Spicy Red Beans With Fennel Seed Recipes

SPICY RED BEANS WITH FENNEL SEED

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.

Provided by FURB

Categories Bean and Pea Side Dishes

Time 2h

Yield 10

Number Of Ingredients 5

Spicy Red Beans With Fennel Seed image

Steps:

Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour.
Add water to the beans again, filling just enough to cover the beans by 1/2 inch. Season with salt, fennel seed, cayenne pepper and mixed peppercorns. Put the lid on and set the pressure to high, or 15 pounds depending on your indicator. Bring to a boil and cook for 35 minutes. Let the pressure lower naturally before releasing the lid, according to manufacturer's instructions (about 15 minutes). Serve hot.

Nutrition Facts : Calories 125.4 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 5.7 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 470.4 mg, Sugar 0.8 g

Ingredients

2 cups dry kidney beans
2 teaspoons salt
1 ½ teaspoons fennel seed
½ teaspoon cayenne pepper
freshly ground mixed peppercorns to taste

SPICY RED BEANS AND RICE

I guess I'm one of those women "who have moved from the country in body but not in heart"! Although I'm an attorney in a large city, my parents are ranchers. And, since they once grew rice, that's a staple of my cooking. Because of my busy schedule, I like dishes like this that can be easily reheated throughout the week. This was actually a soup recipe when I first found it. I needed a side dish, however, so I simply reduced the amount of water.

Provided by Taste of Home

Categories Side Dishes

Time 3h10m

Yield 8 servings.

Number Of Ingredients 15

Spicy Red Beans and Rice image

Steps:

Sort and rinse beans. In a large Dutch oven or kettle, place all ingredients except parsley and rice. Bring to a boil, then simmer, covered, 3 to 4 hours or until beans are tender. Stir occasionally, adding water as needed to make a thick gravy. Just before serving, remove bay leaves and stir in parsley. Serve over rice.

Nutrition Facts : Calories 90 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 711mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.

Ingredients

1 pound dry red kidney beans
2 teaspoons paprika
1/2 to 1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
2 bay leaves
1 teaspoon ground cumin
1 quart water
1 large smoked ham hock
2 to 2 teaspoons salt
1-1/2 cups chopped celery
1-1/2 cups chopped onion
2 garlic cloves, minced
1/2 teaspoon hot pepper sauce
3 tablespoons minced fresh parsley
Cooked rice

SPICY RED BEANS WITH FENNEL SEED

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.

Provided by FURB

Categories Bean and Pea Side Dishes

Time 2h

Yield 10

Number Of Ingredients 5

Spicy Red Beans With Fennel Seed image

Steps:

Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour.
Add water to the beans again, filling just enough to cover the beans by 1/2 inch. Season with salt, fennel seed, cayenne pepper and mixed peppercorns. Put the lid on and set the pressure to high, or 15 pounds depending on your indicator. Bring to a boil and cook for 35 minutes. Let the pressure lower naturally before releasing the lid, according to manufacturer's instructions (about 15 minutes). Serve hot.

Nutrition Facts : Calories 125.4 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 5.7 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 470.4 mg, Sugar 0.8 g

Ingredients

2 cups dry kidney beans
2 teaspoons salt
1 ½ teaspoons fennel seed
½ teaspoon cayenne pepper
freshly ground mixed peppercorns to taste

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Spicy Red Beans With Fennel Seed Recipes

SPICY RED BEANS WITH FENNEL SEED

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.

SPICY RED BEANS AND RICE

SPICY RED BEANS WITH FENNEL SEED

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.

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