Kale And Lentil Bowl With Avocado Dressing Recipes

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KALE AND LENTIL BOWL WITH AVOCADO DRESSING

Whenever possible, buy vacuum-packed cooked lentils (available in many supermarkets); if using the canned variety, be sure to drain and thoroughly rinse the lentils before using.

Provided by Martha Stewart

Categories     Salad Recipes

Time 20m

Number Of Ingredients 9



Kale and Lentil Bowl with Avocado Dressing image

Steps:

  • Pulse together avocado, garlic, shallot, lemon juice, oil, and 1 teaspoon salt in a blender or food processor until smooth. Toss two-thirds of dressing with kale in a bowl. Divide mixture among 4 serving bowls along with lentils, cheddar, almonds, sprouts, and lemon wedges. Serve, with remaining dressing on the side.

1 ripe avocado, halved, pitted, and peeled
1 teaspoon minced garlic
2 tablespoons minced shallot
1/4 cup fresh lemon juice, plus wedges for serving
1/4 cup extra-virgin olive oil
Coarse salt
1 bunch (10 ounces) Tuscan kale, stems and center ribs removed, thinly sliced
2 2/3 cups cooked lentils (from a 17.6-ounce vacuum pack or two 15-ounce cans, drained and rinsed)
Sliced extra-sharp cheddar (preferably aged), chopped roasted salted almonds, and sprouts, for serving

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  • Make dressing: In a blender or food processor, pulse together avocado, minced garlic, minced shallot, lemon juice, extra-virgin olive oil, and 1 tsp salt until smooth.
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