Italian Pasta Veggie Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN PASTA VEGGIE SALAD

This pasta salad recipe calls for a fat-free Italian dressing, your choice of veggies and some fresh ground pepper. Sound good?!

Provided by Rhonda

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 6



Italian Pasta Veggie Salad image

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, onion, bell pepper, tomatoes and mushrooms. Pour enough dressing over to coat; toss and refrigerate until chilled.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 38.1 g, Fat 0.7 g, Fiber 2.8 g, Protein 5.4 g, SaturatedFat 0.1 g, Sodium 238 mg, Sugar 5.7 g

10 ounces fusilli pasta
1 onion, chopped
1 green bell pepper, chopped
2 tomatoes, chopped
1 cup chopped mushrooms
¾ cup fat free Italian-style dressing

ITALIAN VEGETABLE SALAD

Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 11



Italian Vegetable Salad image

Steps:

  • In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.

Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).

5 cups fresh broccoli florets (1 large bunch)
5 cups fresh cauliflowerets (1 small head)
4 plum tomatoes, chopped
1 medium cucumber, peeled and sliced
1 medium sweet onion, thinly sliced
1 cup sliced fresh carrots
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/2 cup pimiento-stuffed olives
1 bottle (8 ounces) Italian salad dressing
1 bottle (8 ounces) creamy Italian salad dressing
2 cups shredded part-skim mozzarella cheese

VEGGIE PASTA SALAD

Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 13



Veggie Pasta Salad image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the vegetables, vinegar, basil, oil, sugar, oregano, garlic, salt and pepper. , Drain pasta and rinse in cold water; stir into vegetable mixture. Add Parmesan cheese and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 352mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

8 ounces uncooked tricolor spiral pasta
3 small tomatoes, chopped
1 cup thinly sliced green onions
1 cup each chopped celery, sweet red pepper, zucchini and carrots
3 tablespoons balsamic vinegar
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup grated Parmesan cheese

ITALIAN VEGETABLE PASTA SALAD

Make and share this Italian Vegetable Pasta Salad recipe from Food.com.

Provided by Nancy Sneed

Categories     One Dish Meal

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 11



Italian Vegetable Pasta Salad image

Steps:

  • In a very large salad bowl, combine all vegetables and pasta.
  • Pour dressing over salad and toss to coat.
  • Cover and refrigerate overnight or at least 4 hours.
  • Before serving, stir in cheese cubes.

Nutrition Facts : Calories 361.7, Fat 20.7, SaturatedFat 4.6, Cholesterol 11.1, Sodium 1128.5, Carbohydrate 36.5, Fiber 3.5, Sugar 8.3, Protein 10.1

5 cups broccoli florets
4 cups cauliflower florets
2 medium tomatoes, chopped
1 bunch green onion, chopped
1 cup sliced carrot
1 (2 ounce) can sliced ripe olives, drained
1/2 cup sliced stuffed olives
1 (8 ounce) package rotini pasta, cooked and drained
1 cup pepperoni slice, diced
1 (16 ounce) bottle prepared Italian salad dressing
1 cup mozzarella cheese, cubed

ITALIAN PASTA SALAD WITH FRESH VEGETABLES

This is a great summer meal-in-one. Its bursting with fresh-from-the-garden goodness with added spark from the salami. Be as creative as you like with the optional veggies. I often have a few handfuls of something from the garden or a half a cup of leftovers that go right in. Even if you don't particularly like anchovies try adding the anchovy paste at least once. You don't really taste it -- it just improves the flavor of the dressing. Try it at your next potluck or picnic!

Provided by 3KillerBs

Categories     One Dish Meal

Time 3h20m

Yield 8-10 serving(s)

Number Of Ingredients 27



Italian Pasta Salad With Fresh Vegetables image

Steps:

  • Mix all salad ingredients and any optional veggies in a large bowl.
  • Put all dressing ingredients into a bowl and mix vigorously with a whisk or fork to make sure that the anchovy paste is thoroughly blended inches.
  • Toss salad with dressing and refrigerate for several hours or overnight.
  • Taste and correct seasonings if necessary. If the pasta has soaked up too much dressing make a little more.
  • There should be a tang too it, maybe even a bite. If it seems bland make more dressing but don't overwhelm the fresh, bright flavor of the veggies.

1 lb tri-color spiral pasta, cooked and drained
1 green pepper, chopped
1 red pepper, chopped
2 medium cucumbers, chopped
1/2 cup marinated artichoke hearts, chopped
1/2 medium onion, finely chopped
1 -2 large vine-ripened tomatoes, coarsely diced
1/4 cup black olives, sliced
1/2 lb hard salami or 1/2 lb pepperoni, diced
1/2 lb mozzarella cheese or 1/2 lb provolone cheese, diced
pepperoncini peppers (optional) or other hot pepper (optional)
snow peas (optional)
snap peas (optional)
green peas (optional)
broccoli (raw or blanched) (optional)
cauliflower (raw or blanched) (optional)
carrot (shredded or sliced) (optional)
green beans (raw or blanched) (optional)
lima beans (cooked and cooled) (optional)
garbanzo beans (cooked and cooled) (optional)
mushroom (fresh or canned) (optional)
1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons fresh basil leaves, chopped
1 garlic clove, crushed
1/8-1/4 teaspoon anchovy paste (optional)
salt and pepper

More about "italian pasta veggie salad recipes"

ITALIAN VEGGIE PASTA SALAD RECIPE | THE BEACHBODY BLOG
2015-08-18 Rinse and drain well. While pasta is cooking, combine oil, vinegar, and mustard in a small bowl; whisk to blend. Set aside. Combine warm pasta …
From beachbodyondemand.com
5/5 (1)
Total Time 55 mins
Category Salad
Calories 321 per serving
  • Bring large saucepan of water to a boil over high heat; cook pasta according to package directions. Rinse and drain well.
  • While pasta is cooking, combine oil, vinegar, and mustard in a small bowl; whisk to blend. Set aside.
  • Add bell peppers, onion, broccoli, and cheese; toss gently to blend. Chill for at least 30 minutes.
italian-veggie-pasta-salad-recipe-the-beachbody-blog image

EASY ITALIAN VEGGIE PASTA SALAD - BAKER BY NATURE
2019-07-20 This Easy Italian Veggie Pasta Salad is simple to prepare and perfect for Summer! This recipe is easily adaptable and serves a crowd. So …
From bakerbynature.com
Reviews 2
Servings 8
Cuisine American
Category Dinner
  • Place a large pot of salted water over high heat and bring to a rolling boil. Add pasta and cook until al dente, about 8 to 9 minutes.
easy-italian-veggie-pasta-salad-baker-by-nature image

EASY VEGETARIAN AND VEGAN ITALIAN PASTA SALAD RECIPE
2007-02-19 Cook the pasta according to the package directions. Drain and rinse with cold water. Drain well. If you don't like raw vegetables in your pasta …
From thespruceeats.com
4.5/5 (24)
Total Time 10 mins
Cuisine Italian, American
Calories 327 per serving
easy-vegetarian-and-vegan-italian-pasta-salad image

PASTA SALAD WITH ITALIAN DRESSING (BEST VEGGIE PASTA …
2022-06-10 Set aside. Assemble the pasta salad: In a large salad bowl, combine the pasta, chickpeas, cauliflower, cucumbers, tomatoes, red onion, mozzarella, feta, parsley, and dill. Pour the dressing over the salad and toss …
From littlebroken.com
pasta-salad-with-italian-dressing-best-veggie-pasta image

VEGAN PASTA SALAD RECIPE • VEGGIE SOCIETY
How to Make Vegan Pasta Salad from Scratch. Saute the veggies – Heat a skillet and saute the onion with a pinch of salt and drizzle of oil. Add the red pepper flakes, mushrooms and eggplant. Cook until soft. Add the peppers, olives, …
From veggiesociety.com
vegan-pasta-salad-recipe-veggie-society image

VEGETABLE PASTA SALAD WITH ITALIAN DRESSING RECIPES
2022-10-05 Easy Pepperoni Pasta Salad Coffee With Us 3. veggies, Italian dressing, diced tomatoes, penne pasta, cooked chicken breast and 2 more.
From yummly.com
vegetable-pasta-salad-with-italian-dressing image

VEGETARIAN PASTA SALAD RECIPES
One - Two - Three - Mexican Macaroni Salad. 92 Ratings. Ali's Greek Tortellini Salad. 276 Ratings. Zesty Southern Pasta and Bean Salad. 73 Ratings. Tortellini Salad with Tomatoes and Peas. 4 Ratings. Winter Fruit and Pasta Salad.
From allrecipes.com
vegetarian-pasta-salad image

EASY ITALIAN PASTA DISHES | XX PHOTOZ SITE
Spaghetti Carbonara Ultimate Comfort Food Italy Perfect Travel Blog. Spaghetti Carbonara Ultimate Comfort Food Italy Perfect Travel Blog
From xxphotoz.com

VEGAN ITALIAN SALAD RECIPES | LETTUCE AND PASTA OPTIONS
2021-06-08 Step 4: Toss and Serve. Add all your prepared salad ingredients to a large bowl. For lettuce salad, toss with dressing right before serving. If using Parmesan cheese, toss that with …
From lettucevegout.com

HEALTHY ITALIAN PASTA SALAD | LITE CRAVINGS RECIPES
Instructions. Boil pasta according to package directions. BEFORE draining the pasta, reserve 3 tablespoons of the pasta water. In a small bowl or mason jar, thoroughly mix together dressing …
From litecravings.com

VEGGIE ITALIAN PASTA SALAD | SAVORY
Steps. 1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package directions. Drain and rinse pasta under cold water. 2. Meanwhile, halve …
From savoryonline.com

VEGGIE LOADED PASTA SALAD WITH ITALIAN DRESSING - MIDWEST FOODIE
2022-04-08 Massage it for a few minutes until it begins to wilt and becomes brighter green in color. Add pasta, beans, mozzarella cheese balls, bell pepper, red onion, olives, sun-dried …
From midwestfoodieblog.com

EASY RECIPE PASTA SALAD WITH ITALIAN DRESSING | DEPORECIPE.CO
2022-10-20 How To Make The Best Classic Italian Pasta Salad Quick Easy
From deporecipe.co

ITALIAN PASTA VEGGIE SALAD RECIPE | ALLRECIPES
You don't need to worry about how many calories are in pasta salad with this delicious recipe made with fat-free Italian dressing, tri-color corkscrew pasta, green pepper, and red tomatoes.
From stage.element.allrecipes.com

VEGETARIAN PASTA RECIPES - GREAT ITALIAN CHEFS
While meaty ragùs make up a large part of pasta dishes in Italy, there are a wealth of sauces made with vegetarian ingredients that are every bit as delicious. No matter where you are, be …
From greatitalianchefs.com

EASY VEGETABLE PASTA SALAD - YELLOW BLISS ROAD
2021-11-01 Dry with a paper towel and add to the pasta bowl. Remove the stem from your broccoli and then cut the tops into small, bite-sized pieces. Add to the pasta bowl. Pour the …
From yellowblissroad.com

VEGETABLE PASTA SALAD RECIPE - EASY PASTA DINNERS | HEALTHY PASTA
2021-06-13 Instructions. In a mixing bowl, combine the pasta and all the veggies except the tomatoes. Add the dressing ingredients and stir well. Lastly, gently stir in the tomatoes and …
From thegraciouspantry.com

You'll also love

Tortellini Pasta Salad_image Tortellini Pasta Salad

CHOCOLATE CAPPUCCINO MOUSSE_image CHOCOLATE CAPPUCCINO MOUSSE

Layered Mexican Chicken Salad_image Layered Mexican Chicken Salad

Pasta ai Quattro Formaggi_image Pasta ai Quattro Formaggi

Sea Foam Frosting_image Sea Foam Frosting

Kittencal's Cabbage Rolls With Tomato Sauce_image Kittencal's Cabbage Rolls With Tomato Sauce

Creamy Noodles_image Creamy Noodles

Reese's Pieces Squares_image Reese's Pieces Squares

Avocado and Grapefruit Salad with Mint-Dill Vinaigrette_image Avocado and Grapefruit Salad with Mint Dill Vinaigrette

The Best Taco Dip Ever!_image The Best Taco Dip Ever!

Braised Beef_image Braised Beef

The Last Pizza Dough I'll Ever Need_image The Last Pizza Dough I'll Ever Need

Athole Brose_image Athole Brose

Easy Apple Crisp (Served with vanilla ice cream!)_image Easy Apple Crisp (Served with vanilla ice cream!)

Spaghetti alla Carbonara_image Spaghetti alla Carbonara

Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales_image Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales

Tuna-Macaroni Salad_image Tuna Macaroni Salad

Chicken Roulaude With Bacon & Sundried Tomato in White Wine_image Chicken Roulaude With Bacon & Sundried Tomato in White Wine

Skillet Chicken With Couscous, Lemon and Halloumi_image Skillet Chicken With Couscous, Lemon and Halloumi

Abby's Cinnamon Rolls_image Abby's Cinnamon Rolls

Related Search

Apple Cranberry Relish

Braised Chicken With Smoked Ham, Chestnuts, And Ginger

Brownie Balls A K A Pms Dessert

Cheddar Cheese Cornbread

Creamy Potato And Leek Soup

Hot And Sour Mushroom Soup Tom Yum Het

Strawberry Kiwi Tart Tartlets