CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
JIFFY ALL-BRAN MUFFINS
Number Of Ingredients 10
Steps:
- 1. Combine KELLOGG'S ALL-BRAN cereal, milk and egg. Let stand about 2 minutes or until cereal softens. 2. In large mixing bowl, stir together flour, corn meal, sugar, baking powder and salt. Using pastry blender, cut in shortening until mixture resembles coarse crumbs. Add cereal mixture, stirring only until combined. Turn out on lightly floured board. Knead about 5 times. Roll out to 1/2 inch thickness. Cut with floured 2 1/2-inch biscuit cutter. Brush with milk. Fold each round of dough in half. Brush again with milk. Place on ungreased baking sheet.3. Bake at 450°F about 15 minutes or until golden brown. Serve immediately.
Nutrition Facts : Nutritional Facts Serves
ALL BRAN MUFFINS
These muffins are delicious and healthy, too: 79 Calories per muffin; 3.7 grams of fiber per muffin One Weight Watcher Point. From the kitchen of Michele Harvey Thornburg, Moberly MO.
Provided by Tona C.
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine cereal and milk in medium size bowl. Set aside for 15 minutes.
- Combine flour, sugar, baking powder, and cinnamon in another bowl. Mix well.
- Add egg white and applesauce to cereal/milk mixture. Mix well.
- Stir in flour mixture. Stir until moistened. Add a splash of extra milk if batter seems too dry.
- Fold in raisins.
- Spray muffin tins well with no-stick spray. Do not use paper baking cups. Divide the batter into 12 muffin cups.
- Bake at 350 deg for 15-17 minutes, or until toothpick inserted into the middle comes out clean.
- Let muffins cool in the muffin tin for 5 minutes before removing.
Nutrition Facts : Calories 126.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 29.4, Fiber 3.9, Sugar 9.4, Protein 4.4
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