown tepary beans
1 small, unpeeled acorn squash (about 1 1/4 pounds), halved, seeds and membranes scraped away, then cut into 1-inch chunks
3 tablespoons sunflower oil
Coarse sea salt
1 small yellow onion, halved and thinly sliced
1 tablespoon New Mexico Hatch chile powder or any mild smoked red chile powder
2 teaspoons chopped fresh sage
Smoked sea salt
1/2 cup chopped dark greens, such as dandelion greens, kale or spinach

HOMINY CASSEROLE

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 11



Hominy Casserole image

Steps:

  • Preheat the oven to 375 degrees F. Butter an 8- or 9-inch square baking pan.
  • In a large skillet, fry the bacon over medium-high heat until crispy, 5 to 7 minutes. Remove and drain on paper towels. In the bacon fat, cook the onion and pepper until just starting to brown, 6 to 8 minutes. Stir in the hominy, half-and-half and hot sauce. When the mixture is bubbling, turn off the heat and stir in the bacon and some of the Cheddar and Monterey Jack, reserving some of the cheese for later. Taste and adjust the seasoning with salt, pepper and more hot sauce if needed.
  • Pour the mixture into the prepared pan and top with the remaining cheese and the breadcrumbs. Bake until the top is golden brown and the casserole is bubbling, about 20 minutes. Let rest for 15 minutes before serving.

Butter, for greasing the pan
8 slices bacon, chopped
1 onion, chopped
1 red bell pepper, chopped
One 30-ounce can hominy, drained and rinsed
3/4 cup half-and-half
Hot sauce, to taste
1/2 cup grated Cheddar
1/2 cup grated Monterey Jack cheese
Kosher salt and freshly ground black pepper
1/2 cup breadcrumbs

SPICY TURKEY CHILE VERDE WITH HOMINY AND SQUASH

Provided by Bon Appétit Test Kitchen

Categories     Poultry     turkey     Sauté     Quick & Easy     Low Cal     High Fiber     Father's Day     Dinner     Poultry Sausage     Butternut Squash     Fall     Healthy     Hominy/Cornmeal/Masa     Chile Pepper     Bon Appétit

Number Of Ingredients 9



Spicy Turkey Chile Verde with Hominy and Squash image

Steps:

  • Heat oil in heavy large pot over medium heat. Add sausage. Sauté to heat through, about 4 minutes. Add chile and oregano. Press in garlic. Stir 2 minutes. Add hominy with juice, salsa verde, 1/2 cup cilantro, and squash. Bring to simmer. Cover, reduce heat to medium-low, and simmer until squash is tender, stirring occasionally, 12 to 15 minutes. Uncover and simmer to thicken, if desired. Transfer chile verde to bowl. Sprinkle with remaining 2 tablespoons cilantro and serve.

2 tablespoons extra-virgin olive oil
1 pound spicy fully cooked turkey sausages (such as habanero and green chile or andouille), diced
1 large fresh poblano chile,* stemmed, seeded, cut into 1/2-inch pieces (1 generous cup)
1 1/2 teaspoons dried oregano
4 large garlic cloves
1 15-ounce can hominy in juice
1 cup bottled thick and chunky salsa verde (medium heat)
1/2 cup plus 2 tablespoons chopped fresh cilantro, divided
2 cups 3/4-inch cubes peeled butternut squash (8 ounces)

SQUASH HOMINY SOUP

Using frozen cooked winter squash speeds up the preparation time in this delicious soup. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings (1-1/4 quarts).

Number Of Ingredients 10



Squash Hominy Soup image

Steps:

  • In a large saucepan, saute onion and garlic in butter until tender. Stir in the squash, broth, hominy and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat; stir in cream.

Nutrition Facts : Calories 203 calories, Fat 9g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 1558mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 7g fiber), Protein 4g protein.

2/3 cup chopped onion
1 teaspoon minced garlic
1 tablespoon butter
2 packages (10 ounces each) frozen cooked winter squash, thawed
2 cups chicken broth
1 can (15-1/2 ounces) hominy, rinsed and drained
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon each ground ginger, cinnamon and nutmeg
1/4 cup heavy whipping cream

BUTTERNUT SQUASH WITH HOMINY, CORN AND BELL PEPPERS

Categories     Pepper     Vegetable     Side     Sauté     Thanksgiving     Vegetarian     Quick & Easy     Corn     Bell Pepper     Fall     Hominy/Cornmeal/Masa     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 7



Butternut Squash with Hominy, Corn and Bell Peppers image

Steps:

  • Melt 2 tablespoons butter in heavy large skillet over medium heat. Add red and green bell peppers; sauté until tender, about 5 minutes. Add squash; stir to blend. Cover; cook until squash is almost tender, stirring occasionally, about 10 minutes. Stir in hominy and corn. Cover; cook until corn is tender, stirring frequently, about 5 minutes. Season with salt and pepper. Mix in cilantro and remaining 1 tablespoon butter. Transfer to bowl; serve.

3 tablespoons butter
3/4 cup finely chopped red bell pepper
1/2 cup finely chopped green bell pepper
2 cups 1/2-inch pieces peeled butternut squash
1 15-ounce can whole golden hominy, rinsed, drained
1 cup frozen corn kernels, thawed
1/3 cup chopped fresh cilantro

SQUASH & HOMINY MEDLEY

This is an amazing mix of flavors. The hominy and corn tortillas lend it a distinctly Mexican flavor.

Provided by venus2

Categories     Vegetable

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 9



Squash & Hominy Medley image

Steps:

  • Preheat oven to 325°.
  • Cook squash, onion, and butter in water until tender.
  • Add hominy, half grated cheese, jalapeños, sour cream and salt to cooked squash and mix.
  • Pour into greased casserole and top with remaining cheese and tortilla chips.
  • Bake 1 hour.

2 lbs yellow squash
1 large onion, chopped
4 tablespoons butter
1/2 cup boiling water
2 (15 ounce) cans hominy, drained
1/2 lb sharp cheddar cheese, grated
2 jalapeno peppers, chopped
1 1/2 cups sour cream
crushed tortilla chips

HOMINY SALAD

A different salad, not the same old pasta salad you see at all the summer picnics.The olives can be added along with the relish, you can use black or green olives. Experiment with different cheeses.

Provided by redwine

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Hominy Salad image

Steps:

  • Rinse hominy and drain well.
  • Chop green pepper, onion and celery.
  • Toss hominy and veggies together.
  • Stir in pickle relish, celery seed, salt cheese and mayonnaise.
  • Chill and serve cold.

Nutrition Facts : Calories 276, Fat 15.4, SaturatedFat 6.8, Cholesterol 33.5, Sodium 938.9, Carbohydrate 26.1, Fiber 3.5, Sugar 8.4, Protein 9.1

1 (15 ounce) can white hominy
1/4 cup green pepper, chopped
2 tablespoons onions, chopped
1 cup sliced celery
1/4 cup sweet pickle relish (or sliced green olives)
1/2 teaspoon salt
1/4 teaspoon celery seed
1 cup grated cheddar cheese
1/4 cup mayonnaise

HOMINY AND SQUASH SALAD

Provided by Molly O'Neill

Categories     weekday, salads and dressings, side dish

Time 30m

Yield 6 cups

Number Of Ingredients 10



Hominy and Squash Salad image

Steps:

  • Peel the squash and cut into1/2-inch dice. Place in a saucepan with the water and steam for 5 minutes until soft, but not mushy. Remove, drain and cool.
  • Combine the hominy, minced pepper and the cooked squash. Add the chili powder, Tabasco sauce and salt, and cool the mixture for one hour in the refrigerator. Stir in the oil, coriander leaves and scallions. If well covered and refrigerated, the salad will keep for up to one week. It can be served cold, or reheated in a skillet.

Nutrition Facts : @context http, Calories 188, UnsaturatedFat 6 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 599 milligrams, Sugar 6 grams

1 medium-size butternut squash
2 cups water
2 cups canned hominy, drained
1 medium-size red bell pepper, cored, seeded and minced
1/2 teaspoon chili powder
1/4 teaspoon Tabasco sauce
1/2 teaspoon salt
2 tablespoons olive oil
1/4 cup fresh coriander leaves
1/4 cup fresh minced scallions

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30 HOMINY RECIPES YOU NEVER KNEW YOU NEEDED

From insanelygoodrecipes.com
5/5 (2)
Published Feb 26, 2022
Category Recipe Roundup
  • Pinto Posole. As I said, posole is the first dish most people think of when hearing the word hominy. So to kick off this list is none other than one of my favorite vegan versions.
  • Hominy Au Gratin. Do you love gratin? Try something new and make it with hominy. It’s super cheesy and creamy like regular gratin; except with each bite, you get the earthiness of hominy and salty bacon bits to boot.
  • Beef and Hominy Casserole. This casserole is brimming with savory, cheesy, and tomatoey goodness. It’s also rich in protein and uses up a lot of ingredients that are hiding in your pantry.
  • Blue Cheese Hominy Casserole. If you think casseroles can’t be adventurous, you’ve never tried this. The bite of blue cheese, smokiness of paprika, and bounty of hominy are far from subdued.
  • Pinto Bean and Hominy Salad. You can also eat hominy fresh like this easy Texan-style salad. It’s full of garden-fresh veggies, pinto beans, and chewy hominy.
  • Mexican Black Bean and Hominy Salad. Here is another lively way to fix up a hominy and bean salad. The flavors are popping with freshness, thanks to the hint of lime and diced veggies.
  • Llapingachos de Mote (Hominy Corn Patties) These Ecuadorian-style llapingachos are seriously addictive. Classic llapingachos are a type of potato patty stuffed with gooey cheese, but this recipe uses hominy instead.
  • Canjica (Brazilian Hominy Pudding) Canjica is a truly special treat. It’s a type of dessert that features hominy with a rice pudding-like flavor. Condensed milk makes it rich, creamy, and sweet, which gets even better with the warming hint of cinnamon and nutmeg.
  • Cilantro Rice with Hominy. Need an easy Mexican side dish? Bust out the rice cooker because it’s cilantro rice and hominy time! Between the sweet hominy and leafy cilantro, this will be your new favorite side to make on Taco Tuesday.
  • Mote Pillo (Ecuadorian Hominy with Eggs) Mote Pillo is a gratifying breakfast that’ll give you a whole new perspective on scrambled eggs. Sautéing hominy with onions and simmering it with milk adds a deep layer of flavor, which only gets better when you scramble it with an egg.
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