Italian Fried Courgette Flowers Recipes

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ITALIAN FRIED COURGETTE FLOWERS

Provided by Jamie Oliver

Time 43m

Yield 4 servings

Number Of Ingredients 9



Italian Fried Courgette flowers image

Steps:

  • Mix the first 3 ingredients for the batter together in a bowl. Whisk the egg whites until firm and fold into the batter.
  • Cut each courgette in 1/2 lengthways, but not cutting all the way through, so you still have the flower intact on the end. Heat oil for deep frying to 375 degrees F (190 degrees C). Dip each courgette with its flower into the batter, and fry in the oil until crispy and golden brown. Drain them on kitchen paper, then place them on a serving plate, sprinkle with salt, chiles and mint, and drizzle with vinegar.

1 cup self-raising flour
1 cup beer
Sea salt
1 egg white, whisked
8 baby courgettes (zucchini) with flowers
Vegetable oil, for frying
2 red chiles, finely chopped, seeds removed
A handful of fresh mint leaves, finely sliced
A drizzle of good quality herb vinegar

FRIED ZUCCHINI BLOSSOMS

Provided by Bon Appétit Test Kitchen

Categories     Beer     Vegetable     Appetizer     Side     Fry     Cocktail Party     Fourth of July     Father's Day     New Year's Day     Dinner     Spring     Summer     Shower     Deep-Fry     Engagement Party     Party     Bon Appétit

Number Of Ingredients 7



Fried Zucchini Blossoms image

Steps:

  • In a large pot, heat about 2" oil over medium heat until a deep-fry thermometer reads 350°. Combine flour and salt in a medium bowl, then whisk in beer until almost smooth (some small lumps are welcome-don't overwhisk or you'll deflate the batter). One by one, dredge the blossoms in batter, shaking off the excess; gently lay them in the oil, without crowding the pan. Cook, flipping once with a slotted spoon, until golden brown, 2-3 minutes total. Transfer to paper towels to drain. Sprinkle with sea salt and devour while hot.
  • Variation #1:
  • For an even lighter, crispier crust, fold 3 stiffly beaten egg whites into batter and proceed as above.
  • Variataion #2:
  • Stuffed blossoms are a favorite in Italy. To fill about 16, combine 1 cup ricotta, 1 tablespoon freshly chopped mint, and 1/2 teaspoon finely grated lemon zest in a bowl. Season with kosher salt and freshly ground black pepper. Using a spoon, fill each blossom with about 1 tablespoon ricotta mixture, then dip in batter and fry as above.

Vegetable oil (for frying)
1 1/4 cups all-purpose flour
1 teaspoon kosher salt
12 ounce chilled Pilsner, lagerstyle beer, or club soda
Zucchini blossoms (stamens removed; about 2 dozen)
Sea salt
**Ingredient info:**Zucchini blossoms are sold at farmers' markets, better supermarkets, and melissas.com.

STUFFED COURGETTE FLOWERS

Though a little fiddly, stuffing courgette flowers with ricotta cream filling and serving with tomato dressing looks dazzling

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 14



Stuffed courgette flowers image

Steps:

  • To make the batter, whisk the egg, flour and bicarb together in a wide bowl. Gradually pour in the iced water, whisking continuously, until you have a smooth batter the consistency of double cream. Set aside.
  • In a separate bowl, beat all the filling ingredients together with some seasoning until well mixed. To make the dressing, mix all the ingredients in a third bowl with some seasoning and set aside.
  • Gently open up each flower and remove the stamen if there is one. Place spoonfuls of filling inside. Close the flower, twisting the ends of the petals to seal. Heat a deep-fryer to 180C. (If you don't have a deep-fryer, see right.) Working in batches so you don't overcrowd the pan, dip the flowers in the batter and fry for 2 mins, then use a slotted spoon to carefully flip them and fry for another 2 mins until crisp. Drain on kitchen paper and leave in a warm place while you fry the rest. Sprinkle with a little salt and serve 2 flowers on each plate with a circle of dressing around the outside of the plate.

Nutrition Facts : Calories 434 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 1 milligram of sodium

8 courgette flowers , with small courgette attached
sunflower oil , for frying
1 large egg
100g plain flour
pinch bicarbonate of soda
200ml iced water
250g tub ricotta
150g block soft goat's cheese
zest 1 lemon
½ red chilli , finely chopped
small handful mint leaves, chopped
2 large ripe tomatoes , deseeded and finely diced
2 tbsp olive oil
small handful mint leaves, finely chopped

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