Honey Cloud Souffle Pancakes Recipes

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HONEY CLOUD SOUFFLE PANCAKES

Honey cloud pancakes with fruit. Light, eggy and sweet, they're the perfect cross between a pancake and a Dutch baby

Provided by VeggiesByCandlelight

Categories     Breakfast

Time 32m

Yield 2 serving(s)

Number Of Ingredients 12



Honey Cloud Souffle Pancakes image

Steps:

  • Preheat oven to 400.
  • In small bowl, whisk the egg white until soft peaks form (** or use a stand mixer).
  • In a medium bowl, add the whole egg and sweet rice flour. Whisk until combined.
  • Add salt, honey, and vanilla. Whisk again to combine.
  • Add the warm milk. Whisk one last time to combine.
  • Gently fold in the eggs whites with a spatula or wooden spoon.
  • Over a low temp on the stovetop, heat a 6" oven proof skillet for a minute or two. Add the coconut oil and spread it around the pan as it melts . making sure the inside is thoroughly coated.
  • Pour the batter inches.
  • Turn the heat to medium-low and cook the pancake on the stovetop for 2 or 3 minutes, or until the pancake is beginning to set at the edges.
  • Sprinkle some fruit on top.
  • Transfer the pan from the stovetop to the oven and bake for 7-8 minutes. You'll want it to be poofed & golden . with the middle set.
  • Take it out of the oven . drizzle with maple syrup (or honey) . top with extra fruit . sprinkle with powdered sugar.

Nutrition Facts : Calories 188.4, Fat 5.6, SaturatedFat 2.7, Cholesterol 100.6, Sodium 142, Carbohydrate 27.7, Fiber 0.5, Sugar 11.3, Protein 6.2

1 large egg
1 egg white
1/4 cup almond milk, slightly warmed
1/4 cup sweet rice flour
1 pinch salt
2 teaspoons honey
1/2 teaspoon vanilla
1/2 tablespoon clarified butter or 1/2 tablespoon coconut oil
1/2 cup fruit (strawberries, blueberries, peaches)
2 teaspoons maple syrup (Topping)
1/4 cup fruit, your choice (Topping)
1 teaspoon organic powdered sugar (Topping, dusting)

SOUFFLE PANCAKES

Make and share this Souffle Pancakes recipe from Food.com.

Provided by duonyte

Categories     Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5



Souffle Pancakes image

Steps:

  • Stand the jam or compote in a basin on top of the aga to warm and soften.
  • Sieve the flour into a mixing bowl stir in the sugar and make a well in the centre of the flour mixture.
  • Add the egg yolks and some of the milk.
  • Whisk or beat in gradually adding more milk to make a smooth batter.
  • Beat in the vanilla essence.
  • Whisk the egg white until white and fluffy but not stiff.
  • Beat 1 tablespoon egg white into the batter and then gently fold in the remaining egg white.
  • Heat the pan on the boiling plate.
  • Transfer to the simmering plate and add enough butter to grease the pan.
  • Pour in enough batter to cover the.
  • base of the pan and cook the pancake until set flip over and cook the second side briefly.
  • Slip onto a warm plate or dish spread softened warm jam or fruit compote over half the pancake and fold over the second half.
  • Keep warm in the simmering oven.
  • Repeat using all the batter.
  • Dust with icing sugar and serve.
  • You will need a good strong pan to make these but they make a delicious dessert.
  • Do not be too ambitious and make them only when cooking for a small number of guests.

Nutrition Facts : Calories 180.8, Fat 2.9, SaturatedFat 0.9, Cholesterol 94.5, Sodium 79.7, Carbohydrate 28.2, Fiber 0.8, Sugar 0.2, Protein 9.3

150 g plain flour
50 sugar
3 eggs, separated
1/2 teaspoon vanilla essence
450 ml skim milk

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