SALMON BAKED IN FOIL
Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams
GRILLED SALMON STEAKS ITALIAN-STYLE
I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.
Provided by Wolfman's Bro
Categories World Cuisine Recipes European Italian
Time 13m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
- Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.
Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g
BAKED SALMON FILLETS DIJON
Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
- Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
- Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g
ITALIAN BAKED SALMON
This is a very simple recipe and is delicious. My boyfriend and I love salmon and this is a keeper for us. I hope you enjoy as well. I serve with mixed greens and crusty bread. This recipe can easily be cut in half, doubled or tripled :-)
Provided by BFit4U
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients except salmon in food processor.
- Blend ingredients together until well combined and basil is fine.
- Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
- Place salmon in dish and mound rest of sauce over salmon.
- Bake in a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.
ITALIAN STYLE BAKED SALMON
This is one of our favorite ways to eat Salmon. The ingredients are so fresh and healthy. This is very easy to prepare and tastes unbelievable. Also makes a good company dish.
Provided by Little Bee
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray shallow baking pan with non-stick cooking.
- Place fish in baking pan and sprinkle with oregano, garlic and pepper.
- Layer with tomato, onion and parsley.
- Mix bread crumbs with oil and sprinkle on top of fillets.
- Bake at 450F for 10 minutes or just until fish flakes easily.
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BEST BAKED LEMON GARLIC SALMON | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (85)Calories 388 per servingTotal Time 28 mins
- Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a good whisk.
- Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil with extra virgin olive oil.
- Now, pat salmon dry and season well on both sides with kosher salt. Place it on the foiled sheetpan. Top with lemon garlic sauce (make sure to spread the sauce evenly.)
SHEET PAN ITALIAN ROASTED SALMON | THE BLOND COOK
From theblondcook.com
Cuisine ItalianTotal Time 30 minsCategory Main CourseCalories 696 per serving
- Place sliced potatoes and asparagus in a large bowl. Drizzle with olive oil, season with salt and pepper and toss to coat.
- Place salmon filet in center of pan and surround with potatoes and asparagus as evenly as possible. Season with additional salt and pepper, if desired. Drizzle butter mixture evenly over salmon and top with lemon slices, if desired.
ITALIAN ROASTED SALMON RECIPE - PILLSBURY.COM
From pillsbury.com
5/5 (3)Category EntreeCuisine ItalianTotal Time 30 mins
- Heat oven to 425°F. Line shallow baking pan with foil. Spray foil with nonstick cooking spray. In shallow dish, combine salad dressing, parsley, basil and lemon juice; mix well.
- Place salmon, skin side down, in sprayed foil-lined pan. Spoon about half of salad dressing mixture over salmon.
- Bake at 425°F. for 15 to 20 minutes or until fish flakes easily with fork, spooning remaining salad dressing mixture over fish once or twice during baking. Serve fish with lemon slices.
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