Indian Okra Curry Made In Buttermilk Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN OKRA CURRY MADE IN BUTTERMILK

From this week's Weekend magazine, Foodcourt column on Saatvik food. One has to love okra and buttermilk to try this. This is one unusual curry I have come across.

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 13



Indian Okra Curry Made In Buttermilk image

Steps:

  • Put 6 tbsps. of buttermilk in a cup.
  • Add gramflour and the ground oats.
  • Stir to make a paste.
  • Add the remaining buttermilk, green chillies, ginger, corriander, cumin, turmeric, red chilli powder, fresh corriander and salt to taste.
  • Heat on low flame.
  • Cook till the mixture thickens.
  • Wash okra under running water.
  • Trim off the top and tail of each piece of okra.
  • Add salt and red chilli powder (to taste).
  • Heat oil/ghee in a skillet.
  • Saute the okra in it.
  • Add the fried okra to the buttermilk curry.
  • Cook for 10 minutes.
  • Temper the curry with mustard seeds spluttered in hot ghee/oil.
  • Serve hot with rice.

Nutrition Facts : Calories 238.2, Fat 14.8, SaturatedFat 8.7, Cholesterol 37.4, Sodium 137.3, Carbohydrate 21.5, Fiber 4.8, Sugar 9.4, Protein 8.3

450 ml buttermilk
2 tablespoons gram flour
1 tablespoon oats, dry roasted and ground to a powder
4 green chilies, washed,ends trimmed and chopped
1 inch ginger
4 teaspoons coriander powder
2 teaspoons cumin powder
1 1/2 teaspoons turmeric powder
2 tablespoons coriander leaves, washed and chopped
400 g okra (known as "bhindi" in Hindi)
salt
1/2 teaspoon mustard seeds
4 tablespoons ghee or 4 tablespoons oil

EASY INDIAN STYLE OKRA

My Indian friend taught me how to make this easy traditional Indian okra recipe using fresh okra and spices in a skillet.

Provided by CALIGAL76

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 8



Easy Indian Style Okra image

Steps:

  • Melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 11.1 g, Cholesterol 22.9 mg, Fat 8.9 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 5.5 g, Sodium 72.2 mg, Sugar 2.5 g

3 tablespoons butter
1 medium onion, chopped
1 pound sliced fresh okra
½ teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground coriander
¼ teaspoon ground black pepper
salt to taste

SPICED OKRA CURRY

This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 7



Spiced okra curry image

Steps:

  • Heat a large wok or frying pan over a medium heat. Add the oil, then the onions, cooking until soft. Stir in the okra. Add the tomatoes and chilli, then season. Mix well and keep stirring gently, taking care not to break up the okra. Okra releases a sticky substance when cooked, but keep cooking, stirring gently - this will disappear and the tomatoes will become pulpy, about 10 mins.
  • Lower heat, add ground coriander and cook for another 5-10 mins. Add 2 tbsp water, cover and let simmer for another 4-5 mins. Sprinkle with coriander and serve with basmati rice or chapati bread.

Nutrition Facts : Calories 209 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.04 milligram of sodium

5 tbsp olive oil
400g onions , sliced
500g okra , trimmed, washed, dried and sliced into 2cm pieces
2 tomatoes , diced
1 red chilli , finely chopped (or ½ tsp powdered)
2 tsp ground coriander
handful fresh coriander , roughly chopped, to serve

SOUTH INDIAN POTATO-OKRA CURRY (BHINDI CURRY)

This spicy vegetarian dish comes from the south of India and is made from okra and potatoes. Serve over rice or with chapati, puri, or naan.

Provided by KitchenBarbarian

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 13



South Indian Potato-Okra Curry (Bhindi Curry) image

Steps:

  • Rinse okra and let dry completely before cutting into 1/4-inch thick wheel-shaped rounds, at least 10 minutes.
  • While okra is drying, heat 1 tablespoon oil in a skillet over medium-high heat in a skillet. Fry potatoes in the hot oil until nearly browned, 5 to 7 minutes. Set aside.
  • Heat remaining oil in a large skillet or wok over medium-high heat. Add cumin seeds and cook until beginning to brown, about 30 seconds. Add mustard seeds; cook until they start to pop, 15 to 30 seconds. Add curry leaves, followed by okra rounds. Stir-fry until okra is brown and crispy, 5 to 7 minutes. Add onion, chile pepper, garlic, and salt; fry until onions begin to brown, about 5 minutes. Add turmeric and fenugreek; stir to coat evenly. Stir in cilantro. Serve.

Nutrition Facts : Calories 182.7 calories, Carbohydrate 19.6 g, Fat 10.9 g, Fiber 4.1 g, Protein 3.7 g, SaturatedFat 1.7 g, Sodium 302.2 mg, Sugar 3 g

½ pound fresh okra
3 tablespoons vegetable oil, divided
½ pound potatoes, peeled and diced, or more to taste
1 teaspoon cumin seeds
1 teaspoon black mustard seeds
8 fresh curry leaves
1 onion, diced, or to taste
1 green chile pepper, chopped, or to taste
2 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground turmeric
¼ teaspoon ground fenugreek
2 tablespoons chopped fresh cilantro

More about "indian okra curry made in buttermilk recipes"

EASY & AUTHENTIC BHINDI MASALA (OKRA CURRY) - TEA FOR …
Web Mar 11, 2020 Lightly pan-fry the okra in medium-high or high heat (depending on your stovetop) to help get rid of the slimy texture. Be …
From teaforturmeric.com
5/5 (33)
Calories 190 per serving
Category Main Course
  • Wash and dry the okra. Chop the okra into 1/2-3/4 inch pieces, discarding the stems. The easiest way to do this is to line a few of them up and cut them at the same time. Sprinkle up to 1/4 tsp salt on the okra and mix. Set aside.
  • Heat a skillet over medium-high heat and add the oil. Once hot, add half of the chopped okra. Stir-fry the okra, in two batches, for about 4 minutes or until the slime disappears and the okra starts to crisp. I like to sprinkle a bit more salt on the okra here. Use a slotted spoon to remove the okra from the pan and set it aside. Remove the pan from heat, and wipe clean to remove any excess seeds, if needed.
  • Heat another 2 tbsp of oil over high heat and add the onions. Sauté until the onions turn golden, about 10 minutes. If the onions start sticking to the bottom of the pan, deglaze with a tablespoon or 2 of water. And add the garlic and ginger, if using, and sauté for 30 seconds. Add the cubed tomatoes and cook until the tomatoes soften, about 3 minutes. Add the remaining 3/4 tsp salt, cumin seeds and spice powders (coriander, cumin, turmeric and red chili). Mix well and add the fried okra and green chili pepper. Sauté for a minute or two.
  • Lower the heat and allow the okra to simmer for a few minutes, stirring occasionally. Garnish with cilantro and a squeeze of lemon, if desired. This dry curry is typically served with roti, naan, or other bread but can also be eaten as a side with rice.
easy-authentic-bhindi-masala-okra-curry-tea-for image


BHINDI MASALA RECIPE (OKRA MASALA) - SWASTHI'S RECIPES
Web Jul 1, 2021 About Bhindi Masala ‘Bhindi’ is a Hindi term for ‘Okra’ & ‘Masala’ here is an Indian curry base made with onions, tomatoes, …
From indianhealthyrecipes.com
Ratings 337
Calories 166 per serving
Category Main
bhindi-masala-recipe-okra-masala-swasthis image


OKRA CURRY RECIPE (BHINDI CURRY) - SPICE UP THE CURRY
Web May 24, 2023 1) Take washed and dried okra, trim both ends (head and tail) and discard. Cut the okra into 1-inch pieces. While chopping the okra, the knife will get sticky. Wipe the knife clean using a paper napkin or …
From spiceupthecurry.com
okra-curry-recipe-bhindi-curry-spice-up-the-curry image


EASY OKRA CURRY ( A VEGETARIAN RECIPE) - SAVORY SPIN
Web Sep 19, 2020 Easy Okra Curry Recipe By Shashi Published: September 19, 2020 - Last updated: May 4, 2023 Jump to Recipe Made with frozen okra, this is one easy curry to cook up in a hurry. Delightfully flavorful …
From savoryspin.com
easy-okra-curry-a-vegetarian-recipe-savory-spin image


BHINDI MASALA - DRY FRY INDIAN OKRA • THE CURIOUS CHICKPEA
Web Sep 4, 2019 2 Comments Jump to Recipe This recipe for bhindi masala one of the most delicious ways to enjoy okra! It’s a dry Indian curry that’s quick and simple to make and takes almost no time! Okra, called bhindi …
From thecuriouschickpea.com
bhindi-masala-dry-fry-indian-okra-the-curious-chickpea image


OKRA BUTTERMILK CURRY – OKRA CURRY RECIPE IN 25 MINUTES

From antoskitchen.com
4/5 (1)
Category Vegetarian
Cuisine Indian
Total Time 25 mins


10 BEST OKRA CURRY INDIAN RECIPES | YUMMLY
Web Jul 7, 2023 red chile powder, anise seed, salt, curry leaves, cloves, okra and 11 more Meat and Okra Curry Simply Reem Garam Masala, garlic cloves, ginger piece, chopped …
From yummly.com


KURKURI BHINDI (INDIAN CRISPY OKRA) RECIPE - THE SPRUCE EATS
Web Mar 20, 2023 Ingredients 1 pound okra (bhinidi) Vegetable or canola oil, for frying 1/2 cup Bengal gram flour (besan) 1/2 teaspoon turmeric powder 1/2 teaspoon red chili powder 1 …
From thespruceeats.com


INDIAN OKRA CURRY (BHINDI MASALA GRAVY) - VIDEO - HINZ COOKING
Web Mar 17, 2022 Add roasted okra in curry with garam masala powder. Add water to simmer okra and give it a gentle and nice mix. Cover the lid and cook for about 20 to 25 minutes …
From hinzcooking.com


12 BEST INDIAN OKRA RECIPES (BHINDI RECIPES) - PIPING POT CURRY
Web May 15, 2023 Bhindi Masala Photo Credit: Piping Pot Curry A North Indian favorite - Okra cooked with onions, tomato, garlic, and spices. Perfectly cooked with no slimy texture of …
From pipingpotcurry.com


CRISPY INDIAN OKRA (BHINDI) | MY HEART BEETS
Web Dec 9, 2013 Try to get the okra as dry as possible. Melt 2 tablespoons of ghee (or oil) in a saute pan over medium-high heat. Next, add the cumin seeds and once they begin to …
From myheartbeets.com


INDIAN OKRA CURRY MADE IN BUTTERMILK – RECIPEFUEL | RECIPES, MEAL …
Web Oct 16, 2017 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


OKRA CURRY RECIPE - HEALTHIER STEPS
Web May 25, 2020 Cut off the stems of the okra using a sharp knife. set aside. Heat oil in a large saucepan over medium-oil heat. Add onion, garlic, ginger, thyme, and cook stirring …
From healthiersteps.com


INDIAN-STYLE OKRA CURRY RECIPE {BHINDI MASALA GRAVY}
Web Oct 6, 2022 This Indian-style Bhindi Curry (Okra Curry) recipe is an easy, slime-free stir fry of fresh okra with onions and tomatoes that has a mild, soft heat and a warm earthy …
From immigrantstable.com


OKRA CURRY RECIPE | INDIAN FOOD AND DRINK | THE GUARDIAN
Web Apr 29, 2013 Serves 6. 450g okra 6-8 tbsp sunflower oil 1 medium to large onion, finely sliced lengthwise 1 small bulb garlic, finely chopped or ground 1 tsp red chilli powder
From theguardian.com


EASY INDIAN OKRA CURRY (BHINDI BHAJI) - SANDHYA'S KITCHEN
Web Mar 14, 2023 Voila! It’s that simple. Dry bhendi bhaji is ready in under 30 minutes. We recommend serving it with chapati and split pea dhal for a hearty and satisfying meal. …
From sandhyahariharan.co.uk


OKRA CURRY RECIPE - BBC FOOD
Web Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil in a large sauté pan or frying pan. Once hot, add the asafoetida and fry for a minute, then add the onions …
From bbc.co.uk


Related Search