INDIAN SPICED CHEX® MIX
Stir up a taste adventure with three tasty cereals, three crunchy nuts and a perfect blend of spices.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 22
Number Of Ingredients 13
Steps:
- In large microwavable bowl, mix cereals, cashews, pistachios, and almonds. In small microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in corn syrup and honey; microwave on High about 10 more seconds. Add salt, cardamom, ginger, and cayenne; stir well. Pour over cereal mixture; stir until evenly coated.
- Microwave mixture uncovered on High 3 minutes, stirring after each minute. Spread on waxed paper or foil to cool. Store in airtight container.
Nutrition Facts : Calories 180, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 6 g, TransFat 0 g
SPICED NUTS AND CHEX® MIX
Chili powder and red pepper spice up a party-perfect mix that's ready for munching in 15 minutes!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In small bowl, mix sugar, chili powder and red pepper.
- In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in cereal and nuts until evenly coated. Stir in sugar mixture until evenly coated.
- Microwave uncovered on High 4 to 5 minutes, stirring after 2 minutes, until mixture just begins to brown. Spread on waxed paper to cool. Store in airtight container.
Nutrition Facts : Calories 230, Carbohydrate 21 g, Cholesterol 10 mg, Fat 2 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 5 g, TransFat 0 g
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