Kathy Dessert Baked Bananas Zwt Ii Asia Recipes

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KATHY #1 - CHICKEN CORN SOUP (ZWT - ASIA)

My sister, Kathy, gained her Asian cooking expertise 1st-hand when she, her DH & her in-laws lived in Taiwan for a time. This is the 1st of several recipes she considers her favorites. Her source for this so tasty & easy to fix soup was "Wei-Chuan Cookbook" by Huang Su Huei.

Provided by twissis

Categories     Poultry

Time 20m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 10



Kathy #1 - Chicken Corn Soup (Zwt - Asia) image

Steps:

  • Finely chop chicken breast. Mix w/1 egg white & 1/2 cup water. Set aside.
  • Heat stock & next 5 ingredients.
  • Add chicken mixture & bring to a boil.
  • Add cornstarch mixed with 1/4 cup water.
  • Slowly add beaten egg whites while stirring soup constantly. Add ham if desired & serve.

Nutrition Facts : Calories 159.8, Fat 4, SaturatedFat 1, Cholesterol 14.5, Sodium 1051, Carbohydrate 21.8, Fiber 0.8, Sugar 5, Protein 10

4 ounces chicken breasts
1 egg white
6 cups chicken stock
2 cups creamed corn
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon sesame oil
1/4 cup cornstarch
2 egg whites (beaten with fork)
1 ounce ham (minced) (optional)

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