Kale And Artichoke Dip Recipes
KALE AND ARTICHOKE DIP
This has all the warm creamy goodness of party-favorite spinach artichoke dip, but with far fewer calories and fat. Kale adds heartiness and packs in a variety of nutrients-it's one of the healthiest vegetables you can eat.
Provided by Food Network Kitchen
Categories appetizer
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F. Combine the kale, artichoke hearts, 1/2 cup of the Swiss cheese, the milk, all but 1 tablespoon of the Parmesan, the cream cheese, Worcestershire, cayenne, 1/2 teaspoon salt and the garlic in a medium bowl. Transfer to a 1-quart baking dish and sprinkle with the remaining 1/4 cup Swiss cheese and 1 tablespoon Parmesan. Bake until bubbly and lightly golden, 20 to 25 minutes. Let set for 5 minutes and serve with tortilla chips.
Nutrition Facts : Calories 102 calorie, Fat 5 grams, SaturatedFat 3 grams, Cholesterol 16 milligrams, Sodium 365 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 9 grams, Sugar 3 grams
WARM KALE AND ARTICHOKE DIP
Recipe I developed to use up wilting kale and a cheese I found too strong for my salad. Really amazed at how good it turned out! I took it over a friend's and served it with rye bagel chips from the local Amish market and it was a huge hit! I did all my fine chopping in a mini food processor, makes this pretty fast to whip up.
Provided by Tiffany27
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook kale by boiling water in a medium sauce pan, then adding the kale and boiling for about 5 minutes. Rinse under cold water and squeeze out excess.
- Chop kale very finely (I used a food processor for all fine chopping,) and set aside.
- In a large bowl, mix cream cheese, mayonnaise and Greek yogurt. Warm the cream cheese if necessary to make it soft enough for mixing.
- Add onion, garlic, basil, salt, pepper and your melting cheese (not the parmesan!) to the cream mixture. and mix thoroughly.
- Mix in artichokes and kale.
- Spread dip into a greased (I sprayed with organic Pam) 9x9 baking dish.
- Sprinkle parmesan on top.
- You can store this wrapped in plastic overnight if needed, may even help blend the flavors.
- When ready to serve, bake at 375 degrees for 20 minutes.
- Serve warm with bagel chips, potato chips, crackers, pretzels or veggies.
- .
Nutrition Facts : Calories 299.5, Fat 22.3, SaturatedFat 10.8, Cholesterol 54.8, Sodium 833.3, Carbohydrate 16.2, Fiber 3.4, Sugar 2.2, Protein 11.4
More about "kale and artichoke dip recipes"
KALE AND ARTICHOKE DIP RECIPE - CLEAN CUISINE
Preheat oven to 400 degrees. Place the artichokes on a large cookie sheet and drizzle with 2 teaspoons oil and salt to taste. Roast for 40 minutes. Remove …
From cleancuisine.com
Estimated Reading Time 3 mins
From cleancuisine.com
Estimated Reading Time 3 mins
- Preheat oven to 400 degrees. Place the artichokes on a large cookie sheet and drizzle with 2 teaspoons oil and salt to taste. Roast for 40 minutes. Remove artichokes from oven and set aside to cool. Lower oven temperature to 350 degrees.
- Heat 1 tablespoon of oil in a large heavy skillet over medium heat; add the shallots and sauté until soft, about 5 minutes. Stir in the garlic, kale and lemon juice and cook until kale is completely wilted, about 2 minutes. Set shallot and kale mixture aside.
- Add the water, pine nuts, white pepper and a pinch of nutmeg to a Vitamix; process until smooth and creamy. Add the roasted artichokes and process again. Spoon the artichoke mixture out of the Vitamix and transfer to the skillet with the shallots and kale. Stir to incorporate all ingredients. Transfer the artichoke-kale mixture into a small casserole dish and set aside.
KALE AND ARTICHOKE DIP - THECOOKFUL
Dec 3, 2016 Preheat oven to 425°F. In a large saucepan warm the olive oil over low heat. Add the garlic. Stir 1 minute. Increase heat to medium-high and add …
From thecookful.com
Servings 8Total Time 30 minsAuthor Christine PittmanCalories 187 per serving
From thecookful.com
Servings 8Total Time 30 minsAuthor Christine PittmanCalories 187 per serving
- Preheat oven to 425°F. In a large saucepan warm the olive oil over low heat. Add the garlic. Stir 1 minute. Increase heat to medium-high and add the kale and salt. Cook while stirring until very wilted, 3 minutes.
- Remove from heat. Stir in artichokes, cream cheese, mozzarella, Parmesan and black pepper. Once well-combined, stir in yogurt.
KALE ARTICHOKE DIP RECIPE | EATINGWELL
Jun 3, 2016 Step 2. Combine kale (or spinach), artichoke hearts, cream cheese, yogurt, shallot, garlic, salt, pepper and cayenne (if using) in a large …
From eatingwell.com
Reviews 2Category Gluten-Free Thanksgiving Appetizer RecipesRatings 2Calories 63 per serving
From eatingwell.com
Reviews 2Category Gluten-Free Thanksgiving Appetizer RecipesRatings 2Calories 63 per serving
- Combine kale (or spinach), artichoke hearts, cream cheese, yogurt, shallot, garlic, salt, pepper and cayenne (if using) in a large bowl. Transfer the mixture to the prepared baking dish. 3. Sprinkle with Parmesan.
- Bake until starting to brown and bubble, 25 to 30 minutes. Let stand for 5 minutes before serving.
CREAMY KALE AND ARTICHOKE DIP RECIPE - EVERYDAY DISHES
Feb 12, 2016 Thus is the case with our creamy kale and artichoke dip recipe. Between the gooey blend of jack, Swiss and Parmesan cheese, flavorful kale and hefty chunks of artichoke hearts, we swoon over every bite. It’s almost worth …
From everydaydishes.com
From everydaydishes.com
KALE ARTICHOKE DIP - COZY PEACH KITCHEN
Nov 9, 2020 Fold in the artichoke hearts, steamed kale, salt, pepper and red pepper flakes into the cream cheese mixture. Spread dip evenly into the casserole dish. Bake at 350 degrees for 15-20 minutes, or until the top is …
From cozypeachkitchen.com
From cozypeachkitchen.com
VEGAN KALE & ARTICHOKE DIP RECIPE - LOVE AND LEMONS
Blend until creamy. Taste and adjust seasonings. In a small skillet, cook the chopped kale in a little bit of olive oil (with a pinch of salt) until wilted. Set aside. Transfer dip to a bowl and stir in remaining chopped artichoke hearts, the …
From loveandlemons.com
From loveandlemons.com
KALE ARTICHOKE DIP RECIPE | GOOP
2. Add the flour and cook for about 2 minutes, stirring constantly with a wooden spoon or spatula to make sure it doesn’t burn. 3. Gradually pour in the milk, ½ cup at a time, and whisk often to avoid lumps. Cook the milk until it’s …
From goop.com
From goop.com
BEST GUILT-FREE KALE AND ARTICHOKE DIP - DELISH.COM
Aug 8, 2016 Directions. Combine kale , olive oil and lemon juice in a small bowl. Season to taste with salt and pepper. Massage kale with your hands to soften the kale and infuse the flavor of the olive oil ...
From delish.com
From delish.com
KALE AND ARTICHOKE DIP RECIPE | SIDECHEF
Apr 8, 2021 Preheat oven to 350 degrees F (18 degrees C). Step 2. Arrange the Baguette (1) on a baking sheet, in a single layer. Drizzle with Olive Oil (2 Tbsp) and bake for about 15 to 20 …
From sidechef.com
4/5 (6)Total Time 35 minsCuisine AmericanCalories 210 per serving
From sidechef.com
4/5 (6)Total Time 35 minsCuisine AmericanCalories 210 per serving
VEGAN KALE ARTICHOKE DIP - VEGAN AND OIL-FREE RECIPES - ZARDYPLANTS
Jan 1, 2020 Transfer the mixture to a bowl and let it cool for a moment. In a food processor or blender, add the tofu, non-dairy milk, lemon juice, cooked onions and garlic, nutritional yeast, …
From zardyplants.com
From zardyplants.com
CRABMEAT ARTICHOKE DIP RECIPES
2005-07-14 directions. Mix all ingredients together in a large bowl. Once thoroughly combined, spoon into a medium sized baking dish or 2 small ramikins and bake at 425f degrees for 15 …
From findrecipes.info
From findrecipes.info
KALE AND ARTICHOKE DIP – GO VEGGIES FOOD
Bring a small pot of water to boil, then add kale. Cook for 1 minute, then strain and run under very cold water for 30 seconds. Finely chop the kale and dab with a paper towel to remove all …
From goveggiefoods.com
From goveggiefoods.com
HEALTHY ARTICHOKE DIP WITH KALE - HANNAH MAGEE RD
Dec 3, 2019 The holy grail of appetizers! This healthy artichoke dip with kale is my take on traditional spinach & artichoke dip. It’s lightened up with greek yogurt and I used kale instead …
From hannahmageerd.com
From hannahmageerd.com
EASY KALE & SPINACH ARTICHOKE DIP | THE BEST ARTICHOKE DIP RECIPE
Sep 17, 2014 Instructions. Preheat oven to 350°F. Place frozen spinach on a plate and microwave for 2-3 minutes until spinach is cooked. Once spinach has cooled, squeeze all the …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
CHEESY KALE AND ARTICHOKE DIP - ANNSENTITLEDLIFE.COM
10 minutes . Ingredients: 2 cups Baby Kale 2 TBSP Water 4 oz Cream Cheese, softened 1 cup Parmesan Cheese, shredded 1 7.5oz jar Artichokes, drained 1/8 tsp Garlic Powder Dash of …
From annsentitledlife.com
From annsentitledlife.com
KALE & ARTICHOKE DIP - RECIPES | PAMPERED CHEF US SITE
Add mayonnaise and sour cream. Press garlic into baker with Garlic Press. Microwave, covered, on HIGH 2 minutes or until cheeses begin to melt. Mix with Small Mix ‘N Scraper® until well …
From pamperedchef.com
From pamperedchef.com
KALE AND ARTICHOKE DIP RECIPE - LIFEMADEDELICIOUS.CA
Jan 22, 2018 In a large bowl combine the artichokes, cream cheese, yogurt, Parmesan cheese, 1/2 cup of the Mozzarella, garlic salt, and kale until completely mixed together. 3 Pour into a 1 …
From lifemadedelicious.ca
From lifemadedelicious.ca
KALE ARTICHOKE DIP - THE WEARY CHEF
Oct 6, 2014 Rate this recipe! Instructions. Heat olive in a large saucepan or deep skillet over medium heat. Add artichoke hearts, garlic, kale, salt, and pepper flakes. Pour wine over kale, …
From wearychef.com
From wearychef.com
KALE AND ARTICHOKE DIP RECIPE - FOODHOUSEHOME.COM
Step 1. Preheat the oven to 450 degrees F. Combine the kale, artichoke hearts, 1/2 cup of the Swiss cheese, the milk, all but 1 tablespoon of the Parmesan, the cream cheese, …
From foodhousehome.com
From foodhousehome.com
You'll also love