INSTANT POT® CHICKEN BREASTS
With just a few ingredients, these Instant Pot® chicken breasts are both easy to make and perfect for those following a low-carb lifestyle.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Sprinkle both sides of chicken with Italian seasoning, garlic salt, and pepper.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. When pot is hot, add butter and oil and allow to butter to melt. Add chicken, working in batches if necessary, and cook until golden brown, about 3 minutes per side. Pour broth over chicken and press Cancel.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 20 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 123.6 calories, Carbohydrate 0.4 g, Cholesterol 48.7 mg, Fat 6.1 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2 g, Sodium 299.2 mg, Sugar 0.1 g
HEALTHY INSTANT POT® CHICKEN BREASTS
These chicken breasts are quick and easy, juicy and tender, and are the perfect, simple chicken breasts. They can be diced, shredded or sliced, and used in salads, sandwiches, tacos, or anything needing an addition of cooked chicken.
Provided by Diana71
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and warm until hot. Add chicken breasts and cook until browned on both sides, 5 to 10 minutes. Season with salt and pour in water. Simmer for 1 minute while scraping browned bits off the bottom of the pot. Cancel Saute function. Close and lock the lid.
- Select high pressure according to manufacturer's instructions and set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 189.5 calories, Cholesterol 68.4 mg, Fat 8.2 g, Protein 27.2 g, SaturatedFat 1.3 g, Sodium 277.1 mg
INSTANT POT® SPLIT CHICKEN BREASTS
Split chicken breasts made in the Instant Pot® are so juicy and tender. They are made even more perfect by quickly crisping the skin up in the broiler.
Provided by Tammy Lynn
Categories Healthy Chicken Breasts
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Sprinkle chicken breasts with Cajun seasoning, salt, and pepper.
- Place a trivet in a multi-functional pressure cooker (such as Instant Pot®). Pour in chicken broth and add chicken breasts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place cooked chicken breasts on a baking sheet and broil until skin is nicely browned, about 4 minutes.
Nutrition Facts : Calories 304.1 calories, Carbohydrate 3.3 g, Cholesterol 119.7 mg, Fat 12 g, Fiber 0.3 g, Protein 42.7 g, SaturatedFat 3.3 g, Sodium 747.3 mg, Sugar 0.3 g
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