Hot And Sticky Vegetable Stir Fry Recipes
HOT AND STICKY VEGETABLE STIR-FRY
Make and share this Hot and Sticky Vegetable Stir-Fry recipe from Food.com.
Provided by Nimz_
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Prepared noodles or rice, for serving.
- For the sauce, combine all ingredients in a small bowl and set aside.
- For stir-fry, wash, peel and cut carrots and sweet potato into 1/4 inch stick shaped.
- Tear mushrooms, if using, along gill lines into evenly sized strips.
- Cut asparagus into snow-pea-size lengths.
- Place a Wok or large skillet over med-hi heat and heat oil until it shimmers. Working in batches, if necessary, stir-fry carrot and sweet potato sticks for 2 minutes, until slightly dark and fragrant. Add asparagus and mushrooms, if using, and cook for 2 minutes.
- Increase heat to high and add snow peas and the sauce (and the first batch of stir-fried vegetables, if necessary).
- Cook, stirring constantly, for a minute or two until sauce comes to a boil and vegetables are well coated.
- (If using shrimp, add them at this point and toss to heat through).
- Season with salt and black pepper to taste.
- (Discard garlic from sauce, if desired).
- Divide among individual plates and sprinkle w/chopped parsley.
- Serve hot w/noodles or rice.
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