GYUDON JAPANESE BEEF BOWL
This is basically a common Japanese fast food where beef and caramelized onions are served on top of short-grain rice. Perfect when hot, cold, or room temperature. Good for school lunches on hot days.
Provided by LittoBubbo
Categories World Cuisine Recipes Asian Japanese
Time 22m
Yield 2
Number Of Ingredients 12
Steps:
- Halve the onion and discard the central-most part. Cut halves into thin slices.
- Heat oil in a large skillet or wok over high heat. Add onion; cook and stir until it starts to brown, about 30 seconds. Reduce heat to medium-low; add water, soy sauce, brown sugar, mirin, and sake and simmer until flavors combine, about 3 minutes.
- Stir beef into the skillet. Cook, covered, until beef is cooked through, 3 to 5 minutes. Divide between serving bowls and garnish with sesame seeds, green onions, ginger, and seaweed strips.
Nutrition Facts : Calories 297.4 calories, Carbohydrate 21.2 g, Cholesterol 40.6 mg, Fat 15.2 g, Fiber 2.4 g, Protein 15.5 g, SaturatedFat 5 g, Sodium 977.2 mg, Sugar 13.8 g
JAPANESE-STYLE BEEF BOWL
Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions
Provided by Katy Greenwood
Categories Main course
Time 15m
Number Of Ingredients 9
Steps:
- Heat the oil in a frying pan and cook the onion for 5 mins over a medium heat until soft. Turn up the heat and add the steak to the pan. Stir-fry with the onion for 2 mins. Mix together the teriyaki sauce, ginger and garlic, and stir into the meat with 1 tbsp water. Cook for 1-2 mins more, then remove from the heat.
- Cook rice following pack instructions, then divide between 2 bowls. Spoon over the meat, onions and any sauce, then top with the spring onions. Serve with some pickled ginger, if you like.
Nutrition Facts : Calories 488 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 21 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 2.7 milligram of sodium
BEEF BOWL (GYUDON)
Gyudon is one of the most popular rice bowl dishes in Japan. Shall we cook Gyudon tonight?
Provided by Kurumi
Categories World Cuisine Recipes Asian Japanese
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Divide rice evenly between 4 donburi bowls.
- Bring mirin, soy sauce, and sake to a boil in a pot over medium heat. Add onion; cook and stir until onion is translucent, about 5 minutes. Stir in beef; simmer until no longer pink and cooked through, about 5 minutes. Spoon beef and onion over rice using a slotted spoon.
- Place eggs in the pot; bring to a boil. Cook until soft boiled, 5 to 7 minutes. Peel; add to bowls. Garnish with pickled ginger.
Nutrition Facts : Calories 448.2 calories, Carbohydrate 56.1 g, Cholesterol 223.4 mg, Fat 9.5 g, Fiber 1.2 g, Protein 24.7 g, SaturatedFat 3.2 g, Sodium 786.2 mg, Sugar 9.4 g
JAPANESE GYUDON (BEEF BOWL)
Simmered beef is served on top of steamed rice. It's one of the most popular rice bowl dishes (donburi) in Japan. Top with benishoga (pickled red ginger) if desired.
Provided by lkkpd
Categories World Cuisine Recipes Asian Japanese
Time 57m
Yield 8
Number Of Ingredients 8
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Combine dashi, soy sauce, mirin, sugar, and sake in a large saucepan over medium heat. Bring to a boil. Add onion; simmer until softened, 6 to 8 minutes. Add beef; simmer until no longer pink, about 6 minutes more.
- Divide hot rice equally between individual deep rice bowls. Top with the simmered beef mixture.
Nutrition Facts : Calories 477.8 calories, Carbohydrate 87.5 g, Cholesterol 24.8 mg, Fat 4.1 g, Fiber 3.4 g, Protein 18.2 g, SaturatedFat 1.5 g, Sodium 646.9 mg, Sugar 6.8 g
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