SUNFLOWER SEED & HONEY WHEAT BREAD
I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer. -Mickey Turner, Grants Pass, Oregon
Provided by Taste of Home
Time 1h15m
Yield 3 loaves (12 pieces each).
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups whole wheat flour. Beat until smooth. Stir in sunflower kernels and enough remaining flour to form a firm dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; divide into 3 portions. Shape into loaves; place in 3 greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes., Bake at 350° until golden brown, 35-40 minutes. Brush with melted butter. Remove from pans to wire racks to cool. Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.
Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 212mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
FLAX AND SUNFLOWER SEED BREAD
This is a great bread for seed lovers, one of the tastiest I've tried.
Provided by Erna Walmsley
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 15
Number Of Ingredients 9
Steps:
- Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g
SUNFLOWER SEED & HONEY WHEAT BREAD
Try it topped with honey butter!! Mmmm! *The recipe makes 3 loaves so try freezing the other 2 loaves after the first rise and then you'll have them available for whenever you want them!
Provided by Natalie Tamminga
Categories Other Breads
Time 2h40m
Number Of Ingredients 8
Steps:
- 1. In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups of the whole wheat flour. Beat until smooth. Stir in the sunflower kernels and enough remaining flour to form a firm dough.
- 2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
- 3. Punch dough down; divide into three portions. Shape into loaves; place in three greased 8x4 inch loaf pans. Cover and let rise until doubled, about 30 minutes.
- 4. Bake at 350 degrees for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.
HONEY AND SUNFLOWER BREAD (BREAD MACHINE)
This recipe I found on the Hovis Granary flour pack ( a flour brand sold in UK) and it looks great so I decided to post it.
Provided by Malu8033
Categories Yeast Breads
Time 3h29m
Yield 1 loaf, 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the ingredients into the bread pan in order listed above or follow instruction specified by your bread machine user manual.Place the sunflower seeds on the raisin/nut dispenser or added when the "raisin beep" sounds.
- Set the machine to Basic Raisin Mode. Select medium size.
- Press start.
SUNFLOWER SEED AND HONEY WHEAT BREAD
Mickey Turner of Grants Pass, Oregon won $50 in a bake-off contest with this loaf she stored in her freezer. Recipe courtesy of Taste of Home.
Provided by AmyZoe
Categories Yeast Breads
Time 1h15m
Yield 3 loaves, 36 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water.
- Add the bread flour, oil, honey, salt, and 4 cups whole wheat flour.
- Beat until smooth.
- Stir in sunflower kernels and enough remaining flour to form a firm dough.
- Turn onto a floured surface and knead until smooth and elastic, about 6 to 8 minutes.
- Place in a greased bowl, turning once to grease the top.
- Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down, divide into 3 portions.
- Shape into loaves and place into 3 greased 8x4 inch loaf pans.
- Cover and let rise until doubled, about 30 minutes.
- Bake at 350 for 35 to 40 minutes or until golden brown.
- Brush with melted butter.
- Remove from pans to wire racks to cool.
Nutrition Facts : Calories 125.9, Fat 4.6, SaturatedFat 0.9, Cholesterol 2.5, Sodium 203.4, Carbohydrate 19.5, Fiber 2.7, Sugar 2.7, Protein 3.6
SUNFLOWER WHEAT BREAD
Coming from the Sunflower State and the No. 1 wheat-producing state, I'm always looking for recipes that promote our agricultural products.
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (8 slices).
Number Of Ingredients 12
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 258 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 346mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein.
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4.8/5 (16)Total Time 3 hrs 25 minsEstimated Reading Time 7 minsCalories 201 per serving
- Dissolve the yeast and honey into the warm water and let it rest for five minutes to allow the yeast to activate.
- While the yeast is activating, roughly chop the sunflower seeds with either a knife or a mini-food processor. Add the chopped sunflower seeds to a large bowl with one cup of the whole wheat flour and the salt. Stir until evenly combined.
- By this point the yeast should be foamy and frothy in the water. Add the olive oil to the yeast water and then pour it all into the bowl with the flour and sunflower seeds. Stir until the mixture is fairly smooth.
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GRANDMA'S WHOLE WHEAT SUNFLOWER HONEY OATMEAL BREAD
From ambitiouskitchen.com
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- Heat milk in a small saucepan over low heat until milk is warm (about 115 degrees F). Remove from pan, stir in oats, yeast and honey. Let the mixture sit for 10 minutes until yeast begins to foam.
- Next, stir in melted butter (or oil). Add in whole wheat flour, salt and cinnamon and mix with a spoon until a dough begins to form. Add in sunflower and flaxseed meal and gently mix into the dough. Place dough onto a well-floured surface and knead the dough with your hands for 8-10 minutes. Another option is to use the dough hook on your electric mixer to knead the dough (I prefer this method).
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- Lightly butter or grease a 8x4 inch loaf pan. After dough has risen, knead it just a few more times (about 1 min) then shape dough into a loaf and place in prepared pan, tucking the ends in. Cover the loaf with plastic wrap and a towel and allow it to rise again for another hour, or until the loaf has risen to the brim of the pan.
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