Jerk Wings With Ranch Dipping Sauce Low Carb Recipes

Steps:

• Preheat cooking oil to 350 degrees.
• Pour the buttermilk in a very large bowl.
• Soak the onions in the buttermilk for 15 minutes.
• Combine the flour, garlic powder, salt and pepper.
• Drain the onions.
• Toss the onions in the flour mixture.
• Once the onions are coated, fry in oil for about 5 minutes or until golden brown.
• Dipping sauce:.
• Combine all the ingredients and mix well. Serve with hot onion strings.

Steps:

• In large nonmetal bowl, combine thyme, brown sugar, garlic, allspice, salt, vinegar and hot pepper sauce; mix well.
• Add chicken wings; toss to coat evenly.
• Cover; refrigerate 1 hour to marinate.
• Heat oven to 425 degrees.
• Line 2 15 x 10 x 1 in baking pans with foil; spray with nonstick cooking spray.
• Place chicken wings in sprayed pans.
• Discard any remaining marinade.
• Bake at 425 for 45 minutes or until chicken is no longer pink.
• Meanwhile, in small bowl, combine all dipping sauce ingredients; blend well.
• Serve sauce with chicken wings.

Steps:

• Whisk together the first 6 ingredients.
• Garnish, if desired with additional seasoned salt.
• Store in airtight container, in refrigerator for up to 2 weeks.

Steps:

• Preheat oven to 450°. Spray broiler pan with nonstick cooking spray.
• For Ranch Dipping Sauce, combine mayonnaise, yogurt, 1/2 teaspoon salt, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper and onion powder in small bowl.
• Combine orange juice, sugar, thyme, paprika, nutmeg, red pepper, remaining 1 teaspoon salt, 1 teaspoon garlic powder and 1/4 teaspoon black pepper in small bowl.
• Cut tips from wings; discard. Place wings in large bowl. Drizzle with orange juice mixture; toss to coat.
• Transfer chicken to greased broiler pan. Bake 25 to 30 minutes or until juices run clear and skin is crisp. Serve with Ranch Dipping Sauce.