KEFIR BREAKFAST SMOOTHIE
Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead
Provided by Good Food team
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like.
- Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.
Nutrition Facts : Calories 201 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
More about "kefir breakfast smoothie recipes"
KEFIR SMOOTHIE (DAIRY-FREE) - SWEET AS HONEY
Web May 3, 2022 Gluten-free Low-carb Paleo and vegan-friendly when made from coconut kefir. How To Make Kefir Smoothie A kefir smoothie is a …
From sweetashoney.co
5/5 (210)Total Time 5 minsCategory Breakfast, SnackCalories 206 per serving
From sweetashoney.co
5/5 (210)Total Time 5 minsCategory Breakfast, SnackCalories 206 per serving
FAVORITE KEFIR SMOOTHIE | WITH BERRIES & GREENS - MISS …
KEFIR SMOOTHIE DRINK RECIPE - FOR WEIGHT LOSS - CULTURED …
Web Jul 24, 2013 Top Tips In the following kefir smoothie recipe, the amount of honey you add varies depending on the tanginess of the kefir and …
From myculturedpalate.com
4.2/5 (13)Total Time 8 minsCategory Breakfast, DrinksCalories 442 per serving
From myculturedpalate.com
4.2/5 (13)Total Time 8 minsCategory Breakfast, DrinksCalories 442 per serving
WHAT IS KEFIR | OLIVEMAGAZINE
Web Jul 11, 2023 Kefir is a fermented milk drink that’s similar to a thin yogurt. It’s made from kefir grains, a specific type of mesophilic symbiotic culture, prepared by inoculating the …
From olivemagazine.com
From olivemagazine.com
7 RECIPES WITH KEFIR, FROM BREAKFAST TO DESSERT | WELL+GOOD
Web Mar 22, 2021 1. Strawberry kefir smoothie One of the easiest ways to put your kefir to good use is by working it into a smoothie. Here, it's combined with strawberries, lemon …
From wellandgood.com
From wellandgood.com
KEFIR SMOOTHIE - THE ALMOND EATER
Web Apr 18, 2022 Want to make your gut happy? Indulge in a Kefir Smoothie! Not only is this creamy breakfast treat easy to make, but it’s loaded with probiotics that your gut, …
From thealmondeater.com
From thealmondeater.com
RECIPES ARCHIVE - LIFEWAY KEFIR | LIFEWAY KEFIR
Web Cherry Berry Smoothie Bowl. Mint and Rosemary Frozen Lemonade. Apricot Farmer Cheese French Toast. Lemon Blueberry Vinaigrette Dressing. Pineapple Popsicles. …
From lifewaykefir.com
From lifewaykefir.com
BERRY KEFIR SMOOTHIE (SO EASY!) - HINT OF HEALTHY
Web Jun 7, 2021 In this recipe, we blend the kefir with frozen berries, which sweetens the flavor, and makes the smoothie fruity, thick and delicious. This raspberry and strawberry …
From hintofhealthy.com
From hintofhealthy.com
KEFIR FOR BREAKFAST ~ MY FAVORITE FOUR - CULTURED FOOD LIFE
Web They can pack a wallop. You will love this recipe! It's so easy and yummy - you just scoop some curd into your glass of kefir, stir a little, and oh my it's so good and easy! Lemon …
From culturedfoodlife.com
From culturedfoodlife.com
3 DELICIOUS KEFIR SMOOTHIES TO MAKE AT HOME - SERIOUS EATS
Web Sep 12, 2020 Yogurt & Cultured Dairy 3 Delicious Kefir Smoothies To Make At Home By Autumn Giles Updated Sep. 12, 2020 Autumn Giles Some people refer to kefir as 'runny yogurt', but this fermented milk …
From seriouseats.com
From seriouseats.com
10+ HIGH-PROTEIN, ANTI-INFLAMMATORY SMOOTHIE RECIPES
Web Jun 24, 2023 Chocolate-Peanut Butter Protein Shake. View Recipe. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter …
From eatingwell.com
From eatingwell.com
OUR TOP SMOOTHIE RECIPES WITH KEFIR - CULTURES FOR HEALTH
Web Jun 23, 2022 1/2 cup fresh fruit 1/2 cup frozen fruit Sweetener as desired Add-ins: powdered herbs or seaweeds, chia or flax seeds, flax or cod liver oil INSTRUCTIONS: …
From culturesforhealth.com
From culturesforhealth.com
KEFIR SMOOTHIE FOR A HEALTHY BREAKFAST ON THE GO
Web Prep Time 3 minutes Servings 1 Author Sarah Pope Ingredients 1 pint kefir preferably grassfed and raw 6 strawberries preferably organic 2 bananas preferably organic 2-4 drops stevia extract optional Instructions Place all …
From thehealthyhomeeconomist.com
From thehealthyhomeeconomist.com
HIGH-PROTEIN KEFIR RECIPES FOR BREAKFAST | LIVESTRONG
Web Sep 27, 2020 Buttermilk Kefir is the real standout here — it's used as a sub for buttermilk, which gives the recipe a protein boost. Plain kefir has about 40 percent more protein compared to buttermilk, according to the …
From livestrong.com
From livestrong.com
KEFIR BREAKFAST RECIPES: 12 NUTRITIONIST APPROVED RECIPES
Web Jul 16, 2022 Use kefir as the liquid base in a smoothie. Add it to overnight oats. Turn it into a salad dressing or dip for your vegetables. Bake with it. Use it as a creamer in your …
From themillerskitchen.com
From themillerskitchen.com
STRAWBERRY KEFIR SMOOTHIE - JESSICA LEVINSON, MS, RDN, CDN
Web 300 Jump to Recipe This bright and creamy Strawberry Kefir Smoothie is filled with good-for-your-gut probiotics and is a quick and easy breakfast or snack that will satisfy your …
From jessicalevinson.com
From jessicalevinson.com
3 HEALTHY KEFIR SMOOTHIE RECIPES - BUTTERED SIDE UP
Web Apr 17, 2019 5 Comments These kefir smoothie recipes combine some awesome ingredients to make a delicious and nutritious breakfast with no added sugars! Whether you use your own milk kefir or a store-bought …
From butteredsideupblog.com
From butteredsideupblog.com
KEFIR SMOOTHIE RECIPES | SPARKRECIPES
Web Bettye's Kefir Smoothie #1 Kefir is the cousin of yogurt and its roots trace back more than 2000 years. This smoothie offers a more healthy alternative through Lifeway's exclusive …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
12 KEFIR RECIPES FOR BREAKFAST - THEDIABETESCOUNCIL.COM
Web Sep 7, 2022 Healthy Visit the page to learn more: Kefir Breakfast Bowl. Berry Kefir Breakfast Smoothie Credit: www.farmhouseonboone.com A breakfast the whole family …
From thediabetescouncil.com
From thediabetescouncil.com
MANGO BANANA KEFIR SMOOTHIE | WALDER WELLNESS, DIETITIAN (RD)
Web Mar 14, 2022 This kefir smoothie is made with mango, banana, and avocado. It's such a delicious and filling breakfast smoothie that's packed with protein and gut-friendly …
From walderwellness.com
From walderwellness.com
BERRY KEFIR SMOOTHIE - FARMHOUSE ON BOONE
Web It is super simple to make. All you need is milk, kefir grains, and a little time. Check out how to make milk kefir here. Kefir can also be made dairy-free using alternative milks like …
From farmhouseonboone.com
From farmhouseonboone.com
KEFIR RECIPES | BBC GOOD FOOD
Web Cajun chicken traybake with sweet potato wedges & chive dip. 9 ratings. Sweet potatoes are never as crispy as regular potatoes, but they do add to your 5-a-day. We’ve used kefir in …
From bbcgoodfood.com
From bbcgoodfood.com
KEFIR SMOOTHIE – A COUPLE COOKS
Web Oct 28, 2022 by Sonja Overhiser Buy Our Cookbook This kefir smoothie is tangy, creamy and lightly sweet: the perfect way to use this fermented dairy beverage! Looking for ways …
From acouplecooks.com
From acouplecooks.com
You'll also love