Indian Lentils And Rice Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN LENTILS AND RICE

Lentils are the "dahling" of Indian cuisine. Here, they're spiced up with ginger, red pepper, garlic and many other flavor-packed ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 13



Indian Lentils and Rice image

Steps:

  • Spray 3-quart saucepan with cooking spray. Cook onions, gingerroot, red pepper and garlic in saucepan over medium heat 3 to 5 minutes, stirring occasionally, until onions are tender.
  • Stir in 5 cups of the broth, the lentils, turmeric and salt. Heat to boiling; reduce heat. Cover and simmer 25 to 30 minutes, adding remaining broth if needed, until lentils are tender.
  • Stir in tomato, coconut and mint. Serve over rice and with yogurt.

Nutrition Facts : Calories 340, Carbohydrate 61 g, Cholesterol 0 mg, Fiber 9 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 9 g, TransFat 0 g

8 medium green onions, chopped (1/2 cup)
1 tablespoon finely chopped gingerroot
1/8 teaspoon crushed red pepper
2 garlic cloves, finely chopped
5 1/4 cups vegetable broth
1 1/2 cups dried lentils (12 oz), sorted, rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
1 large tomato, chopped (1 cup)
1/4 cup shredded coconut
2 tablespoons chopped fresh mint leaves or 2 teaspoons dried mint leaves
3 cups hot cooked rice
1 1/2 cups Yoplait® Fat Free plain yogurt (from 2-lb container)

INDIAN-SPICED RICE WITH LENTILS

Categories     Ginger     Rice     Side     Sauté     Wheat/Gluten-Free     Dinner     Spice     Lentil     Winter     Cinnamon     Clove     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 14



Indian-Spiced Rice with Lentils image

Steps:

  • Rinse lentils; drain. Place in small bowl. Rinse rice; drain. Place in another small bowl. Heat oil in heavy large saucepan over medium-high heat. Add cinnamon, cloves, and cumin; sauté about 2 minutes. Add garlic and ginger; sauté about 30 seconds. Add water, salt, sugar, and turmeric; bring to boil. Reduce heat; add lentils and cook 8 minutes. Increase heat to high. Add rice and boil 5 minutes. Reduce heat; cover and simmer until lentils and rice are tender and liquid is absorbed, about 8 minutes longer. Remove from heat; let stand covered 5 minutes. Transfer rice to large bowl. Remove cinnamon stick pieces and cloves. Mix in cilantro and lime juice.
  • Basmati rice is available at Indian markets and some supermarkets.

1 cup dried lentils
1 cup basmati rice*
2 teaspoons vegetable oil
2 1-inch pieces of cinnamon stick
2 whole cloves
1 teaspoon cumin seeds
3 garlic cloves, finely chopped
2 teaspoons chopped fresh ginger
4 1/3 cups water
2 teaspoons salt
1 teaspoon sugar
1/4 teaspoon turmeric
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice

INSTANT POT® LENTIL AND RICE SOUP

Instant Pot® yellow lentil and rice soup with lemon is served with a lemon wedge.

Provided by estezz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14



Instant Pot® Lentil and Rice Soup image

Steps:

  • Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
  • Stir in lemon juice. Taste and adjust seasonings. Serve.

Nutrition Facts : Calories 161 calories, Carbohydrate 30 g, Fat 1.8 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 368.4 mg, Sugar 1.4 g

1 cup yellow lentils
1 cup uncooked white rice
1 tablespoon olive oil
2 small carrots, diced
1 stalk celery, diced
½ onion, diced
1 ½ teaspoons ground coriander
1 ½ teaspoons salt
1 teaspoon ground thyme
½ teaspoon dried rosemary
¼ teaspoon ground black pepper
¼ teaspoon chili powder
8 cups water
1 lemon, zested and juiced, divided

LENTIL AND BROWN RICE SOUP

Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal.

Provided by evelynathens

Categories     Brown Rice

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15



Lentil and Brown Rice Soup image

Steps:

  • Combine broth, 3 cups water, lentils, rice, tomatoes with reserved juice, carrots, onion, celery, herbs and sausage and bring to boil (do not add parsley and vinegar).
  • Simmer, covered, stirring occasionally, 45-55 minutes, or until lentils and rice are tender.
  • Stir in parsley and vinegar and season to taste.
  • Freezer Note: I often make up a double batch of this delicious soup, freezing half the batch, to provide me with a quick, nutritious dinner further on down the line when time is short and you don't want to resort to ordering in. Just defrost in microwave, reheat well and serve

Nutrition Facts : Calories 257.7, Fat 2.7, SaturatedFat 0.6, Sodium 663.4, Carbohydrate 46.2, Fiber 8.3, Sugar 8.2, Protein 13.2

5 cups chicken broth or 5 cups vegetable broth
1 1/2 cups lentils, picked over and rinsed
1 cup brown rice
1 (2 lb) can tomatoes, drained,reserving juice,and chopped
3 carrots, halved lengthwise and cut crosswise into ¼ inch pieces
1 onion, chopped
1 stalk celery, chopped
3 cloves garlic, minced
1/2 teaspoon crumbled dried basil
1/2 teaspoon crumbled oregano
1/4 teaspoon crumbled dried thyme
1 bay leaf
1/2 cup minced fresh parsley
2 tablespoons cider vinegar
1 lb smoked sausage (optional)

RED LENTIL SOUP WITH GARAM MASALA

Categories     Soup/Stew     Blender     Onion     Low Fat     Lunch     Spice     Lentil     Winter     Healthy     Simmer     Gourmet

Yield Makes about 12 cups, serving 6 as a main course

Number Of Ingredients 15



Red Lentil Soup with Garam Masala image

Steps:

  • In a bowl soak lentils in water to cover by 2 inches 1 hour and drain in a fine sieve.
  • In a 4-quart heavy saucepan cook onions in oil over moderate heat, stirring occasionally, until golden. Stir in salt and spices and cook over moderately low heat, stirring occasionally, 5 minutes. Stir in lentils, water, and broth and simmer until lentils fall apart, about 25 minutes. (Old lentils may take longer to cook.) Let soup cool slightly.
  • Transfer soup to a blender in batches and purée (use caution when blending hot liquids), transferring to a bowl. In pan heat soup over moderate heat, stirring, until hot and season with salt of necessary.

2 1/2 cups dried red lentils (about 1 pound), picked over
2 medium onions, chopped fine
2 tablespoons vegetable oil
1 1/2 teaspoons salt
2 teaspoons chili powder
1 1/2 teaspoons ground coriander
1 teaspoon tumeric
1 teaspoon freshly ground black pepper
3/4 teaspoon ground cumin
3/4 teaspoon ground cinnamon
1/2 teaspoon cayenne
1/4 teaspoon ground cardamom
1/8 teaspoon ground cloves
6 cups water
2 cups chicken broth

More about "indian lentils and rice soup recipes"

EASY INDIAN LENTIL SOUP RECIPE [VEGAN] - MASALA HERB

From masalaherb.com
5/5 (4)
Uploaded Mar 26, 2020
Category Soup
Published Aug 3, 2018
easy-indian-lentil-soup-recipe-vegan-masala-herb image


INDIAN LENTIL SOUP WITH GARLIC NAAN - THE WOKS OF LIFE
Web Dec 15, 2015 Let boil for 20 min. While that’s happening, prepare the onion, garlic, ginger, and jalapenos. Grab your mustard and coriander …
From thewoksoflife.com
4.6/5 (8)
Total Time 1 hr 20 mins
Category Soups And Stocks
Calories 218 per serving
  • Rinse the lentils thoroughly (sometimes there will be small dirt clods or particles) and drain. Add the lentils, water, chicken stock, and curry leaves to a large pot. Let boil for 20 min.
  • While that's happening, prepare the onion, garlic, ginger, and jalapenos. Grab your mustard and coriander seeds and grind coarsely in a mortar and pestle.
  • After the 20 minutes has gone by, heat the oil and butter in a saucepan over medium-high heat. Add the ground mustard and coriander seeds. Let fry gently for a minute or so. Next, add the ginger and let fry gently. Add the onions and cook until translucent. When the onions are translucent, add the garlic, jalapenos, and the rest of the spices. Sauteé for a few minutes, stirring to combine. Next, add the tomato purée. Cook for another 1-2 minutes.
  • Add the entire onion mixture to the soup pot and season with salt. Stir well and let cook for an addition 10-20 minutes. Season with additional salt to taste, and serve with naan on the side!


LENTIL RICE SOUP RECIPE- COOKING MADE HEALTHY
Web September 27, 2021 Last updated June 6, 2023 0 Comments Jump to Recipe This post may contain affiliate links. Read my disclosure policy. …
From cookingmadehealthy.com
Cuisine American
Total Time 55 mins
Category Soup
Calories 193 per serving


BROWN RICE AND LENTIL SOUP – SKINNY SPATULA
Web Jan 29, 2022 How to make lentil rice soup Heat the olive oil in a large Dutch oven or stock pot and add the sage, bay leaves, and fresh …
From skinnyspatula.com
5/5 (5)
Calories 210 per serving
Category Soups


LENTIL AND RICE SOUP | {INSTANT POT} | DISHES DELISH
Web Jan 11, 2021 Instructions. Wash and pick over lentils. Cover with water and soak for at least a half hour. 1 cup green lentils. Chop onion and carrots into chunks and cut celery in half lengthwise and then slice. 1 …
From dishesdelish.com


CREAMY CHICKEN SOUP WITH WILD RICE AND LEEKS – THE IRISH TIMES
Web 1 day ago salt and pepper. 250ml heavy cream. 1 tbsp fresh chopped parsley. In a large pan, melt the butter over medium heat. Add the diced chicken and cook until browned on …
From irishtimes.com


20 NUTRITIOUS SLOW COOKER MEALS FOR EASY WEEKNIGHT DINNERS - MSN
Web 1. 20 Nutritious Slow Cooker Meals for Easy Weeknight Dinners ©Provided by Delish Knowledge. Pulling together a nutritious weeknight dinner can seem daunting after a …
From msn.com


HEARTY CHICKEN AND LENTIL RICE SOUP | SUCCESS® RICE
Web 1 Ingredients 2 Instructions PREP TIME 10 mins COOK TIME 15 mins SERVES 4 TOTAL TIME 25 mins Ingredients 2 bags Success® Jasmine Rice 2 tbsp olive oil 1 onion, diced …
From successrice.com


BEST INDIAN LENTILS AND RICE SOUP RECIPES
Web Stir in 5 cups of the broth, the lentils, turmeric and salt. Heat to boiling; reduce heat. Cover and simmer about 25 to 30 minutes, adding remaining stock if needed, until lentils are …
From alicerecipes.com


50 SPICY SOUP RECIPES | BBC GOOD FOOD
Web Sep 29, 2023 Spicy harissa, aubergine & chickpea soup. 10 ratings. Use a spoonful of hot, peppery North African chilli sauce as the base for this chunky, low-fat vegetable soup. See our collection of spiced soup …
From bbcgoodfood.com


INDIAN LENTIL SOUP - DINNERS, DISHES, AND DESSERTS
Web Jan 10, 2019 Published: January 10, 2019 This post may contain affiliate links. Please see my disclosure policy Jump to Recipe Indian Lentil Soup – a classic Indian Masoor Dal soup that is full of warm comforting …
From dinnersdishesanddesserts.com


ONE POT LENTIL DAHL AND RICE RECIPE - THE WANDERLUST …
Web Feb 27, 2017 Step 2: Heat the oil in a 6-quart Dutch oven on your stovetop over medium-high heat. Add the onions and ginger to the pot and sauté until the onions become semi-translucent, about 2 to 3 minutes. Add the …
From thewanderlustkitchen.com


INDIAN LENTILS - BROOKLYN FARM GIRL
Web Aug 30, 2022 Instructions. Add vegetable oil into a large saucepan and heat over medium high heat. Add onions, sprinkle with cumin and cook until onions begin to sauté, about 5-7 minutes. Add 3 cloves minced garlic …
From brooklynfarmgirl.com


LENTIL SOUP WITH RICE AND CHICORY - CHRISTINA COOKS
Web Dec 18, 2022 Step By Step Instructions: Bring a medium-size pot of water to the boil with a generous pinch of salt. Cook chicory for 2-3 minutes. Drain well and squeeze any water …
From christinacooks.com


RICE AND LENTIL SOUP - LIDIA - LIDIA'S ITALY
Web Add the bay leaves and 4 quarts cold water. Bring to a boil and simmer rapidly, uncovered, to reduce the soup by about a quarter and concentrate the flavors, about 1 hour. Add the …
From lidiasitaly.com


A DOZEN DELICIOUS LENTIL AND RICE RECIPES
Web Dec 14, 2020 03 of 12 Italian Red Lentil and Brown Rice Soup View Recipe Buckwheat Queen Made with soft red lentils and chewy brown rice, this soup is a stick-to-your-ribs …
From allrecipes.com


BEST INSTANT POT LENTIL SOUP RECIPE - EASY INDIAN COOKBOOK
Web Aug 2, 2023 Ingredients Dry lentils: Use brown lentils or green lentils to make the soup. Spices: I am using curry powder and paprika. You can adjust the amount of curry powder …
From easyindiancookbook.com


LENTIL BROWN RICE SOUP - VEGAN RICHA
Web May 31, 2016 Drain and add lentils, rice, water/broth and mix in. Cover and cook for 40 minutes or longer until tender in the saucepan. If using pressure cooker, use 2 to 2.5 cups water, Pressure cook for 15-17 mins …
From veganricha.com


MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)
Web Instructions. In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 ½ teaspoons of the salt and about 20 twists of freshly ground black pepper. Add the water and bring the mixture to a boil over …
From cookieandkate.com


A DELICIOUS TWIST ON A BUTTERNUT SQUASH SOUP - MSN
Web Add the salt, pepper, and curry powder and continue to cook for 2. minutes. Add the vegetable broth, bring to a boil and reduce to a simmer. When the squash is tender (test …
From msn.com


HAMBURGER SOUP - RECIPE RUNNER
Web Oct 4, 2023 Sauté the onion, celery, and carrots in a little olive oil until they’re tender. Add in the ground beef and crumble it. Season everything with salt and pepper, the Italian …
From reciperunner.com


BEST INSTANT POT LENTIL SOUP - INDIAN VEGGIE DELIGHT
Web Sep 4, 2023 This Easy Lentil Soup recipe is a hearty yet full-of-flavor soup made with green lentils, carrots, celery, red bell pepper, spinach, and Indian spices in Instant Pot Pressure Cooker. This Green Lentil Soup is …
From indianveggiedelight.com


BEBINCA: A MULTI-LAYERED CAKE FROM INDIA - BBC TRAVEL
Web 1 day ago Add the cooled caramel to one of the bebinca bowls and stir to get a nice brown colour. Preheat the oven to 200C/400F. Heat a 25cm (10in) cake tin over medium heat …
From bbc.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #soups-stews     #beans     #rice     #vegetables     #american     #asian     #indian     #vegetarian     #stove-top     #dietary     #comfort-food     #lentils     #pasta-rice-and-grains     #taste-mood     #equipment

Related Search