INSTANT DREAM WAKER
Make and share this Instant Dream Waker recipe from Food.com.
Provided by FeedMePlz
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine oatmeal, applesauce, raisins or dates and cinnamon or mace in a medium bowl. Add boiling water and fruit, stir, let rest for 5 minutes, then eat.
Nutrition Facts : Calories 237.5, Fat 2.8, SaturatedFat 0.5, Sodium 23.4, Carbohydrate 48.4, Fiber 5.7, Sugar 5.2, Protein 7
INSTANT DREAM WAKER OATMEAL
This recipe is from Mary and John McDougall's "All You Can Eat Cookbook". It's a delicious twist on oatmeal. This is great with chopped dates, strawberries, blueberries, etc.
Provided by Lumberjackie
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the oatmeal, applesauce, raisins, and cinnamon or mace in a medium bowl.
- Add boiling water and fresh fruit and let the mixture rest for 5 minutes before eating.
Nutrition Facts : Calories 267.1, Fat 2.8, SaturatedFat 0.5, Sodium 24.5, Carbohydrate 56.3, Fiber 6.1, Sugar 11, Protein 7.3
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