Indian Rice And Lentils With Raita Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTH INDIAN LENTIL CAKES WITH RAITA

At Philadelphia's Bindi, legumes and rice are soaked, ground with herbs and spices, then formed into patties and pan-fried to make these cakes.

Yield Makes 2 to 4 servings

Number Of Ingredients 25



South Indian Lentil Cakes with Raita image

Steps:

  • For raita:
  • Preheat oven to 450°F. Cut top 1/2" off head of garlic; discard. Place garlic on a sheet of foil. Drizzle with oil; sprinkle with salt and pepper. Wrap in foil. Roast until tender, about 45 minutes. Let cool. Squeeze cloves from skins, keeping cloves intact.
  • Stir cumin in a small dry skillet over medium heat until deep brown, 2-3 minutes. Let cool. Finely grind in a spice mill.
  • Mix yogurt, cucumber, cilantro, mint, jalapeño, and 1/2 teaspoon lemon juice in a medium bowl. Stir in cumin. Season with salt, pepper, and more lemon juice, if desired.
  • For lentil cakes:
  • Rinse legumes; place in a medium bowl with rice. Add water to cover by 3". Let legumes and rice soak at room temperature for 3-5 hours.
  • Drain legumes and rice; transfer to a food processor. Add garlic, ginger, and jalapeño. Process until grainy paste forms (add 1-2 tablespoons water if necessary). Transfer to a large bowl; mix in tendrils and next 6 ingredients.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Spoon 4 scant 1/4-cupfuls of batter into skillet, flattening with the back of a measuring cup into 1/4"-thick cakes. Reduce heat to medium; sauté until golden brown and cooked through, adding 1 more tablespoon oil when cakes are flipped, about 4-5 minutes per side. Repeat with remaining oil and batter. Divide raita among plates; top with a roasted garlic clove. Place 2 cakes on each plate.

Raita:
1 head of garlic
1 tablespoon extra-virgin olive oil
Kosher salt, freshly ground pepper
1/4 teaspoon cumin seeds
1 cup plain low-fat yogurt
1/4 cup finely chopped peeled seeded cucumber
1 teaspoon chopped fresh cilantro
1 teaspoon chopped fresh mint
1 teaspoon minced seeded jalapeño
1/2 teaspoon (or more) fresh lemon juice
Lentil cakes:
1/2 cup mixed dried legumes (such as lentils and whole mung beans)
1/4 cup basmati rice
1 garlic clove, minced
1 teaspoon chopped peeled fresh ginger
1/2 jalapeño, seeded, minced
1 cup leaves from pea tendrils, arugula, or spinach, chopped
1/2 cup peas (from about 8 ounces peas in pods), chopped
1/4 cup chopped fresh cilantro
1/4 cup chopped scallions
3 tablespoons chopped fresh mint
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
4 tablespoons extra-virgin olive oil, divided

INDIAN LENTILS AND RICE

Lentils are the "dahling" of Indian cuisine. Here, they're spiced up with ginger, red pepper, garlic and many other flavor-packed ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 13



Indian Lentils and Rice image

Steps:

  • Spray 3-quart saucepan with cooking spray. Cook onions, gingerroot, red pepper and garlic in saucepan over medium heat 3 to 5 minutes, stirring occasionally, until onions are tender.
  • Stir in 5 cups of the broth, the lentils, turmeric and salt. Heat to boiling; reduce heat. Cover and simmer 25 to 30 minutes, adding remaining broth if needed, until lentils are tender.
  • Stir in tomato, coconut and mint. Serve over rice and with yogurt.

Nutrition Facts : Calories 340, Carbohydrate 61 g, Cholesterol 0 mg, Fiber 9 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 9 g, TransFat 0 g

8 medium green onions, chopped (1/2 cup)
1 tablespoon finely chopped gingerroot
1/8 teaspoon crushed red pepper
2 garlic cloves, finely chopped
5 1/4 cups vegetable broth
1 1/2 cups dried lentils (12 oz), sorted, rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
1 large tomato, chopped (1 cup)
1/4 cup shredded coconut
2 tablespoons chopped fresh mint leaves or 2 teaspoons dried mint leaves
3 cups hot cooked rice
1 1/2 cups Yoplait® Fat Free plain yogurt (from 2-lb container)

LENTILS AND RICE WITH FRIED ONIONS (MUJADARRAH)

This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor!

Provided by Melissa Mueller

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 50m

Yield 4

Number Of Ingredients 6



Lentils and Rice with Fried Onions (Mujadarrah) image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook about 10 minutes, until browned. Remove from heat, and set aside.
  • Place lentils in a medium saucepan with enough lightly salted water to cover. Bring to a boil, reduce heat, and simmer about 15 minutes.
  • Stir rice and enough water to cover into the saucepan with the lentils. Season with salt and pepper. Cover saucepan, and continue to simmer 15 to 20 minutes, until rice and lentils are tender.
  • Mix half the onions into the lentil mixture. Top with yogurt or sour cream and remaining onions to serve.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 69.1 g, Cholesterol 0.9 mg, Fat 22.1 g, Fiber 10.6 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 311.9 mg, Sugar 4.1 g

6 tablespoons olive oil
1 large white onion, sliced into rings
1 ⅓ cups uncooked green lentils
¾ cup uncooked long-grain white rice
salt and pepper to taste
¼ cup plain yogurt or sour cream

More about "indian rice and lentils with raita recipes"

MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)
Web Apr 23, 2019 Stir in the lentils and let the mixture return to a simmer. Cover again, reduce the heat to medium-low, and cook until the liquid is …
From cookieandkate.com
4.7/5 (267)
Calories 471 per serving
Category Main Dish
  • In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 1/2 teaspoons of the salt and about 20 twists of freshly ground black pepper. Add the water and bring the mixture to a boil over medium-high heat.
  • Once boiling, stir in the rice and reduce the heat to medium. Cover and cook, stirring occasionally and adjusting the heat as necessary to maintain a controlled simmer, for 10 minutes.
  • Stir in the lentils and let the mixture return to a simmer. Cover again, reduce the heat to medium-low, and cook until the liquid is absorbed and the rice and lentils are tender, about 20 to 23 minutes.
  • Meanwhile, warm the olive oil in a large (12-inch) skillet over medium-high heat. When it’s warm enough that a slice of onion sizzles on contact, add the remaining onions. Stir to combine.
mujadara-lentils-and-rice-with-caramelized-onions image


KHICHDI (RICE AND LENTIL PORRIDGE) - INSTANT POT - INDIAN …
Web Jun 9, 2021 Cook for 3-4 whistles on medium flame and turn off the gas. Once the pressure has been released, open the lid and stir the mixture …
From indianveggiedelight.com
Ratings 3
Calories 247 per serving
Category Main Course
  • Press SAUTE on Instant Pot. Add ghee or oil to the POT. Note: Tastes better with Ghee. Once the pot is hot add in the bay leaf, cumin (jeera) seeds, green chilies, and asafoetida. Saute for few secs.
  • Follow the same steps and close the lid place a whistle and cook for 3-4 whistle on medium flame. All other steps remain the same.
khichdi-rice-and-lentil-porridge-instant-pot-indian image


GET 18 TASTY RAITA RECIPES FOR BIRYANI - DASSANA'S VEG …
Web Add fresh herbs like 1 to 2 tablespoons of chopped coriander (cilantro) or mint leaves. Throw in a bit of ground spices like ½ teaspoon roasted cumin powder and ¼ to ½ teaspoon red chili powder (or cayenne pepper) and …
From vegrecipesofindia.com
get-18-tasty-raita-recipes-for-biryani-dassanas-veg image


RICE AND LENTILS WITH INDIAN SPICES | THE PICKY EATER
Web Feb 20, 2020 Reduce heat to low, and simmer 15 minutes, or until lentils are firm-tender. Drain and transfer lentils to a bowl. Step 2: Wipe out pot; heat oil over medium high. Sauté onion in oil for 4 minutes, or until …
From pickyeaterblog.com
rice-and-lentils-with-indian-spices-the-picky-eater image


PONGAL RECIPE | SOUTH INDIAN RICE & LENTILS | COOK'S HIDEOUT
Web Apr 26, 2009 Add the freshly ground pepper-cumin powder, hing, grated ginger and curry leaves. Cook for 1~2 minutes or until fragrant. Add this tempering to the cooked rice and dal. Mix well to combine. At this point, …
From cookshideout.com
pongal-recipe-south-indian-rice-lentils-cooks-hideout image


LENTIL RICE PILAF WITH CARAMELIZED ONIONS (MUJADARA)
Web Apr 3, 2022 Cook the lentils over medium-high heat until almost tender, about 15-18 minutes. Drain; set aside. Soak the rice in a bowl of cold water for 20 minutes while you caramelize the onions. onions: Add the olive oil …
From littlespicejar.com
lentil-rice-pilaf-with-caramelized-onions-mujadara image


RAITA - TRADITIONAL INDIAN SIDE DISH RECIPE - FAVORITE …
Web Jan 9, 2023 This recipe is a cucumber raita but there is also pineapple raita, boondi raita (a chickpea raita), and mint raita. To our raita you can add bell peppers, cashews, cumin powder, mint leaves, chili powder, …
From favfamilyrecipes.com
raita-traditional-indian-side-dish-recipe-favorite image


MASALA FRIED RICE WITH TURMERIC ONION RAITA - VEGAN …
Web Apr 8, 2017 3 cups (474 g) of cooked rice white or brown or mixed, preferably basmati rice (1 cup dry rice will make 3 cups cooked) 1 tsp organic safflower oil or other neutral oil 1/2 tsp (0.5 tsp) cumin seeds 1/2 …
From veganricha.com
masala-fried-rice-with-turmeric-onion-raita-vegan image


INDIAN-SPICED RICE WITH LENTILS RECIPE | BON APPéTIT
Web Dec 1, 2001 Add garlic and ginger; sauté about 30 seconds. Add water, salt, sugar, and turmeric; bring to boil. Reduce heat; add lentils and cook 8 minutes. Increase heat to …
From bonappetit.com
3.8/5 (9)
Servings 6


FRIED SPICED RED LENTILS RECIPE - FOOD & WINE
Web Mar 31, 2016 Soak the red lentils in water for 1 hour. Drain and pat the lentils dry with paper towels. In a large cast-iron skillet, heat 1/4 inch of oil until shimmering. Fry the …
From foodandwine.com


VEGETARIAN > LENTILS WITH BROWN RICE AND KALE
Web Directions. Rinse lentils thoroughly in a fine wire colander, and remove any stones or debris. In a 4-quart saucepan, cover lentils with 2½ cups of water. Add salt and pepper. …
From healthyeating.nhlbi.nih.gov


TOP 48 INDIAN SPICED RICE WITH LENTILS RECIPES
Web Indian-Spiced Khichdi Recipe - TODAY.com . 1 week ago today.com Show details . Recipe Instructions 1. Soak the rice and lentils with enough water to cover for 1-3 hours.2. …
From gengo.keystoneuniformcap.com


34 BEST INDIAN DISHES - TRADITIONAL INDIAN RECIPES TO TRY NOW
Web Mar 9, 2023 3. All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. 4. These Vegetables Have The Lowest Carb Counts. 5. Starbucks Introduces New Pistachio Cream Cold …
From delish.com


THREE RECIPES FROM MY THALI: FRIED TILAPIA, VADA, BOONDI MANGO …
Web 23 hours ago Step 2. Using a food processor or a mortar and pestle, combine shallots, ginger-garlic paste, chili powder, black pepper, turmeric, salt, and lime juice. Process or …
From nationalpost.com


MUJADARA: LENTILS AND RICE WITH CRISPY ONIONS - THE MEDITERRANEAN …
Web Mar 18, 2022 Cook the lentils and rice. Carefully pour the remaining 2 cups of water in the large pan with the caramelized onions. Stir the rice and par-cooked lentils into the onion …
From themediterraneandish.com


INSTANT POT MADRAS LENTILS WITH RAITA (GLUTEN-FREE, VEGETARIAN)
Web Oct 23, 2020 To make raita, squeeze the grated cucumber to remove excess juice and combine with yogurt and other ingredients. Sti through and set aside. Serve Madras …
From instantpoteats.com


A DOZEN DELICIOUS LENTIL AND RICE RECIPES
Web Dec 14, 2020 Rice and lentils are two ingredients simply made for each other, and here they're paired up in recipes from around the globe. Chewy lentils and tender rice make …
From allrecipes.com


35+ BEST INDIAN BREAKFAST RECIPES - SIMMER TO SLIMMER
Web Mar 9, 2023 Moong dal dosa. Moong Dal Dosa is a savory crepe made with moong dal (split petite yellow lentils). It’s gluten-free, easy to make, and makes a filling breakfast or …
From simmertoslimmer.com


RED LENTIL RICE - BETTER HOMES & GARDENS
Web May 8, 2019 1 ⅓ cup uncooked basmati rice or long grain rice. 2 14 ounce can chicken broth. ½ cup water. 1 cup frozen peas. ½ cup dry red lentils, rinsed and drained. ¼ cup …
From bhg.com


HOMEMADE SPICY CHICKEN BIRYANI - EASY MEALS WITH VIDEO RECIPES …
Web Ingredients. 1 large whole chicken 1½ cups basmati rice 1 tsp red chilli powder ½ tsp turmeric powder 1 tsp coriander powder 3 tsp Masala or chicken masala
From recipe30.com


RECIPE: CURRIED CAULIFLOWER LENTILS WITH CUCUMBER RAITA
Web Aug 4, 2021 Directions. Combine all of the raita ingredients in a small bowl. Cover, and refrigerate at least 1 hour before serving. Place the lentils and 3 cups water in a pot, and …
From health.clevelandclinic.org


GREEN RAITA|RAITA RECIPE |SIDE DISH|BEST GOES WITH RICE PARATHA ...
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com


INDIAN RICE AND LENTILS WITH RAITA RECIPE | EAT YOUR BOOKS
Web Save this Indian rice and lentils with raita recipe and more from Food & Wine Annual Cookbook 2005: An Entire Year of Recipes to your own online collection at …
From eatyourbooks.com


Related Search