Jamaican Chili Banana Fritters Recipes

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JAMAICAN CHILI BANANA FRITTERS

This simple Jamaican desert is spiked with cinnamon and nutmeg and counter balanced with a kick from cayenne peppers. Toasted black and white sesame seeds add an extra layer of nuttiness to this easy dish. We love pan frying them for a healthier version to the traditional fried fritters and love eating these as for a breakfast or snack as well.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 5



JAMAICAN CHILI BANANa FRITTERS image

Steps:

  • Mash bananas with RawSpiceBar's Jamaican Sweet Spices, honey, salt and vanilla extract. Stir flour into banana mixture.
  • Heat 1-2 tbsp canola oil on medium-high heat in a nonstick pan. Using a serving spoon, spoon batter into pan.
  • Pan fry fritters until crisp and brown on one side, about 2 minutes. Gently flip and fry other side to golden brown, about 1 minute more.

Nutrition Facts : Calories 62.2, Fat 0.2, Sodium 145.9, Carbohydrate 14.6, Fiber 0.9, Sugar 5.7, Protein 1.1

1/2 cup all-purpose flour
1 1/2 cups mashed ripe bananas (about 4)
1 tablespoon honey
1/2 teaspoon kosher salt
1/2 teaspoon vanilla extract

MA'S SECRET JAMAICAN BANANA FRITTERS

My Ma (grandma) has been making these banana fritters for me all my life and she's never given the recipe out to any one but me! Others in the family have tried, but they just don't come out the same. Even though these are probably really fattening, I love to eat them in moderation throughout the year because they're so addictive! Plus, it's a great way to get dh and the kids to eat a fruit!

Provided by Krystal-Belle

Categories     Dessert

Time 30m

Yield 25 fritters, 25 serving(s)

Number Of Ingredients 7



Ma's Secret Jamaican Banana Fritters image

Steps:

  • Peel bananas and place into a large bowl. Smash them with a fork until they start to get somewhat runny. Add sugar, vanilla, milk, salt, and flour and mix until the "batter" just barely runs off of the spoon (just a little thinner than the consistency of pancake batter). If it is too thick, it will be too airy, like pancakes.
  • Heat oil in a frying pan on medium heat.
  • Once the oil is HOT, drop tablespoons of the batter in at a time, as if you were making mini pancakes.
  • When the edges are firm, turn over and cook the opposite side. The fritters should be a medium-brown color, not light and not burnt. Drain onto paper towels and serve warm. Mmm -- .

Nutrition Facts : Calories 45.8, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 8, Carbohydrate 10.2, Fiber 0.6, Sugar 2.8, Protein 1

3 bananas (ripe, starting to turn brown)
1 1/2 cups flour
1/4 cup milk
2 -4 tablespoons brown sugar (or white)
1/4 teaspoon vanilla extract
1 pinch salt
oil (for frying)

JAMAICAN BANANA FRITTERS

Was inspired by a post from thatssoyummy.com, and did some research online. This recipe is my own version, with no added sugar, as using ripe bananas already gives it a very pleasant natural sweetness.

Provided by Just Happy

Categories     Breakfast

Time 20m

Yield 10 fritters, 2 serving(s)

Number Of Ingredients 4



Jamaican Banana Fritters image

Steps:

  • Mash the bananas until paste like.
  • Blend milk and egg into bananas until smooth.
  • Add in flour and mix.
  • Heat a nonstick skillet to medium.
  • Spoon batter about 2 tbsp per fritter.
  • Wait until bubbles rise, then flip.
  • Careful - because of the high egg ratio it is likely to burn easily.
  • Serve hot!

Nutrition Facts : Calories 206.7, Fat 3, SaturatedFat 1, Cholesterol 93.4, Sodium 50.1, Carbohydrate 40.3, Fiber 3.5, Sugar 14.6, Protein 6.9

2 very ripe bananas
3 tablespoons skim milk
1 large egg
1/4 cup all-purpose flour

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