Kale With Garlic Anchovies And Ale Recipes

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EASY GARLIC KALE

Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he'll eat it.

Provided by WHIRLEDPEAS

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 3



Easy Garlic Kale image

Steps:

  • Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
  • Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.

Nutrition Facts : Calories 86.9 calories, Carbohydrate 11.4 g, Fat 4.2 g, Fiber 2.3 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 48.3 mg

1 bunch kale
1 tablespoon olive oil
1 teaspoon minced garlic

BRAISED KALE WITH ANCHOVIES AND GARLIC

Categories     Garlic     Kale     Healthy     Boil     Anchovy

Yield Serves 4 to 6

Number Of Ingredients 7



Braised Kale with Anchovies and Garlic image

Steps:

  • Bring a large pot of salted water to a boil. Submerge the kale in the boiling water and cook, stirring once or twice, for 4 minutes. Drain and set aside.
  • Heat the olive oil in a large pot over very low heat. Add the garlic, anchovies, salt, and red pepper flakes. Cook, stirring frequently, until the anchovies have disintegrated and the garlic is just beginning to brown, about 10 minutes. Add the tomato paste and continue cooking, stirring constantly, until the tomato paste has turned a deep, brick-red color, about 10 minutes.
  • Add the kale and 1/4 cup water to the pot and continue to cook, stirring constantly, until the kale and the tomato mixture have fully combined, all of the water has evaporated, and the kale is fully tender, about 10 minutes. If the water evaporates too quickly, add a few extra tablespoons so that the kale has time to cook fully. Serve immediately.

2 bunches kale, tough stems removed, leaves and tender stems cut into bite-size pieces
2 tablespoons olive oil
4 garlic cloves, minced
4 anchovy fillets packed in oil
2 teaspoons salt
1/4 teaspoon crushed red pepper flakes
1/4 cup tomato paste

TUSCAN KALE SALAD WITH ANCHOVY DRESSING

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 11



Tuscan Kale Salad with Anchovy Dressing image

Steps:

  • For the Tuscan kale salad: Bring a medium pot of water to a boil over medium-high heat. Turn off the heat. Carefully submerge the kale in the hot water for 1 minute. Drain in a colander and immediately rinse with cold water to halt the cooking process. (The kale should be just slightly wilted and tenderized.) Remove the kale to a towel-lined baking sheet to drain excess water.
  • In a small bowl, combine the raisins, white wine vinegar and 1/4 cup hot water. Rehydrate the raisins for at least 15 minutes, then drain when ready to serve.
  • For the anchovy dressing: Into a blender add the white wine vinegar, pecorino, shallots honey and anchovies. Blend on high until smooth. With the motor running, slowly pour in the olive oil. Pour the dressing over the salad at least 15 minutes before serving to help further tenderize the kale.
  • When ready to serve, add the toasted hazelnuts and plumped golden raisins and garnish with the shaved pecorino.

Nutrition Facts : Calories 457, Fat 31 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 321 milligrams, Carbohydrate 40 grams, Fiber 11 grams, Protein 16 grams, Sugar 18 grams

2 bunches Tuscan kale, stems removed and leaves sliced into 1/4-inch strips
1/2 cup golden raisins
1/4 cup white wine vinegar
1 cup toasted hazelnuts
Shaved pecorino, for garnish
1/4 cup white wine vinegar
3 tablespoons grated pecorino
2 tablespoons diced shallots
1 teaspoon honey
4 anchovy fillets
1/4 cup plus 1 tablespoon extra-virgin olive oil

KALE WITH POTATOES, ANCHOVIES AND HOT PEPPER

Provided by Moira Hodgson

Categories     side dish

Time 45m

Yield 4 servings

Number Of Ingredients 9



Kale With Potatoes, Anchovies and Hot Pepper image

Steps:

  • Heat two tablespoons oil in a flameproof casserole, add garlic and stir over low heat until lightly colored. Add potatoes; toss. Add kale, water and chilies.
  • Cover and cook over medium-low heat until potatoes are just barely tender, about 30 minutes, stirring occasionally.
  • Add anchovies and lemon juice to taste. Toss with olive oil to taste. Serve sprinkled with black pepper.

About 4 tablespoons olive oil
2 large cloves garlic, minced
1 1/2 pounds small red potatoes, scrubbed, halved and sliced 1/4-inch thick
1 1/2 pounds kale, stripped and washed, cut in 1/2-inch strips
1/2 cup water
1/2 teaspoon crumbled dried hot chili peppers or crushed hot pepper
6 anchovy fillets, drained and cut into 1/2-inch pieces
Lemon juice
Freshly ground black pepper

KALE PASTA WITH CHILLI & ANCHOVY

Anchovies and robust greens are a classic partnership and the saltiness of the fish teams well with pasta

Provided by Barney Desmazery

Categories     Dinner, Main course, Pasta

Time 35m

Number Of Ingredients 8



Kale pasta with chilli & anchovy image

Steps:

  • Boil the pasta. While it's cooking, heat half the oil in a saucepan, then sizzle the chilli, garlic and anchovies. Add the kale, then gently fry until tender, adding a drop of water if needed.
  • Drain the pasta, reserving a few tbsp water, then toss the pasta and water through the kale, adding the rest of the olive oil, lemon juice and grated Parmesan. Serve scattered with the Parmesan shavings.

Nutrition Facts : Calories 792 calories, Fat 34 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 98 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 30 grams protein, Sodium 1.42 milligram of sodium

250g penne or other tubular pasta
4 tbsp olive oil
1 red chilli , finely sliced (seeds in or out - it's up to you
2 garlic cloves , finely chopped
4 anchovies , finely chopped
200g young kale , shredded
juice 1⁄2 lemon
50g parmesan , half finely grated, half shaved

PASTA WITH ANCHOVIES, GARLIC, CHILES AND KALE

Probably not a pasta dish you'd serve to your kids, but oh my is it delicious! The only thing I might do differently next time (I've made it once) is add some extra kale. And be sure to add the lemon juice and cheese at table; it's divine! From Melissa Clarke in the *New York Times.*

Provided by lecole54

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 11



Pasta With Anchovies, Garlic, Chiles and Kale image

Steps:

  • Bring a heavily salted pot of water to a boil. Cook pasta until al dente. Drain.
  • Meanwhile, heat oil in the largest skillet you have. Add chiles and a pinch of salt and toast until golden, 1 to 2 minutes.
  • Add smashed garlic, capers and anchovies. Let cook until everything is golden, the capers look crisp around the edges and the anchovies have dissolved into the oil, about 3 to 4 minutes. (You can help anchovies dissolve by mashing them with a wooden spoon as they cook.) Add kale and 2 tablespoons water and sauté until kale wilts and cooks in the pan and is well coated with oil, about 5 minutes. You might have to add more water if the water evaporates before the kale finishes cooking.
  • Add drained pasta and toss well. Add more salt if necessary and plenty of black pepper, and serve drizzled with more oil and a squeeze of lemon if the dish needs a lift. Cheese isn't necessary but if you like Pecorino-Romano or Parmesan cheese, and have some on hand, feel free to shower it on top.

Nutrition Facts : Calories 631.5, Fat 22.9, SaturatedFat 3.3, Cholesterol 6.8, Sodium 556.8, Carbohydrate 87.9, Fiber 4.1, Sugar 3.1, Protein 17.8

salt, as needed
1/2 lb cavatappi pasta (substitutes -- fusilli, farfall, cavatelli, orecchiette, or elbow macaroni)
3 tablespoons olive oil, more for drizzling
1/4-1/2 teaspoon crushed red chile flakes, to taste
4 large garlic cloves, smashed and peeled
2 tablespoons capers (drained and patted dry with a paper towel to encourage browning)
4 anchovy fillets
1 small bunch kale, chopped (or use 3 large handfuls chopped kale, or any green you prefer)
black pepper, to taste
lemon juice, to taste (optional)
grated pecorino romano cheese (optional) or parmesan cheese, for serving (optional)

PASTA WITH ANCHOVIES, GARLIC, CHILES AND KALE

If you don't have an after-work, go-to pasta dish, this may fill the void. The backbone of flavor comes from pantry staples - a pungent mix of anchovies, garlic, red pepper flakes and capers, which gives pasta more than enough character for a satisfying dinner. But kale (or chard, spinach or other greens) adds a fresh, earthy flavor and enough vegetable content to turn it into a one-dish meal.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, pastas, main course

Time 30m

Yield 2 servings

Number Of Ingredients 11



Pasta With Anchovies, Garlic, Chiles and Kale image

Steps:

  • Bring a heavily salted pot of water to a boil. Cook pasta until al dente. Drain.
  • Meanwhile, heat oil in the largest skillet you have. Add chiles and a pinch of salt and toast until golden, 1 to 2 minutes.
  • Add smashed garlic, capers and anchovies. Let cook until everything is golden, the capers look crisp around the edges and the anchovies have dissolved into the oil, about 3 to 4 minutes. (You can help anchovies dissolve by mashing them with a wooden spoon as they cook.) Add kale and 2 tablespoons water and sauté until kale wilts and cooks in the pan and is well coated with oil, about 5 minutes. You might have to add more water if the water evaporates before the kale finishes cooking.
  • Add drained pasta and toss well. Add more salt if necessary and plenty of black pepper, and serve drizzled with more oil and a squeeze of lemon if the dish needs a lift. Cheese isn't necessary but if you like pecorino and have some on hand, feel free to shower it on top.

Nutrition Facts : @context http, Calories 488, UnsaturatedFat 2 grams, Carbohydrate 94 grams, Fat 3 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 532 milligrams, Sugar 5 grams

Salt, as needed
1/2 pound pasta
3 tablespoons good olive oil, more for drizzling
1/4 to 1/2 teaspoon crushed red chile flakes, to taste
4 fat garlic cloves, smashed and peeled
2 tablespoons drained capers, patted dry with a paper towel to encourage browning
4 anchovy filets
1 small bunch kale, chopped (or use 3 large handfuls chopped kale)
Black pepper
Squeeze of lemon, optional
Grated pecorino or Parmesan cheese, for serving (optional)

ANCHOVY AND GARLIC TOAST

With just a few high-quality ingredients and less than 10 minutes, you can make this appetizer. "Delicious" doesn't even begin to describe this: If I'm starting with this, then I know the rest of the meal will knock your socks off.

Provided by Antonia Lofaso

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7



Anchovy and Garlic Toast image

Steps:

  • Preheat the broiler. Put the halved baguette on a baking sheet. Rub the cut sides with the garlic clove, then drizzle with the olive oil and spread the butter on evenly.
  • Place the cut anchovies evenly on the bread and broil until brown and bubbly, about 4 minutes. Cut into 12 even pieces, crunch some salt over the top and sprinkle with chopped parsley.

1 large baguette (12 inches), halved crosswise, then lengthwise
1 garlic clove
4 tablespoons extra-virgin olive oil
5 tablespoons high-quality, unsalted grass-fed butter, at room temperature
24 olive oil-packed anchovies, cut in half crosswise on a bias, preferably Cetara
Flaky sea salt, such as Maldon, for serving
2 tablespoons chopped Italian parsley

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