INSTANT POT® SPICY BEEF CURRY STEW
Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®.
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.
- Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.
- Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.
- Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.
Nutrition Facts : Calories 356.4 calories, Carbohydrate 22.8 g, Cholesterol 62.6 mg, Fat 19.4 g, Fiber 4 g, Protein 22.1 g, SaturatedFat 6.7 g, Sodium 548.5 mg, Sugar 4.7 g
SPICY BEEF CURRY STEW FOR THE SLOW COOKER
This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice.
Provided by NANCIG
Categories Soups, Stews and Chili Recipes Stews Beef
Time 8h25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder. Mix in the diced tomatoes and juice.
- Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.
- Cover, and cook 6 to 8 hours on Low.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 7.6 g, Cholesterol 62.5 mg, Fat 19.1 g, Fiber 2 g, Protein 20.6 g, SaturatedFat 6.6 g, Sodium 441.7 mg, Sugar 3.9 g
INSTANT POT BEEF CURRY
This rich, savory Japanese-style beef curry is typically made with little blocks of store-bought Japanese curry roux. Since the dish comes together so fast in an Instant Pot®, we use the time gained to make a homemade roux with basic pantry ingredients. (Garam masala isn't traditional, of course, but Japanese curry has hints of the flavors in the spice blend.) Combined with Worcestershire sauce, tomato paste, grated apple and beef broth, the result is a mildly sweet, spicy curry packed with extra umami. You can serve it over white rice or udon noodles. You can also make it without the beef and pour the sauce over Japanese-style breaded and fried pork or chicken cutlets (tonkatsu or chicken katsu, respectively).
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Place the butter, flour, curry powder, onion powder, garlic powder, garam masala, turmeric, cayenne, white pepper, and 1/2 teaspoon salt in a large bowl and knead until combined. Set the curry roux aside.
- Pat the beef dry and season all over with 1 teaspoon salt and a few grinds of black pepper. Add the oil to the Instant Pot® and set to high saute (see Cook's Note). When the oil is hot, add the beef in two or three batches to avoid overcrowding and cook, undisturbed, until golden brown on the bottom, 2 to 3 minutes. Stir once and cook 2 to 3 minutes more. Transfer the beef to a large plate using a slotted spoon and repeat with the remaining beef, adding more oil if needed.
- Add the onion and apple to the pot and cook, stirring often and scraping up the browned bits on the bottom with a wooden spoon, until soft and translucent, 3 to 4 minutes. Add the tomato paste and honey and stir to coat. Add the broth and stir to combine. Add the browned beef and any juices accumulated on the plate, Worcestershire sauce, potatoes, carrots and 1 teaspoon salt and stir to combine. Scatter dime-size pieces of the curry roux evenly over the top.
- Follow the manufacturer's guide for locking the lid and set to pressure cook on high saute for 20 minutes. After the pressure cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Unlock and remove the lid, being careful of any remaining steam.
- Set the Instant Pot® to high saute and stir until the roux is melted and the curry looks smooth and creamy with no streaks of roux, about 1 minute. If the curry is too thick for your liking, stir in a 1/2 cup to 1 cup water. Season with salt and pepper, if needed. Serve with rice and fukujinzuke.
More about "instant pot spicy beef curry stew recipes"
PRESSURE COOKER CURRY BEEF STEW (AN INSTANT POT RECIPE)
From omnivorescookbook.com
4.9/5 (11)Total Time 40 minsCategory MainCalories 481 per serving
- Spread the onion into a single layer on top of the Bottom layer. Add the beef chunks on top of the onion without overlapping. Smear tomato paste onto the beef as evenly as possible.
- Seal the Instant Pot. Set on Manual at high pressure for 30 minutes. Use natural release when done. (*Footnote 1)
INSTANT POT BEEF CURRY RECIPE - READY IN 25 MINUTES!
From eatingonadime.com
5/5 (5)Total Time 40 minsCategory Main CourseCalories 236 per serving
PRESSURE COOKER JAPANESE BEEF CURRY STEW {INSTANT POT}
From thisoldgal.com
THAI RED CURRY BEEF – INSTANT POT RECIPES
From recipes.instantpot.com
BEEF CURRY | BEEF CURRY INSTANT POT RECIPE
From twosleevers.com
INSTANT POT SPICY BEEF STEW (JUST 45 MINUTES!)
From aberdeenskitchen.com
INSTANT POT SPICY BEEF STEW – WHAT GREAT GRANDMA ATE
From whatgreatgrandmaate.com
PRESSURE COOKER CURRY BEEF STEW AN INSTANT POT RECIPE RECIPES
From hibiki.dixiesewing.com
THAI RED BEEF CURRY WITH SUGAR SNAP PEAS - KRUMPLI
From krumpli.co.uk
INSTANT POT KOREAN BEEF STEW | BEYOND KIMCHEE
From rianawes.net-freaks.com
SWEET AND SPICY BEEF JERKY RECIPE – INSTANT POT TEACHER
From instantpotteacher.com
15+ ONE-POT, HIGH-PROTEIN VEGETARIAN DINNER RECIPES | EATINGWELL
From eatingwell.com
EASY BEEF CONSOMMé - A SPICY PERSPECTIVE
From aspicyperspective.com
BEST INSTANT POT SPICY BEEF CURRY STEW 101438 RECIPES
From alicerecipes.com
BEEF MASALA CURRY RECIPE – INSTANT POT TEACHER
From instantpotteacher.com
SPICY AFRICAN PEANUT STEW | ALPINEAIRE FOODS | TRAIL RECIPES
From trail.recipes
SPICY BEEF STEW RECIPE WITHOUT WINE (INSTANT POT)
From indianambrosia.com
INSTANT POT® SPICY BEEF CURRY STEW RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
SLOW COOKED LAZY DAY BEEF STEW – INSTANT POT RECIPES
From recipes.instantpot.com
INSTANT POT BEEF CURRY (INDIAN) | ONE POT RECIPES
From onepotrecipes.com
TOP 40 HAWAIIAN BEEF CURRY STEW RECIPE RECIPES
From nyamaneilang.coolfire25.com
INSTANT POT BEEF CURRY - AHEAD OF THYME
From chargenewsia.net-freaks.com
SPICY THAI PUMPKIN RED CURRY RECIPE - COOK.ME RECIPES
From cook.me
ETHIOPIAN BEEF STEW | KEY WAT IN INSTANT POT - SPICE CRAVINGS
From spicecravings.com
INSTANT POT MINESTRONE: AN EASY VEGETABLE & PASTA SOUP RECIPE
From bakeitwithlove.com
PRESSURE COOKER JAPANESE BEEF CURRY | TESTED BY AMY + JACKY
From pressurecookrecipes.com
You'll also love