CLASSIC HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, garlic, tahini sauce, lemon juice, cumin, red pepper flakes, salt, black pepper, extra virgin olive oil, water, fresh parsley
Provided by Jordan Kenna
Categories Snacks
Yield 2 cups
Number Of Ingredients 11
Steps:
- Add chickpeas, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil and water until hummus is creamy and smooth.
- Garnish with additional red pepper flakes, chopped parsley, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 59 grams, Fat 28 grams, Fiber 17 grams, Protein 21 grams, Sugar 9 grams
TACO HUMMUS AND TORTILLA CHIPS
An easy flavorful hummus dip with homemade tortilla chips.
Provided by Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray.
- To make tortilla chips, lightly brush both sides of each tortilla with water. Lightly sprinkle taco seasoning mix over both sides of each tortilla. Cut each tortilla into 8 wedges; place on cookie sheet. Bake 4 to 5 minutes or until light golden brown. Remove from cookie sheet to cooling rack. Cool completely, about 10 minutes.
- Meanwhile, to make hummus, drain chickpeas, reserving liquid. In blender or food processor, place chickpeas, oil, lemon juice, garlic and remaining 1 tablespoon taco seasoning mix. Cover; blend until smooth. Add reserved chickpea liquid, 1 teaspoon at a time, until desired consistency.
- Garnish hummus with cilantro and queso fresco. Serve with tortilla chips.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 0 g, TransFat 0 g
HUMMUS TACO
I decided to try to throw some things together. Fresh veggies and hummus - is there any better combination? Obviously you can have your own take on this recipe; it's very loosely put together.
Provided by Kendra84
Categories Lunch/Snacks
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spread the hummus evenly on the taco shells.
- Pile other ingredients on, and voila!
- A tasty snack.
Nutrition Facts : Calories 207.2, Fat 9.4, SaturatedFat 3.8, Cholesterol 16.7, Sodium 520, Carbohydrate 23.2, Fiber 3.3, Sugar 2.5, Protein 8.3
More about "hummus tacos recipes"
TACO HUMMUS WITH HOMEMADE PICO DE GALLO - PEAS AND …
From peasandcrayons.com
5/5 (11)Total Time 35 minsCategory AppetizerCalories 106 per serving
- Drain and rinse your chickpeas, then add to a medium saucepan with 1/2 tsp of baking soda. Pour in water until it's about an inch or two above the chickpeas, then set to boil on high for 20 minutes. Toss your garlic in after 10/15 minutes to soften.
- While the chickpeas boil away, make your pico. Dice the tomato and onion, then minced the jalapeño after removing the seeds and stem. For a spicy topping, add some of the seeds back in! Combine veggies with cilantro and salt, then set aside.
- Pour chickpeas and garlic into a fine mesh strainer and drain. You can pick off any skins that popped off the chickpeas if you'd like but it's totally optional!
- In a trusty food processor or high-powered blender, add chickpeas, lemon/lime juice, cumin, chili powder, cayenne pepper, paprika, salt, and avocado/olive oil. Blend well.
TACO HUMMUS – HEALTHY APPETIZER & SNACK RECIPE | TO …
From totaste.com
Cuisine Mediterranean, Mexican, VegetarianCategory Appetizer, SnackServings 1.75Total Time 10 mins
- Place all ingredients in a blender or food processor and blend until smooth and creamy. Start with ¼ cup water, then increase until desired consistency.
MEXICAN TACO HUMMUS RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
5/5 (23)Calories 211 per servingCategory Appetizer, Snack, Starter
- OPTIONAL IF USING DRIED CHICKPEAS. Cook the Chickpeas: (*Do Not Soak) Place 1 1/2 cups of dried chickpeas in a slow cooker. Add 32 ounces of water* (or vegetable stock), ½ onion, and 1 teaspoon of salt. Cover slow cooker and cook on high for 3 hours. Drain, reserving 1 cup of the cooking liquid. Discard onion.
- (OPTIONAL IF USING DRIED CHICKPEAS) Transfer the chickpeas to a large clean kitchen towel of paper towels, and dry, massaging the chickpeas gently to remove their skin.
- Transfer chickpeas to the bowl of a food processor. Add cloves of garlic, cilantro, roasted red pepper, and 1 tablespoon of chickpea liquid. Process until chickpeas resemble wet sand, about 2 minutes, stopping to scrape down the sides of bowl as needed.
- Add the remaining hummus ingredients except olive oil. Process to combine, about 1 minute, again stopping to scrape down the sides of bowl as needed. With processor running, slowly stream in the olive oil. Slowly stream in chickpea cooking liquid, 1 tablespoon at a time, until desired consistency is achieved.*
EASY TACO HUMMUS RECIPE - AVERIE COOKS
From averiecooks.com
5/5 (1)Total Time 2 minsCategory Dips & CondimentsCalories 276 per serving
- Garnish with olive oil, pico de gallo, cilantro, and serve immediately with tortilla chips, crackers, vegetables, etc. Hummus is best fresh but will keep airtight in the fridge for up to 5 days.
EASY HUMMUS RECIPE (AUTHENTIC AND HOMEMADE) - THE …
From themediterraneandish.com
VEGGIE-HUMMUS TACOS - SWEET LIFE
From sweetlifebake.com
EASY TACO HUMMUS RECIPE | MOM FABULOUS
From momfabulous.com
QUICK HUMMUS TACOS - EATING MADE EASY
From eating-made-easy.com
HUMMUS BREAKFAST TACOS - BUDGET BYTES
From budgetbytes.com
SPICY TACO HUMMUS RECIPE: PERFECT FOR PARTIES!
From forgetsugarfriday.com
DELICIOUS AND SIMPLE MEXICAN HUMMUS DIP RECIPE - KARA CREATES
From karacreates.com
SUPER SMOOTH HUMMUS RECIPE FROM SCRATCH | ALTON BROWN
From altonbrown.com
60 HEALTHY INSTANT POT RECIPES | TESTED BY AMY + JACKY
From pressurecookrecipes.com
EASY TACO HUMMUS - A BLOSSOMING LIFE
From ablossominglife.com
CHIPOTLE HUMMUS & ROASTED VEGETABLE HEALTHY TACOS
From mayihavethatrecipe.com
SPICY HUMMUS VEGGIE TACOS - SHARON PALMER, THE PLANT POWERED …
From sharonpalmer.com
CHIPOTLE TACO HUMMUS (EASY!) - THE GARDEN GRAZER
From thegardengrazer.com
BLACK BEAN HUMMUS TACOS RECIPE — KALICOOKING
From kalicooking.com
TACO SPICED HUMMUS - EMILY BITES
From emilybites.com
GREEK CHICKEN TACOS WITH TZATZIKI AND HUMMUS - RECIPE RUNNER
From reciperunner.com
You'll also love