Jamies Black Beans And Rice Recipes
CLASSIC BLACK BEANS AND RICE
This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.
Provided by Dawn399
Categories White Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
- Sauté until tender@8-10 minutes.
- Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
- Serve over white rice.
- I like to mash a few of the beans with the back of a spoon to flavor the sauce.
- Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.
JAMIE'S BLACK BEANS AND RICE
This is a very quick and easy recipe that my family loves!
Provided by EGWENE78
Categories Beans and Rice
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat oil in a large skillet over medium heat. Saute peppers and onions until tender. Stir in beans and enchilada sauce; simmer 15 minutes. Serve over cooked rice.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 46.4 g, Cholesterol 25.5 mg, Fat 16.1 g, Fiber 2.4 g, Protein 5.1 g, SaturatedFat 5.9 g, Sodium 13 mg, Sugar 1.8 g
JAMIE'S BLACK BEANS AND RICE
This is a very quick and easy recipe that my family loves!
Provided by EGWENE78
Categories Beans and Rice
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat oil in a large skillet over medium heat. Saute peppers and onions until tender. Stir in beans and enchilada sauce; simmer 15 minutes. Serve over cooked rice.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 46.4 g, Cholesterol 25.5 mg, Fat 16.1 g, Fiber 2.4 g, Protein 5.1 g, SaturatedFat 5.9 g, Sodium 13 mg, Sugar 1.8 g
JAMIE'S BLACK BEANS AND RICE
This is a very quick and easy recipe that my family loves!
Provided by EGWENE78
Categories Beans and Rice
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat oil in a large skillet over medium heat. Saute peppers and onions until tender. Stir in beans and enchilada sauce; simmer 15 minutes. Serve over cooked rice.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 46.4 g, Cholesterol 25.5 mg, Fat 16.1 g, Fiber 2.4 g, Protein 5.1 g, SaturatedFat 5.9 g, Sodium 13 mg, Sugar 1.8 g
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