Kale Slaw With Curried Almond Dressing Recipes

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EASY KALE SLAW

Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.

Provided by Candi B

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11



Easy Kale Slaw image

Steps:

  • Place kale into a large bowl. Add carrots, onion, and cranberries. Toss to mix well.
  • Whisk Key lime juice, lemon juice, mayonnaise, sugar, oil, salt, and pepper together in a separate bowl. Pour over vegetables and mix thoroughly. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.3 g, Cholesterol 2 mg, Fat 8.4 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1.2 g, Sodium 234.6 mg, Sugar 9.4 g

2 bunches kale, stemmed and finely chopped
2 carrots, julienned
1 small red onion, minced
½ cup dried cranberries
2 Key limes, juiced
1 lemon, juiced
3 tablespoons mayonnaise
2 tablespoons white sugar
2 tablespoons olive oil
½ teaspoon salt
ground black pepper to taste

KALE SLAW WITH CURRIED ALMOND DRESSING

Make and share this Kale Slaw With Curried Almond Dressing recipe from Food.com.

Provided by Denise J

Categories     Vegan

Time 45m

Yield 10 serving(s)

Number Of Ingredients 16



Kale Slaw With Curried Almond Dressing image

Steps:

  • I start by making the dressing first in a high speed blender until smooth, then mixing it throughly with the kale to help soften it. The dressing includes the almond flour, vinegar, maple syrup, water, garlic, mustard, salt, pepper and curry powder.
  • After the kale has been mixed with the dressing, toss the remaining ingredients with the kale. It is better if it sits a while before eating so the flavors can blend, but it is not essential. If you cannot find ground almond flour, you can use raw whole almonds but it will take more powerful blending to make it into a smooth and creamy dressing.

1 medium apple, julienned thinly, tossed in
1 tablespoon lemon juice
3 cups julienned kale leaves, stems discarded (red Russian or tuscan kale is great)
1 1/2 cups grated carrots
1 cup thinly sliced and julienned fennel bulb
1/4 cup craisins
1/4 cup almonds, sliced
2/3 cup almonds, ground (ground almond flour, found in the bulk section of grocery stores)
2 1/2 tablespoons apple cider vinegar
2 tablespoons maple syrup
2/3 cup water
1 small garlic clove
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon curry powder
1/8 teaspoon black pepper

LEMON-GARLIC KALE SALAD

Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.

Provided by Julia Moskin

Categories     dinner, lunch, quick, salads and dressings

Time 25m

Yield 8 to 12 servings

Number Of Ingredients 7



Lemon-Garlic Kale Salad image

Steps:

  • In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
  • In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
  • Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
  • Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams

2 cups sliced almonds
1/3 cup freshly squeezed lemon juice (from 2 to 4 lemons)
Kosher salt
1 1/2 cups extra-virgin olive oil
4 cloves garlic, crushed with the flat side of a knife, peeled and left whole
10 to 12 ounces washed and dried kale leaves, thick stems removed (weight after trimming)
1 1/2 cups freshly grated Parmesan (optional)

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