Kale And Escarole Caesar Salad Recipes Ww Usa

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KALE CAESAR SALAD

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Kale Caesar Salad image

Steps:

  • Stem the kale and cut it into a chiffonade. Wash and dry thoroughly, then add to a large bowl.
  • Combine the Parmesan, mayonnaise, olive oil, Worcestershire sauce, garlic, anchovies, lemon zest and juice in a large bowl and whisk until smooth. Taste, then add salt and pepper if needed. Pour the dressing over the kale and toss until coated. Serve immediately, or refrigerate for up to 3 hours.

1 pound (about 2 bunches) Tuscan kale
1 cup grated Parmesan
1/2 cup mayonnaise
3 tablespoons olive oil
1 tablespoon Worcestershire sauce
3 cloves garlic, grated
2 anchovy filets
Zest and juice of 1 lemon
Kosher salt and freshly cracked black pepper

GRILLED ESCAROLE CAESAR SALAD

Provided by Marc Murphy

Time 1h50m

Yield 6 to 8 servings

Number Of Ingredients 12



Grilled Escarole Caesar Salad image

Steps:

  • For the Caesar vinaigrette: Combine the Garlic Confit, vinegar, Parmigiano-Reggiano, salt, pepper, anchovies, egg yolk and 2 tablespoons water in a blender, then blend on medium speed until smooth. With the motor running, slowly add the oil in a thin stream until it has been incorporated and the vinaigrette is creamy.
  • Use immediately or transfer to an airtight container and refrigerate. The vinaigrette will keep for up to 3 days.
  • For the grilled escarole: Heat a grill for cooking over medium-high heat.
  • Sprinkle escarole with salt and pepper. Put escarole cut-side down on grill and cook until grill marks form, about 1 minute. Remove from grill and cut into 1 1/2-inch pieces. Transfer to a serving platter and toss with Caesar vinaigrette to taste.
  • Place the garlic in a small saucepan and add enough oil to cover. Set the saucepan over low heat and cook until the garlic is soft and pale golden, 30 to 35 minutes. Let the garlic cool in the oil. Store garlic covered in the oil, adding more oil if necessary.

1/4 cup Garlic Confit, recipe follows
1/4 cup red wine vinegar
2 tablespoons (about 1/2 ounce) freshly grated Parmigiano-Reggiano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 anchovy fillets
1 large egg yolk
3/4 cup vegetable or canola oil
2 heads escarole, trimmed with root intact and sliced in half lengthwise
Kosher salt and freshly ground black pepper
2 cups peeled garlic cloves (between 40 and 50)
1 1/4 cups extra-virgin olive oil, plus more as needed

KALE CAESAR SALAD

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0



Kale Caesar Salad image

Steps:

  • Puree 1/3 cup olive oil, 1 garlic clove, 2 anchovy fillets, 1 teaspoon Worcestershire sauce, and salt and pepper to taste in a blender. Toss 1 1/2 cups crusty bread cubes with 1 tablespoon of the dressing; broil on a baking sheet until toasted, about 2 minutes. Toss 1 1/4 pounds chopped kale with the remaining dressing; broil on another baking sheet, stirring, until crisp, 5 to 8 minutes. Put the kale and croutons in a bowl and top with lemon juice, grated parmesan and a chopped hard-boiled egg.

Nutrition Facts : Calories 329 calorie, Fat 22.5 grams, SaturatedFat 4 grams, Cholesterol 52 milligrams, Sodium 481 milligrams, Carbohydrate 25 grams, Fiber 3.5 grams, Protein 10 grams, Sugar 1 grams

KALE CAESAR SALAD

"Kale is so good for you, and it makes a super-delicious Caesar salad."

Provided by Anne Burrell

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 11



Kale Caesar Salad image

Steps:

  • Coat a large saute pan with olive oil. Toss in 2 cloves garlic and the red pepper flakes and bring the pan to medium heat. Cook the garlic until it becomes golden and very aromatic, 2 to 3 minutes. Remove the garlic and ditch it - it has fulfilled its garlic destiny. Toss in the bread cubes and cook, stirring frequently, until they are golden, crisp and have absorbed all the oil, like little olive oil sponges. Remove from the heat and reserve.
  • In the bowl of a food processor, combine the parmigiano, lemon zest and juice, the remaining 1 to 2 cloves garlic, the mustard, anchovies and Worcestershire sauce. Puree until the mixture is smooth, 15 to 20 seconds. With the machine running, add 1/4 to 1/2 cup olive oil through the feed tube. Let the processor continue to run another 10 to 15 seconds. Taste and season with salt if needed.
  • In a large bowl, toss the kale with the croutons and two-thirds of the dressing. Let the kale sit 3 to 4 minutes to soften. Taste, add the remaining dressing and adjust the seasoning if needed. Top with more parmigiano.

Extra-virgin olive oil
3 to 4 cloves garlic, smashed
Pinch of red pepper flakes
2 slices day-old Italian bread, cut into 1/2-inch cubes
1/2 cup grated parmigiano, plus more for topping
Grated zest and juice of 1 lemon
1 tablespoon dijon mustard
2 to 3 anchovy fillets
2 shakes Worcestershire sauce
Kosher salt
1 bunch kale (about 1 pound), stems removed, leaves cut into ribbons

KALE-ROMAINE CAESAR SALAD

Caesar salad, done right, is a bowl full of contrasts: cool, watery leaves against dry, crunchy croutons; sharp lemon against rich cheese, and biting garlic against soothing egg. Most recipes focus on flavor; this one also unlocks the Caesar's secrets of temperature, texture, heat and umami. Kale and romaine make an ideal combination of greens, but all romaine or all kale is fine: just stay away from tender, wilting leaves like mesclun and Bibb lettuce. Using strong greens also means that the salad can be tossed up to two hours before serving, as long as it is kept cold. We use an easy microwave method to poach the egg, but the more traditional saucepan will work, too.

Provided by Julia Moskin

Categories     salads and dressings, appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 10



Kale-Romaine Caesar Salad image

Steps:

  • Make the croutons: Heat oven to 400 degrees. Pull the soft bread out of the center of the loaf, leaving the crust behind, and tear the soft bread into bite-size pieces. You should have about 3 cups. Spread pieces on a rimmed baking sheet and bake for about 12 minutes, until golden and crisp. Let cool.
  • Prepare the kale: One large leaf at a time, use the tip of a small, sharp knife to cut along the sides of the tough center ribs. (Or, use your fingers to pull the leaves off the rib.) Pull out the rib and discard. When all leaves are trimmed, cut into bite-size pieces. (Do not shred.)
  • Prepare the romaine: Cut large leaves crosswise into bite-size pieces. Leave inner leaves whole.
  • Fill a sink or salad spinner with very cold water and submerge the leaves. Swish and let soak 5 to 10 minutes. Working in batches, lift out and drain on a kitchen towel, then dry in a salad spinner.
  • Place a plastic bag filled with ice in the bottom of a salad bowl. Pile the washed leaves on top, cover with a damp kitchen towel and refrigerate until ready to serve.
  • In a blender (or using a hand blender), combine the garlic, anchovies, mustard, a large pinch of salt, about a dozen grinds of black pepper, olive oil and lemon juice. Blend until smooth.
  • Cook the egg: Poach in simmering water or in a microwave, until yolk is thickened but still runny. (To poach in a microwave, break egg into a glass bowl or measuring cup. Gently pour in warm water to cover the egg by about 1/2 inch. In bursts of 30 seconds or less, depending on microwave power, cook egg until white is just firm and yolk is thickened. Hold a slotted spoon over the sink and pour the egg and water into it, so the cooked egg is held in the spoon while the cooking water and any uncooked whites drain off.) Put the egg in the dressing and blend.
  • Taste and adjust the seasonings with mustard, oil, lemon, salt and pepper. It should be pungent and sharp but not acidic. Blend again, transfer to a container with a tightfitting lid, and chill until ready to use.
  • When ready to serve (or up to 2 hours beforehand), remove towel and ice from the bowl and fluff the greens. (If necessary, transfer to a larger bowl; you will need plenty of room for tossing.) Shake the dressing. To the greens, add half the croutons, half the dressing and half the cheese and toss well. Taste and toss with remaining dressing as needed. (If necessary, transfer the tossed salad back to the salad bowl.) Add remaining croutons. Sprinkle remaining grated cheese over the top and grind coarse pepper over that. Serve immediately (or refrigerate for up to 2 hours). Toss once more at the table.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 17 grams, Carbohydrate 40 grams, Fat 22 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 538 milligrams, Sugar 6 grams, TransFat 0 grams

1 small (or 1/2 large) day-old loaf peasant-style crusty bread
12 to 16 ounces green kale and romaine lettuce hearts, in roughly equal amounts
1 large or 2 small garlic cloves
4 to 6 anchovies
1 teaspoon Dijon mustard, more to taste
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil, more to taste
2 tablespoons freshly squeezed lemon juice, more to taste
1 egg
4 ounces freshly grated Parmesan, plus an extra chunk for serving

KALE CAESAR SALAD

I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 12



Kale Caesar Salad image

Steps:

  • In a large salad bowl, toss kale, romaine, croutons and cheese. For dressing, combine remaining ingredients in a small bowl; pour over the salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 148 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 417mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

4 cups chopped fresh kale
4 cups torn romaine
1 cup Caesar salad croutons
1/2 cup shredded Parmesan cheese
1/2 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
2 teaspoons Dijon mustard
2 teaspoons anchovy paste
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

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