Keto Chicken Pad Thai Recipes
KETO CHICKEN PAD THAI
Make and share this Keto Chicken Pad Thai recipe from Food.com.
Provided by Cameron Duval Smith
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Mix together all of the ingredients for the sauce using a fork or whisk. Set aside.
- Drain shirataki noodles and rinse well. Repeat 5 or 6 times, then dry as much as you can using a cloth, winging out as needed.
- Heat 2 tablespoons Coconut Oil in a pan over medium-high heat. Once the pan is hot, add the chicken to create a sear. Flip chicken pieces over to sear the other side. Set aside and repeat with the rest of the chicken (using more oil).
- Heat 2 tablespoons Coconut Oil in a pan over medium-high heat. Once the pan is hot, add the chicken to create a sear. Flip chicken pieces over to sear the other side. Set aside and repeat with the rest of the chicken (using more oil).
- In the same pan, add the shirataki noodles and dry fry them for 5-8 minutes or until noodles become firmer to the touch. Reduce heat and scramble 2 eggs into the noodles.
- Add the sauce, chicken (including oil), cilantro, and green onion to the noodles. Let this cook down for about 5-10 minutes depending on thickness you want.
Nutrition Facts : Calories 377.4, Fat 31, SaturatedFat 16.3, Cholesterol 152.2, Sodium 1224.3, Carbohydrate 7.5, Fiber 1.5, Sugar 4.2, Protein 19.4
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