GRILLED SALMON WITH HONEY-SOY MARINADE
Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
- Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.
Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g
HONEY SOY GRILLED SALMON WITH EDAMAME AND BROWN RICE
This well-balanced meal is quick, simple and delicious!
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the grill over medium-high direct heat. Brush oil on the grill grates.
- Finely chop the cilantro and scallions, and mix in 2 teaspoons of the oil and the ginger.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Sprinkle the fish all over with 1/2 teaspoon salt and some pepper.
- Stir together the honey, lime juice and soy sauce until smooth. Place the salmon skin-side up on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds.
- Combine the edamame, 1 tablespoon water and 1/4 teaspoon salt in a microwave-safe bowl. Cook on high until warm through, about 3 minutes.
- Divide the salmon, edamame, brown rice and orange wedges evenly among four plates. Serve each with a glass of milk.
Nutrition Facts : Calories 690 calorie, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 110 milligrams, Sodium 660 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 50 grams, Sugar 19 grams
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
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