GRILLED JERK CHICKEN
Jerk refers to a dry seasoning blend that originated in the Caribbean and that includes spices like allspice, ginger and cinnamon and a blend of peppers. It'll have your tastebuds feeling warm all over. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first eight ingredients; rub over chicken pieces. Cover and refrigerate for 1 hour. Grill the chicken, covered, over indirect medium heat for 30-40 minutes or until a thermometer reaches 165° for chicken breasts and 170°-175° for thighs.
Nutrition Facts : Calories 1 chicken breast half and 1 thigh equals 444 calories, Fat 21 g fat (6 g saturated fat), Cholesterol 167 mg cholesterol, Sodium 741 mg sodium, Carbohydrate 6 g carbohydrate, Fiber 3 g fiber, Protein 56 g protein.
ISLAND JERK CHICKEN
"My husband is crazy about hot sauce and I'm not," writes Lynn Davis of St. Louis Park, Minnesota. "But to my surprise, I absolutely loved this chicken!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool to room temperature. , Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate overnight. Transfer remaining marinade to a small bowl; cover and refrigerate for basting. , Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 168 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 437mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED JERK CHICKEN
Spicy Caribbean-style jerk chicken cooked slowly on a warm grill reminds me of my trips to the islands as a sailor. Good main. A little time consuming putting the marinade together but well worth it. Don't worry if you don't have all the ingredients, use what you have. You can double the dry ingredients and save for your next dinner party.
Provided by Blakester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h35m
Yield 4
Number Of Ingredients 19
Steps:
- Combine salt, garlic powder, sugar, allspice, thyme, cayenne, black pepper, sage, nutmeg, and cinnamon in a large bowl. While beating with a wire whisk, slowly add vinegar, orange juice, soy sauce, olive oil, and lime juice. Add onion, green onions, and chile pepper and mix well. Add chicken breasts, cover, and marinate for at least 1 hour, up to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Remove the chicken from the marinade; reserve.
- Cook chicken on the preheated grill, basting with the reserved marinade frequently, until no longer pink in the center and juices run clear, 6 to 8 minutes per side, depending on the thickness of the chicken. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 335 calories, Carbohydrate 20.5 g, Cholesterol 64.6 mg, Fat 17 g, Fiber 3.7 g, Protein 26.7 g, SaturatedFat 2.9 g, Sodium 4454.4 mg, Sugar 9.5 g
CARIBBEAN/ISLAND JERK CHICKEN
Make and share this Caribbean/Island Jerk Chicken recipe from Food.com.
Provided by sharonakz
Categories Pork
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- In a blender, puree sauce ingredients until they form a smooth paste.
- Coat chicken on all sides with sauce.
- Marinate at least 8 hours or overnight.
- Grill slowly over low to medium heat until done, or to roast: Heat oven to 375F.
- Arrange chicken halves in a single layer on 2 large baking sheets.
- Bake 35 to 40 minutes, or until juices run clear when thighs are pierced with a knife.
Nutrition Facts : Calories 207.2, Fat 5.3, SaturatedFat 1.3, Cholesterol 135.9, Sodium 998.6, Carbohydrate 8.5, Fiber 1.5, Sugar 3.5, Protein 30.6
More about "island grilled jerk chicken recipes"
JAMAICAN JERK CHICKEN (GRILLED OR OVEN) - PRINCESS PINKY GIRL
From princesspinkygirl.com
GRILLED JAMAICAN JERK CHICKEN - CREME DE LA CRUMB
From lecremedelacrumb.com
MORGAN’S ISLAND GRILL - 373 PHOTOS & 484 REVIEWS …
From yelp.com
JERK CHICKEN ON THE GRILL - FROM PLATTER TALK
From plattertalk.com
12 MOST SEARCHED JAMAICAN RECIPES FOR 2022
From jamaicans.com
ISLAND RECIPES: JERK CHICKEN AND BUCCANEER CHICKEN | ISLANDS
From islands.com
ISLAND TIME! SIMPLE JAMAICAN JERK CHICKEN - PARADE
From parade.com
BIG ISLAND JERK CHICKEN RECIPES - EASY RECIPES
From recipegoulash.cc
GRILLED JERK CHICKEN WINGS - BBQ GRILLS, ISLANDS, OUTDOOR KITCHEN ...
From bbqislandsandiego.com
JAMAICAN JERK CHICKEN ON THE GRILL - MARINADE AND SAUCE RECIPE!
From youtube.com
GRILLED JERK CHICKEN RECIPE | CARIBBEAN RECIPES | CARIBBEAN TRADING
From caribbeantrading.com
AUTHENTIC JAMAICAN JERK CHICKEN – ISLAND SPICE JAMAICA
From islandspice.com
JAMAICAN JERK CHICKEN RECIPE | CHICKEN RECIPES - FOOD & WINE
From foodandwine.com
ISLAND GRILLED JERK CHICKEN RECIPE - WEBETUTORIAL
From webetutorial.com
SEABREEZE ISLAND GRILL - FOOD MENU
From seabreezeislandgrill.com
BEST ISLAND GRILLED JERK CHICKEN RECIPES
From alicerecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #very-low-carbs #main-dish #poultry #caribbean #easy #chicken #dietary #low-saturated-fat #high-protein #low-carb #inexpensive #high-in-something #low-in-something #meat #chicken-breasts
You'll also love