INDIAN-SPICED CORN SOUP WITH YOGURT
The sweetness of summer corn marries nicely with a burst of Indian spices and tangy thick yogurt. Serve this vegetarian soup hot or chilled.
Provided by David Tanis
Categories dinner, lunch, soups and stews, side dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Put butter in a heavy-bottomed soup pot over medium heat. Add onion and cook until softened, about 10 minutes. Add garlic, ginger, turmeric, cumin, mustard seeds and cayenne and sizzle for a minute or so.
- Add corn kernels and season generously with salt and pepper. Cook, stirring, for 2 minutes. Add 4 cups water and bring to a simmer. Simmer gently for 10 minutes. Purée soup in a blender. Check seasoning and adjust salt.
- To serve, ladle into small bowls. Garnish each with 2 tablespoons thick yogurt. Sprinkle with chives and cilantro sprigs. Add a squeeze of lime.
Nutrition Facts : @context http, Calories 173, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 236 milligrams, Sugar 3 grams, TransFat 0 grams
INDIAN SPICED CARROT SOUP WITH GINGER
Provided by Molly Stevens
Categories Soup/Stew Ginger Sauté Kid-Friendly Low Cal High Fiber Low Sodium Lunch Carrot Spring Summer Healthy Low Cholesterol Bon Appétit Pescatarian Wheat/Gluten-Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 11
Steps:
- Grind coriander and mustard seeds in spice mill to fine powder. Heat oil in heavy large pot over medium-high heat. Add ground seeds and curry powder; stir 1 minute. Add ginger; stir 1 minute. Add next 3 ingredients. Sprinkle with salt and pepper; sauté until onions begin to soften, about 3 minutes. Add 5 cups broth; bring to boil. Reduce heat to medium-low; simmer uncovered until carrots are tender, about 30 minutes. Cool slightly. Working in batches, puree in blender until smooth. Return soup to pot. Add more broth by 1/4 cupfuls if too thick. Stir in lime juice; season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm before serving.
- Ladle soup into bowls. Garnish with yogurt and serve.
SPICY INDIAN CHICKEN SOUP
Onion, ginger, and garlic -- a classic flavor trio in Indian cuisine -- form the base of this soup, which takes on a pleasing spiciness when finished with cumin, coriander, and chile. A squeeze of orange juice adds a touch of natural sweetness.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 13
Steps:
- Bring chicken, water, and 1 tablespoon salt to a boil in a large stockpot. Skim foam. Add onions, garlic, and chopped ginger. Reduce heat. Simmer, partially covered, for 30 minutes.
- Remove breast, and set aside. Simmer, partially covered, for 30 minutes.
- Strain soup through a sieve. Reserve legs and thighs, and discard remaining solids. Let chicken cool slightly. Remove meat from bones, and slice.
- Heat oil in a stockpot over medium-high heat. Cook spices until fragrant and mustard seeds are popping, about 1 minute. Stir in tomatoes. Cook, stirring, until liquid has evaporated, about 4 minutes. Add reserved soup, chile, and ginger slices. Simmer for 5 minutes. Skim fat. Season with salt. Stir chicken into soup. Garnish with scallions, and serve with orange wedges.
Nutrition Facts : Calories 381 g, Cholesterol 117 g, Fiber 2 g, Protein 38 g, SaturatedFat 5 g, Sodium 747 g
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INDIAN SPICED RED LENTIL & CHICKEN SOUP - ONCE UPON A …
From onceuponachef.com
Cuisine IndianTotal Time 45 minsCategory DinnerCalories 367 per serving
- Heat the vegetable oil in a large soup pot over medium heat. Add the garam masala and cook for 30 seconds, or until fragrant. Add the chopped carrots, onions, apples, and celery and cook, stirring frequently, until softened, 7-8 minutes.
- Add the chicken broth, coconut milk, red lentils, ginger and salt to the pot. Bring to a boil over high heat, then reduce the heat to low and simmer for about 15 minutes, or until the lentils are tender and starting to break down.
- Add the cooked chicken and 1 tablespoon lime juice, and heat until warmed through. Taste and adjust seasoning with salt, more lime juice and cayenne pepper, if desired. Serve the soup generously sprinkled with fresh chopped cilantro, with lime wedges on the side.
INDIAN SPICED TOMATO SOUP - MYINDIANSTOVE
From myindianstove.com
4.2/5 (4)Total Time 30 minsCategory SoupCalories 167 per serving
- If you are using whole canned tomatoes, roughly crush them. And if using fresh tomatoes, give them a coarse chop. In a small bowl, mix all the salt and 1/2spices (not the ginger and garlic).
- Over medium heat In a large saucepan, add the ghee or oil. When the pan is hot, stir in the ginger and garlic. Sauté for a minute or two until it is aromatic and smells cooked. Add the spices, stirring continuously for 1 to 2 minutes, or until they fragrant and toasted. Be careful not to burn them.
- Stir in the tomatoes and turn the heat to medium-high. When the soup begins to bubble, turn the heat to medium-low and simmer for 10 minutes to allow the spices to mellow. Add sugar to your taste, yogurt or cream, and butter if you are using it.
18 EASY INDIAN SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published Mar 19, 2021Category Recipe Roundup, Soup
- Palak Soup. Palak soup is a vegetarian soup primarily made of spinach. If you think it’s bland, think again. This soup is bursting with flavor! The key is to combine spinach and heavy cream and thicken it with sweet gram flour.
- Mulligatawny Soup. Mulligatawny soup is a curry and coconut-based soup loaded with lentils, carrots, and apples. It seems like an odd combination, but the flavors work really well together.
- Indian Tomato Soup. Indian tomato soup is a lot similar to regular tomato soup, but infused with a ton of Indian spices. The result is a combination of warming and refreshing flavors guaranteed to tickle your taste buds.
- Garam Masala Carrot Soup. Carrot soup with a fun Indian twist: that’s what this recipe is all about. Coconut milk plus Indian spices transform the soup from basic to brilliant.
- Indian Lentil Soup. Dal shorva is a thick and creamy soup made with lentils. Infused with a blend of turmeric, cumin, garam masala, chili, coriander, and mustard seeds, this soup is brimming with cozy, warming flavors.
- Indian Chickpea Soup. Chickpeas are a common ingredient in Indian cooking. These affordable legumes are used to make rice, bread, and in this case, soup.
- Paneer Soup. Paneer soup is another popular Indian dish that’s wonderfully creamy with a bit of a kick. Paneer is an Indian soft cheese created by curdling milk with a fruit or vegetable-based acid.
- Chicken Tikka Masala Soup. Chicken tikka masala is a rich and spicy dish that features chicken in a curry sauce. In this recipe, the classic Indian dish transforms into a creamy soup.
- Indian Cream of Mushroom Soup. Cream of mushroom soup is not inherently Indian, but this recipe turns it into an Indian recipe. This soup is insanely creamy and packed with umami goodness.
- Hot and Sour Soup. Hot and sour soup is a fantastic mash-up of Indian and Chinese cuisine. Spicy, hot, and sour: you’ll get all these amazing flavors in one spoonful, and it is beautiful.
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