Karens Aip Avocado Mayo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KAREN'S AIP AVOCADO MAYO

A delicious Auto Immune Protocol Diet (AIP) alternative to mayo. Perfect as a dip for sweet potato fries!

Provided by Karen

Categories     Sauces and Condiments

Time 15m

Yield 4

Number Of Ingredients 8



Karen's AIP Avocado Mayo image

Steps:

  • Combine avocado, olive oil, balsamic vinegar, maple syrup, apple cider vinegar, coconut oil, garlic, and sea salt in a bowl. Blend with an immersion blender until creamy and smooth.

Nutrition Facts : Calories 265.6 calories, Carbohydrate 11.6 g, Fat 24.8 g, Fiber 3.4 g, Protein 1.1 g, SaturatedFat 6 g, Sodium 227.5 mg, Sugar 6.5 g

1 ripe avocado, halved and pitted
¼ cup extra-virgin olive oil
3 tablespoons balsamic vinegar, or more to taste
1 ½ tablespoons maple syrup
1 tablespoon apple cider vinegar
1 tablespoon coconut oil, melted
2 cloves garlic, minced
½ teaspoon sea salt

More about "karens aip avocado mayo recipes"

CILANTRO AVOCADO AIOLI (AIP, EGG FREE, WHOLE30) - GRASS …
Web Feb 12, 2017 Better late than never, right? This creamy condiment is avocado based and free from eggs. Which means, it's the perfect aioli …
From grassfedsalsa.com
5/5 (2)
Servings 16
  • Remove stems from cilantro and add to blender along with coconut milk, horseradish, the juice of limes, and sea salt.
  • Blend until smooth. Store in an air tight container in the fridge to maintain freshness. I’ve kept this aioli in mason jar for up to 10 days without the aioli losing flavor or it’s fresh green color.


AVOCADO MAYO - MANIFEST2HEAL
Web Jul 14, 2021 Ingredients 1 medium avocado Avocado oil Water Apple cider vinegar Salt See recipe card for quantities. Instructions Combine all ingredients in a blender and …
From manifest2heal.com
Category Side Dish
Calories 42 per serving


2 MINUTE HOMEMADE MAYO PALEO WHOLE30 KETO AIP - DR.

From drkarenslee.com
5/5 (2)
Total Time 2 mins
Category Condiment
Published Jul 27, 2018


EGGLESS, AIP MAYO | AMY MYERS MD
Web Instructions. Using a stand or hand mixer, combine all ingredients and mix on medium or high speed for 8-10 minutes, until soft peaks form. Store covered in a glass jar in the …
From amymyersmd.com


AVOCADO MAYO (WITH REAL AVOCADO!) – A COUPLE COOKS
Web Jan 19, 2020 Garlic Lemon juice Dijon mustard Olive oil Aquafaba (liquid from a can of chickpeas) How to make avocado mayo: 3 ways Once you’ve got your ingredients, there’s really only one thing to do: blend! Yep, …
From acouplecooks.com


AVOCADO AIP MAYONNAISE (AN AIP SALAD DRESSING AND DIP) - SONORA …
Web Apr 10, 2023 Let me tell you guys, I LOVE this AIP mayonnaise. It is almost like an all purpose recipe for me. I use it as mayonnaise for sandwiches with my AIP Sandwich …
From sonorainbold.com


SWEET POTATO AVOCADO TOAST WITH CILANTRO MAYO (AIP …
Web Sep 9, 2016 Preheat oven to 425 degrees. Scrub the sweet potatoes clean and slice lengthwise, to about 1/4 inches thick (use a mandolin if you have one). Add sliced potatoes to a bowl and mix with 1 Tbsp. tallow, 1 …
From grassfedsalsa.com


SWEET POTATO AVOCADO TOAST WITH CILANTRO MAYO (AIP FRIENDLY, EGG …
Web Make a batch of Cilantro Mayo by peeling and slicing 2 avocados and place in a blender with 1/2 bunch of cilantro, coconut milk, juice of limes, and 1 tsp sea salt. Blend Cilantro …
From primalpalate.com


3-MINUTE AVOCADO MAYO (LOW CARB AND HIGH IN …
Web Sep 29, 2022 Directions. Place all the ingredients in a high speed blender and blend until smooth. Season to taste with salt. Store in an airtight container in the refrigerator for up to 2 days.
From paleogrubs.com


KAREN'S AIP AVOCADO MAYO RECIPE - HEALTHY MEAL PREP
Web Jul 20, 2020 - Description Made with avocado, balsamic vinegar, coconut oil, and garlic, this AIP-friendly alternative to mayo is a great dip for vegetables. Ingredients 1 ripe …
From pinterest.com


KAREN'S AIP AVOCADO MAYO RECIPE
Web (Karen's AIP Avocado Mayo Recipe). A delicious Auto Immune Protocol Diet (AIP) alternative to mayo. Perfect as a dip for sweet potato fries! Brief. Prep 15 mins. Total: 15 …
From recipeso.net


AIP MAYO (EGG FREE MAYO RECIPE) | THE HONEST SPOONFUL
Web Jan 6, 2020 Place in the fridge to chill and thicken for about 2-3 hours. Tips for Making the best AIP Mayo (Egg Free Mayo Recipe) You definitely need to blend this for at least 2 …
From thehonestspoonful.com


KARENS AIP AVOCADO MAYO RECIPES
Web A delicious Auto Immune Protocol Diet (AIP) alternative to mayo. Perfect as a dip for sweet potato fries! Provided by Karen. Categories Sauces and Condiments. Time 15m. Yield 4. …
From tfrecipes.com


EASY GARLIC AIP MAYO THAT YOU'LL LOVE - A GIRL WORTH …
Web Jan 2, 2021 Place all the ingredients in a blender and blend on high for a minute of two, until thick sauce forms (when freshly made, it should resemble the consistency of conventional mayonnaise). If the sauce is …
From agirlworthsaving.net


WHAT TO EAT ON THE AIP DIET - ALLRECIPES
Web Apr 19, 2022 Dairy Grains Beans Legumes (including peanuts, soy, hummus) Coffee Chocolate Nuts and seeds (including seed-based spices like cumin and fennel) Nightshades (tomatoes, white potatoes, peppers, …
From allrecipes.com


PIN ON AUTOIMMUNE PALEO RECIPES - PINTEREST
Web 2 Minute Homemade Mayo Paleo WHole30 Keto AIP. Homemade mayo takes less than 2 minutes to make and needs simple ingredients, unlike the store bought ones with …
From pinterest.com


KAREN'S AP AVOCADO MAYO - RECIPEPES.COM
Web 1 ripe avocado, halved and pitted; 1/4 cup extra-virgin olive oil; 3 tablespoons balsamic vinegar, or more to taste; 1 1/2 tablespoons maple syrup; 1 tablespoon apple cider vinegar
From recipepes.com


AVOCADO MAYO RECIPE- DAIRY FREE- EGG FREE- PALEO- AIP - YOUTUBE
Web Avocado mayo recipe Suitable for vegans and vegetarians too Enjoy!
From youtube.com


PIN ON RECIPES - PINTEREST
Web Nov 15, 2019 - Made with avocado, balsamic vinegar, coconut oil, and garlic, this AIP-friendly alternative to mayo is a great dip for vegetables.
From pinterest.com


DIY EGG-FREE MAYONNAISE: 3 WAYS! (AIP, VEGAN)
Web Up to 8% cash back So I took it upon myself to create not one, but THREE different kinds of egg-free mayonnaise: a thick and slightly-sweet coconut version, a light and fluffy avocado oil based version, and an avocado version. …
From


AVOCADO MAYO - EATINGWELL
Web Aug 16, 2019 Creamy avocado becomes an amazing burger or sandwich spread when mixed with a touch of mayo in this healthy condiment recipe. It's particularly good on a BLT. ... Combine avocado, mayonnaise, …
From eatingwell.com


KARENS AIP AVOCADO MAYO RECIPES RECIPE
Web 1 ripe avocado, halved and pitted: ¼ cup extra-virgin olive oil: 3 tablespoons balsamic vinegar, or more to taste: 1 ½ tablespoons maple syrup: 1 tablespoon apple cider vinegar
From alicerecipes.com


Related Search