Jasmine Honey Lassi Recipes

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JASMINE HONEY LASSI

Sara adds a spoonful of bee pollen granules to this flowery smoothie, which she thinks turns it over-the-top sublime. Bee pollen is a storehouse of all naturally occurring multivitamins, proteins, minerals, amino acids, enzymes and hormones. Mary, however, is not wild about bee pollen's sweet-but-raw earthiness and chalky texture. With or without a dash of pollen, the BEE-ootiful combination of jasmine and pure raw honey calls to mind the rare deliciousness of wild honeysuckle. Remember, the floral splendor of this smoothie lies in the quality of honey that you use. If you prefer a fruitier flavor, mango-peach tea works well, too. Feel free to use frozen peaches as a substitute when fresh peaches are out of season.

Provided by Mary Corpening Barber

Yield Makes about 2 1/2 cups/600 ml; serves 2

Number Of Ingredients 5



Jasmine Honey Lassi image

Steps:

  • Dissolve the honey in the warm tea. Refrigerate until chilled. Combine the sweetened tea, peaches, yogurt, and ice in a blender. Blend until smooth.

3 tbsp raw honey
1/2 cup/120 ml warm strong-brewed jasmine tea
1 1/2 cups/255 g diced peaches
3/4 cup/170 g low-fat Greek yogurt
4 to 6 ice cubes

HONEY-GINGER LASSI

This is different than a traditional Lassi in that it doesn't include yogurt. It is something like a thin milkshake with a bit of spice. Recipe is from Vegetarian Planet. There is also a variation to make it a warm drink.

Provided by cookiedog

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Honey-Ginger Lassi image

Steps:

  • Combine all of the ingredients except the ice in a blender. Blend for 30 seconds to froth the milk.
  • Add the ice cubes, and blend until the ice is pulverized. Pour the lassi into large glasses filled with ice, and serve.
  • Variation: The same ingredients can make a soothing warm drink. Increase the milk to 3 cups, and heat it almost to a boil. Add the honey, ginger, and nutmeg, and stir well. Omit the ice. Serve in mugs.

Nutrition Facts : Calories 314.8, Fat 10, SaturatedFat 5.7, Cholesterol 30.5, Sodium 125.8, Carbohydrate 49.3, Fiber 0.2, Sugar 50.9, Protein 10

2 1/2 cups whole milk or 2 1/2 cups low-fat milk
1/4 cup honey
1 tablespoon finely grated fresh ginger (heaping)
2 pinches freshly grated nutmeg
8 medium ice cubes or 4 large ice cubes
ice, for the glasses

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