Honeyed Winter Salad Recipes

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HONEYED WINTER SALAD

Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too

Provided by CJ Jackson

Categories     Dinner, Lunch, Side dish, Snack, Starter, Supper

Time 40m

Number Of Ingredients 10



Honeyed winter salad image

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Put the vegetables into a large roasting tin, drizzle with half the oil and season to taste. Roast for 20 mins, turning once in a while until softened. Drizzle with the honey. Scatter the torn ciabatta and sunfl ower seeds over the top and return to the oven for a further 5 mins or until toasted.
  • Put the spinach into a large bowl and tip in the vegetables and ciabatta. Whisk the vinegar, mustard and remaining oil together, season to taste and toss into the salad until the spinach wilts slightly. Serve immediately.

Nutrition Facts : Calories 414 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 26 grams sugar, Fiber 13 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium

1 butternut squash , cut into thin wedges
2 red onions , halved and cut into wedges
4 parsnips , cut into wedges
3 tbsp olive oil (try garlic or basil infused)
1-2 tbsp clear honey
1 small ciabatta , roughly torn into pieces (tomato and olive ciabatta works well)
1 tbsp sunflower seeds , optional
225g bag leaf spinach
2 tbsp white wine vinegar
1 tsp Dijon mustard

WINTER CITRUS SALAD WITH HONEY DRESSING

This citrus salad requires only that you overcome the notion that salads must be green; it's a novel and wonderful antidote to sorry-looking lettuce. If you're lucky and can find blood oranges, use them; same with the odd, supremely delicious and usually quite pricey pomelos.

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 10



Winter Citrus Salad with Honey Dressing image

Steps:

  • Peel citrus, removing as much pith as possible, and slice into wheels. Remove any pits, layer fruit on a serving dish, sprinkle with salt and garnish with chopped onion.
  • Whisk together olive oil, vinegar, honey, lime juice and tarragon until well combined; taste, adjust seasoning as needed and drizzle over salad.

Nutrition Facts : @context http, Calories 168, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 10 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 392 milligrams, Sugar 14 grams

2 blood oranges or tangerines
1 pink grapefruit
1 navel orange
Salt
1/2 small red onion or 1 shallot, chopped
3 tablespoons extra virgin olive oil
1 tablespoon sherry vinegar
1/2 teaspoon honey
Lime or lemon juice to taste
1/4 teaspoon freshly chopped tarragon or a pinch dried

HONEYED WINTER SALAD

Colourful, tasty and a good mix of textures. Make it cheesy by tossing in 2oz crumbled goat cheese or feta through the vegetables before serving.

Provided by English_Rose

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Honeyed Winter Salad image

Steps:

  • Heat the oven to 425°F.
  • Put the vegetables into a large roasting tin, drizzle with half the oil and seaon to taste.
  • Roast for 20 mins turning once in a while until softened. Drizzle with the honey.
  • Scatter the torn ciabatta and sunflower seeds over the top and return to the oven for a further 5 mins or until toasted.
  • Put the spinach into a large bowl and tip in the vegetables and ciabatta. Whisk the vinegar, mustard and remaining oil together, season to taste and toss into the salad until the spinach wilts slightly.
  • Serve immediately.

Nutrition Facts : Calories 285, Fat 10.7, SaturatedFat 1.5, Sodium 73.2, Carbohydrate 49.1, Fiber 7.9, Sugar 17.4, Protein 5.2

1 butternut squash, cut into thin wedges
2 red onions, halved and cut into wedges
4 parsnips, cut into wedges
3 tablespoons olive oil
2 tablespoons honey
1 loaf ciabatta, roughly torn into pieces
1 tablespoon sunflower seeds (optional)
8 ounces Baby Spinach
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard

PERFECT WINTER SALAD

This is my most-requested salad recipe. Serve it as a side salad along with your holiday meal, or enjoy it for lunch the next day with cubed turkey or chicken on top. -DeNae Shewmake, Burnsville, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 11



Perfect Winter Salad image

Steps:

  • In a small bowl, mix first 5 ingredients; gradually whisk in oil until blended. Refrigerate, covered, until serving., To serve, place remaining ingredients in a large bowl; toss with dressing.

Nutrition Facts : Calories 235 calories, Fat 18g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 47mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.

1/4 cup reduced-fat mayonnaise
1/4 cup maple syrup
3 tablespoons white wine vinegar
2 tablespoons minced shallot
2 teaspoons sugar
1/2 cup canola oil
2 packages (5 ounces each) spring mix salad greens
2 medium tart apples, thinly sliced
1 cup dried cherries
1 cup pecan halves
1/4 cup thinly sliced red onion

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