Indonesian Carrot Soup Recipes

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SOP BUNTOT (INDONESIAN OXTAIL SOUP)

This is my version of Indonesian Sop Buntot, which is a deeply comforting oxtail and vegetable soup. Rich in collagen and filled with complex flavors, I always serve this with steamed rice and extra sliced tomatoes, fish sauce, shallot flakes (or French-fried onions), and lime wedges on the side.

Provided by Peace&Baking

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 6h12m

Yield 8

Number Of Ingredients 20



Sop Buntot (Indonesian Oxtail Soup) image

Steps:

  • Combine shallots, 2 onion quarters, ginger, and garlic in a food processor; pulse into a paste.
  • Heat oil in a large pot over medium-high heat; cook and stir cloves, nutmeg, and cinnamon until fragrant, about 30 seconds. Add shallot paste and fry until fragrant and slightly browned, 2 to 3 minutes. Add oxtails; stir until completely covered with spices and paste and browned, about 5 minutes.
  • Stir remaining onion quarters, 2 carrots, and celery into the pot. Pour in enough water to cover by 2 inches. Bring to a boil; reduce heat, cover, and simmer until oxtail is tender, about 5 hours.
  • Stir salt, black pepper, potatoes, and 3 carrots into the pot. Increase heat and simmer soup until potatoes and carrots are tender, about 15 minutes. Add sugar and fish sauce; stir well to combine.
  • Ladle soup into large serving bowls and top with tomato wedges and French-fried onions.

Nutrition Facts : Calories 519.6 calories, Carbohydrate 34.6 g, Cholesterol 124.8 mg, Fat 25.9 g, Fiber 4.4 g, Protein 38.2 g, SaturatedFat 8.3 g, Sodium 1217 mg, Sugar 8.5 g

4 shallots, peeled and halved
1 large onion, quartered, divided
1 (2 inch) piece ginger, peeled and thinly sliced across the grain
5 cloves garlic, peeled
3 tablespoons canola oil
6 whole cloves
½ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
4 pounds meaty oxtail pieces, at room temperature
2 large carrots, cut into 2-inch pieces
3 stalks celery, cut into 1-inch pieces
water to cover
2 teaspoons salt
½ teaspoon ground black pepper
3 waxy potatoes, scrubbed and cut into 1 1/2-inch chunks
3 large carrots, cut into 2-inch pieces
2 tablespoons white sugar
2 tablespoons fish sauce
3 ripe roma tomatoes, sliced horizontally into 1/2-inch wedges
1 (2.8 ounce) can French-fried onions

EASY CARROT SOUP

Creamy carrot soup .....yummy! Serve with a nice green salad and cornbread!

Provided by Tricia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 10



Easy Carrot Soup image

Steps:

  • Steam carrots until tender.
  • In a blender or food processor, combine cooked carrots and 3/4 cup broth. Blend until smooth. Set aside.
  • In a medium saucepan, melt butter over medium heat. Stir in flour, parsley, basil, and red pepper flakes. Add half-and-half cream all at once. Cook and stir until slightly thickened and bubbly. Stir in carrot mixture and remaining broth. Season with salt and black pepper. Thin with milk or water if needed.

Nutrition Facts : Calories 156.6 calories, Carbohydrate 13.8 g, Cholesterol 30 mg, Fat 10.4 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 6.2 g, Sodium 271.2 mg, Sugar 4.9 g

1 tablespoon butter
1 tablespoon all-purpose flour
1 cup half-and-half
1 ½ cups vegetable broth
2 ½ cups sliced carrots
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon red pepper flakes
salt to taste
ground black pepper to taste

INDONESIAN CARROT SOUP

A flavorful soup with curry powder and coconut milk, this recipe comes from The New England Soup Factory Cookbook (wish I could take credit for it, but I can't!). Although the original recipe calls for vegetable stock (this is a vegetarian soup), I generally use chicken stock because I think it gives it a richer flavor. Adjust spiciness and sweetness by varying amount of hot pepper flakes and honey accordingly. Make sure you use a good quality canned coconut milk -- in my experience, powdered coconut milk isn't a good substitute. I love this as a soup, but it's also great as a sauce/gravy over white rice on its own. Yummy -- and I generally am not fond of really spicy foods. But this yummy and packs just enough of a kick!

Provided by Jakey Bakey

Categories     Vegetable

Time 1h10m

Yield 10-12 cups, 10-12 serving(s)

Number Of Ingredients 16



Indonesian Carrot Soup image

Steps:

  • Heat stockpot, add olive oil, garlic, ginger, onion, celery, and carrots.
  • Saute for 10 minutes.
  • Add curry, coriander, cumin, red pepper flakes, sherry and stock.
  • Bring to a boil.
  • Reduce heat and let simmer for 35 minutes.
  • Remove from heat and add honey, coconut milk, cilantro, salt and pepper.
  • Puree the soup in the pot using a hand blender (or in small batches in a real blender).
  • Add more honey if you like it sweeter.

Nutrition Facts : Calories 388.1, Fat 21.4, SaturatedFat 15.5, Sodium 153.3, Carbohydrate 39.4, Fiber 6.7, Sugar 27.2, Protein 4.3

3 tablespoons olive oil
4 garlic cloves, whole, peeled
1 tablespoon minced ginger
1 large Spanish onion, peeled and diced
2 celery ribs, sliced
3 lbs carrots, peeled and sliced
2 teaspoons yellow curry powder
2 teaspoons ground coriander
1 teaspoon cumin
1/2 teaspoon red pepper flakes
8 cups vegetable stock (or chicken stock)
1/2 cup sherry wine
1/2 cup honey (plus more to taste)
2 (16 ounce) cans coconut milk
3 tablespoons fresh cilantro, chopped
salt and pepper

HEARTY BEEF, POTATO, AND CARROT SOUP

This is an original recipe I created yesterday with the remains of a boneless chuck roast beef cooked with carrots and sliced baby portabella mushrooms. We enjoyed its unique flavor and hope you will as well. If you are looking to stretch your food dollars, this is a great recipe! The beef was on sale for $1.75 a pound! Note: Salt is optional; I did not use it. However, I did add a few twists of freshly ground peppercorns. I used a small package of sliced baby portabellas . Also, I removed the fat that had risen to the top of the bowl after refrigerating left-overs.

Provided by Debaylady

Categories     < 30 Mins

Time 30m

Yield 2 quarts soup, 8 serving(s)

Number Of Ingredients 14



Hearty Beef, Potato, and Carrot Soup image

Steps:

  • In a large soup pot with 1/3 cup of the left-over beef stock, saute' the chopped celery and onion until tender.
  • Add the Quinoa, baby portabellas, sliced carrots and quartered potatoes; stir to mix well. Let this cook a couple of minutes to enhance the flavors.
  • Stir after one minute.
  • Add the cubed roasted chuck roast. Stir all together.
  • Add balance of left-over beef stock, all the water, the ketcup, apple cider vinegar, Steak Sauce, and Dijon Mustard. Stir well.
  • Add the package of Sazon Goya with Cilantro n' Tomato. Stir to incorporate into soup mixture.
  • Bring to a boil.
  • Cover and simmer for 20-25 minutes.

Nutrition Facts : Calories 95, Fat 0.7, SaturatedFat 0.1, Sodium 239.9, Carbohydrate 20.2, Fiber 2.6, Sugar 4.5, Protein 3.1

1 cup beef stock, leftover from roast
2/3 cup onion, chopped
2 celery ribs, chopped
4 cups water
1/3 cup ketchup
1 (3 ounce) package sazon goya (Cilantro n' Tomato)
2 teaspoons apple cider vinegar
1 teaspoon steak sauce (A-1)
1/8 teaspoon mustard (Dijon)
1/3 cup quinoa, prewashed-no rinse kind
2 cups chuck roast, cubed
1 1/2 cups carrots, left-over and sliced
1 (14 1/2 ounce) can potatoes, drained and quartered
3/4 cup mushroom (baby portabellas, sliced)

SAYUR LODEH (VEGETABLE SOUP WITH PRESSED RICE CAKES)

This vegetable soup, called sayur lodeh in Indonesian, is popular in Singapore and Malaysia, too. Make it with coconut milk, carrots, turnips, and more.

Provided by Patricia Tanumihardja

Time 35m

Yield 4 to 6 Servings

Number Of Ingredients 18



Sayur Lodeh (Vegetable Soup With Pressed Rice Cakes) image

Steps:

  • Rinse the rice 2 to 3 times until the water runs clear. Cook in a rice cooker if you have one (measure rice using a standard measuring cup, not a rice-cooker cup), or on the stovetop, with 2 cups of water.
  • To prepare the banana leaves, gently unfold them and run one leaf under hot running water to soften. Trim off the tough outer edge with scissors. Cut a length of banana leaf-it has to be big enough to line a loaf pan and have enough overhang, about 5 to 6 inches (12 to 15 cm), to fold over and cover the top.
  • Line a loaf pan with the banana leaf, shiny-side down (the side with the ridges). If it tears, just patch it with another.
  • While the rice is still hot, pack it into the pan, pressing down to compress. Fold the two ends of the leaf over so they overlap in the middle. Tuck in the edges. If the leaf isn't long enough, cover the gap with another leaf.
  • Leave to cool for at least 2 hours. (You can also refrigerate it to speed up the process.) If you leave it in the pan overnight, the rice will be imbued with the delicate, tea-like flavor and fragrance of the banana leaves.
  • Unmold carefully and peel off the banana leaves. Slice crosswise like a bread loaf and then cut into smaller rectangles or squares.
  • Make the spice paste by combining the chiles, garlic, shallots, ginger, and ground coriander in a mini food processor. Blitz to form a rough paste the texture of oatmeal.
  • Swirl the oil into a medium Dutch oven or heavy-bottomed pot and set over medium heat. When shimmering hot, add the spice paste and fry until it becomes aromatic and turns a few shades darker, 2 to 4 minutes.
  • Stir in the coconut milk and water. Add the chayote, turnips, carrots, green beans and tofu, and bring to a boil, adding more water to cover the vegetables if necessary. Drop in the galangal, if using, and lemongrass. Reduce the heat to a gentle simmer and cover. Simmer until the chayote and turnips are almost cooked through, 10 to 12 minutes.
  • Stir in the kale, salt, pepper and sugar. Continue to simmer until the kale is just tender, 2 to 4 minutes. Taste and adjust seasoning as needed. If possible, let the soup sit for 1 to 2 hours so the flavors can meld.
  • To serve, distribute Pressed Rice Cakes among 4 to 6 large shallow bowls. Pour ½ to ¾ cup (125 to 200 ml) sayur lodeh and vegetables into each bowl. Sprinkle with fried shallots and serve.

1 cup (200 g) uncooked jasmine rice
2 cups (500 ml) water
Banana leaves, defrosted if frozen (optional)
2 fresh long red chilies like Fresno or cayenne, or 2 tsp chile paste like sambal oelek
3 cloves garlic, peeled
3 oz. (85 g) shallots, peeled and roughly chopped
½ Tbsp. peeled and roughly chopped fresh ginger
1 tsp. ground coriander
2 Tbsp. vegetable oil
2 cups (500 ml) unsweetened coconut milk
2 cups (500 ml) water
8 oz. (250 g) chayote, peeled, seeded, and cut into 3-in (7.5-cm) matchsticks
1 small turnip, peeled and cut into 1-in (2.5-cm) cubes
2 medium carrots, peeled and cut into 3-in (7.5-cm) matchsticks
4 oz. (100 g) green beans, trimmed and cut into 2-in (5-cm) lengths
4 oz. (100 g) firm tofu or tempeh, cut into 1-in (2.5-cm) cubes
1-in (2.5-cm) piece fresh galangal, cut into coins (optional)
1 plump stalk lemongrass, trimmed and smashed

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