CREAMY KETO TACO SOUP WITH GROUND BEEF
This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.
Provided by nicolewukber12
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
- Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.
Nutrition Facts : Calories 287.9 calories, Carbohydrate 5.4 g, Cholesterol 85.2 mg, Fat 24 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 12.9 g, Sodium 1310.1 mg, Sugar 0.5 g
More about "keto taco soup recipes"
KETO TACO SOUP RECIPE THAT'S EASY TO MAKE IN JUST 4 STEPS
2020-01-08 Saute beef, onion, garlic, and green bell pepper for 7-8 minutes. Add diced tomatoes, green chilis (or jalapenos), cream cheese, and taco …
From ketokarma.com
4.2/5 (69)Calories 300 per servingServings 7
From ketokarma.com
4.2/5 (69)Calories 300 per servingServings 7
- Heat the oil in a large pot or dutch oven over high heat. Saute beef, onion, garlic, and green bell pepper for 7-8 minutes.
- Add diced tomatoes, green chilis (or jalapenos), cream cheese, and taco seasoning to the pot. Stir until cream cheese is melted and mixed throughout.
- Pour in chicken broth and reduce heat to low. Simmer 15-20 minutes, until soup has thickened. Stir periodically to avoid the bottom from burning.
- Serve warm and top with toppings of your choice. I like a variety of freshly sliced avocado, sour cream, shredded cheese, fresh cilantro, jalapeno, or fresh lime wedges.
KETO CHICKEN TACO SOUP
2020-04-28 Instructions. Add the chicken, diced tomatoes, onion, chicken broth, and taco seasoning into a slow cooker. Place the lid on the slow cooker and cook on low for 5 to 6 hours.
From ketosummit.com
From ketosummit.com
EASY KETO LOW CARB TACO SOUP RECIPE (VIDEO)
2018-04-04 Here’s how to make keto taco soup: Brown the ground beef in the bottom of a large pot over medium-high heat. It will take about 7-10 minutes. You can drain it afterward if you want to, but it’s not required. Add 2 tablespoons of …
From wholesomeyum.com
From wholesomeyum.com
KETO TACO SOUP RECIPE - WARM AND HEARTY WITH A BIT OF A …
2020-07-28 Directions: Remove cream cheese from the fridge and allow it to soften. Add ground beef to a large pot on medium heat. Brown beef and drain fat. Now add all ingredients into the pot except for salt and pepper and cream …
From stylishcravings.com
From stylishcravings.com
BEST KETO TACO SOUP - #1 NON-TACO RECIPE FOR TACO …
2021-02-09 Slow Cooker Low Carb Taco Soup. You will need a fry pan to cook your ground beef, onions and garlic. Add olive oil to the pan, heat over medium adding in the onions, garlic and ground beef. Cook until the onions are soft …
From ketodirty.com
From ketodirty.com
KETO TACO SOUP RECIPE - DELICIOUS LOW CARB MEXICAN …
2018-07-24 How To Make Keto Taco Soup. In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling. Add the oregano, cumin and paprika and saute for a …
From myketokitchen.com
From myketokitchen.com
KETO TACO SOUP - CREAMY & LOW CARB- KETOFOCUS
Keto Taco Soup Directions, STEP, 1, Add ingredients and slow cook, Add all ingredients, except cream cheese, to the liner of a slow cooker. Cover and cook at low for 8 to 9 hours or high for 5 to 6 hours. Ingredients, Ground beef, Bell …
From ketofocus.com
From ketofocus.com
EASY LOW CARB KETO TACO SOUP RECIPE (CHEESY & CREAMY)
2022-01-30 Using your instant pot is another way to make this keto taco soup. Add the olive oil, ground beef, and onions to the IP. Press “Sauté” and brown the meat. After the meat is cooked, turn off the IP. Add the peppers, Rotel …
From icantbelieveitslowcarb.com
From icantbelieveitslowcarb.com
KETO TACO SOUP RECIPE - KETO FRIENDLY DINNER - KETOGENIC.COM
2022-02-15 Directions, 1, Brown the ground beef in a large pot over medium-high heat for 7 to 10 minutes, or until no longer pink. Drain if desired. 2, Add 2 tablespoons of the taco …
From ketogenic.com
Cuisine MexicanTotal Time 30 minsCategory AllCalories 458 per serving
From ketogenic.com
Cuisine MexicanTotal Time 30 minsCategory AllCalories 458 per serving
KETO TACO SOUP RECIPE | THAT LOW CARB LIFE
2022-01-27 2 tablespoons keto taco seasoning, 8 ounces cream cheese, 2 cans (10.5 ounces each) Ro-Tel Tomatoes and Chiles, 2 cups beef broth, 1 cup heavy cream, Instructions, Add …
From thatlowcarblife.com
4.4/5 (8)Calories 471 per servingCategory Soups
From thatlowcarblife.com
4.4/5 (8)Calories 471 per servingCategory Soups
KETO TACO SOUP RECIPE - CREAMY & DELICIOUS - KETOCONNECT
2022-08-16 Once ground beef is browned, add diced peppers, season with salt and pepper to taste, then add the taco seasoning and mix well until combined. Add tomato and tomato …
From ketoconnect.net
3.4/5 (8)Category Main DishAuthor Matt GaedkeCalories 574 per serving
From ketoconnect.net
3.4/5 (8)Category Main DishAuthor Matt GaedkeCalories 574 per serving
KETO RECIPE - KETO TACO SOUP (SPECIAL OFFER - THE KETO SHORTCUT …
The Keto Shortcut System!https://bit.ly/easyketo_dietrecipesThis Is The Fastest, Easiest Way To Hack The Keto Diet!- No complicated counting of calories or w...
From youtube.com
From youtube.com
KETO TACO SOUP – KISS MY KETO BLOG
2019-05-07 Brown beef in a skillet over medium-high heat. Add onion and garlic and cook until softened. Transfer the beef mixture into the slow cooker. Add remaining ingredients and cook …
From blog.kissmyketo.com
From blog.kissmyketo.com
CREAMY KETO TACO SOUP - MYKETOPLATE
2022-08-08 Place a large pot over medium heat, add the onion, garlic, and ground beef. Brown the beef for 10 minutes or until the beef is cooked through. Add the chopped green bell pepper …
From myketoplate.com
From myketoplate.com
CREAMY KETO TACO CROCK-POT SOUP RECIPE | RULED ME
Keto Taco Soup in the Crock-Pot Slow Cooker, Simply brown the beef on the stovetop, then add it to the slow cooker with all of the other ingredients. Cook on high for 3-4 hours or on low for 6 …
From ruled.me
From ruled.me
EASY KETO TACO SOUP - SUGAR-FREE MOM
2021-10-25 In place of the missing beans and corn, you've got some bell peppers and onion which make a nice bite of texture along with some tomatoes. and while tomatoes may not …
From sugarfreemom.com
From sugarfreemom.com
KETO LOW-CARB TACO SOUP RECIPE - KETO RECIPES
2021-04-22 Combine 2 cups broth (saving 1 cup to be used later) and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, …
From ketocipes.com
From ketocipes.com
KETO CHICKEN TACO SOUP - HEY KETO MAMA
2022-09-02 3 cups chicken broth, 2 tablespoons tomato paste, 2 tablespoons butter, ¼ cup cilantro, chopped, divided, 1 avocado, pitted, peeled, and diced, 4 tablespoons sour cream, …
From heyketomama.com
From heyketomama.com
QUICK AND EASY CREAMY KETO TACO SOUP RECIPE - LOW CARB NO CARB
2021-12-04 Fifth Step: Add all vegetables and cook. Once your ground beef is seasoned and browned, switch the heat back to medium-high, add remaining vegetables, and mix. Add liquid …
From lowcarb-nocarb.com
From lowcarb-nocarb.com
KETO CREAMY TACO SOUP WITH GROUND BEEF RECIPE - KETO RECIPES
2021-04-11 Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard …
From ketocipes.com
From ketocipes.com
LOW CARB KETO TACO SOUP RECIPE » HOMEMADE HEATHER
2022-01-02 2 Tbsp taco seasoning, 1 250g pkg cream cheese, room temperature, fresh cilantro, for garnish, Instructions, 1. Prepare and dice all of the vegetables. 2. In a large stock pot on …
From homemadeheather.com
From homemadeheather.com
You'll also love