KETO MEATBALLS AND SAUCE
I have been following a keto diet for a year and a half and have lost 130 pounds. I took several recipes and tweaked them to create this recipe for keto meatballs. You won't miss the breadcrumbs at all! I like to eat these on their own, but they are also great over zucchini noodles. -Holly Balzer-Harz, Malone, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, combine the first five ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until cooked through, 15-20 minutes., Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
Nutrition Facts : Calories 404 calories, Fat 27g fat (13g saturated fat), Cholesterol 162mg cholesterol, Sodium 799mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.
KETO ITALIAN TURKEY MEATBALLS
An easy to make keto turkey meatball recipe using pork rinds as a binder.
Provided by My Hot Southern Mess
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.
- Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.
- Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.
Nutrition Facts : Calories 371.1 calories, Carbohydrate 1 g, Cholesterol 146.6 mg, Fat 24.7 g, Fiber 0.2 g, Protein 40.3 g, SaturatedFat 8.3 g, Sodium 426.9 mg, Sugar 0.3 g
More about "keto tuscan meatballs recipes"
CREAMY TUSCAN CHICKEN MEATBALLS | KETO, LOW-CARB
Web Oct 29, 2020 These chicken meatballs are c ooked for 30 minutes at 400 degrees F on a parchment paper lined baking tray. You have the option …
From agirlcalledadri.com
4.5/5 (11)Total Time 45 minsCategory Keto EntreesCalories 380 per serving
From agirlcalledadri.com
4.5/5 (11)Total Time 45 minsCategory Keto EntreesCalories 380 per serving
- In a large glass bowl, combine all ingredients and mix well using your hands. Take special care to ensure that ingredients are evenly dispersed.
KETO MEATBALLS (LOW CARB MEATBALLS) - WHOLESOME YUM
Web Jan 14, 2023 30 minutes total time No skillet or pan frying needed 2.5g net carbs Keto, low carb, and gluten-free Ingredients & Substitutions This …
From wholesomeyum.com
5/5 (46)Calories 301 per servingCategory Appetizer, Main Course
From wholesomeyum.com
5/5 (46)Calories 301 per servingCategory Appetizer, Main Course
- Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper or foil (grease if using foil).
- In a large bowl, stir together the grated Parmesan cheese, almond flour, Italian seasoning, sea salt, and black pepper.
- Whisk in the milk, grated onion, egg, garlic, and fresh parsley. Let the mixture sit for a couple of minutes.
- Mix in the ground beef using your hands, until just incorporated. (Don't over-mix to avoid tough meatballs.)
MOM’S LOW CARB MEATBALLS RECIPE – ITALIAN STYLE (KETO …
Web Jul 6, 2017 By Kim Hardesty Whether you prefer your meatballs baked or fried, my low carb meatballs recipe produces the best Italian meatballs …
From lowcarbmaven.com
5/5 (98)Total Time 35 minsCategory DinnerCalories 387 per serving
From lowcarbmaven.com
5/5 (98)Total Time 35 minsCategory DinnerCalories 387 per serving
KETO ITALIAN MEATBALLS - SAVOR THE BEST
Web Nov 18, 2022 Ground beef Grated or shaved parmesan (optional) egg Salt and pepper Onion powder Minced garlic Coconut flour Fresh parsley, chopped Oregano, dried Basil, dried Thyme, dried
From savorthebest.com
From savorthebest.com
KETO ITALIAN MEATBALLS - BASIL & PARMESAN SERVED WITH …
Web Jul 16, 2018 Preheat your oven to 200C/390F. Line a roasting tray with parchment paper and set it aside. Place all the meatball ingredients into a large bowl and mix well. We recommend wearing food-safe disposable …
From myketokitchen.com
From myketokitchen.com
KETO ITALIAN MEATBALLS FREEZER MEAL - REAL BALANCED
Web Nov 14, 2019 Situate meatballs into even layer before transferring freezer bag to freezer to freeze. Preheat oven to 400 degrees. Add frozen meatballs to small glass or ceramic baking dish. Break apart frozen …
From realbalanced.com
From realbalanced.com
BEST KETO MEATBALLS RECIPE - HOW TO MAKE KETO …
Web Dec 17, 2020 Add meatballs and cook, turning occasionally, until golden on all sides, about 10 minutes. Remove from skillet and place on a paper towel-lined plate. Step 3 To the same skillet, add onion and ...
From delish.com
From delish.com
KETO MEATBALLS - ITALIAN MEATBALL PARMIGIANA - I BREATHE …
Web Mar 6, 2013 Created By: Mellissa | Updated: September 20, 2022 | 437 Comments Jump to Recipe This delish Keto Meatballs recipe is an update of my popular low carb meatballs alla parmigiana post from way back. …
From ibreatheimhungry.com
From ibreatheimhungry.com
KETO MEATBALLS IN 10 MINUTES | JUICY, TENDER, AND DELICOUS
Web Aug 25, 2022 Add the olive oil to a non-stick pan and place over medium heat. Add the meatballs and cook for 5-6 minutes, turning regularly until browned and mostly cooked (not 100% cooked). Remove from the pan …
From thebigmansworld.com
From thebigmansworld.com
HOW TO MAKE SIMPLE KETO MEATBALLS - PERFECT KETO
Web Jul 16, 2019 Most traditional meatball recipes combine some sort of ground meat (ground turkey, ground beef, ground pork, or Italian sausage) with bread crumbs, eggs, fresh parsley, and Italian seasoning. Browse …
From perfectketo.com
From perfectketo.com
20 BEST KETO MEATBALLS (+ LOW-CARB RECIPES) - INSANELY …
Web Jul 7, 2022 1. Mom’s Low-Carb Meatballs Recipe – Italian-Style (Keto Meatballs) Looking for a sensational appetizer for your next dinner party or need a quick meal to tide you over? These low-carb meatballs can do it …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
KETO ITALIAN MEATBALLS RECIPE | YUMMLY
Web Directions. Preheat the oven to 350°F. Line a baking sheet with parchment paper. Set aside. Grate or press the garlic cloves into a large mixing bowl. Add the beef, eggs, almond flour, Italian seasoning, Parmesan, salt, and …
From yummly.com
From yummly.com
ITALIAN KETO TURKEY MEATBALLS WITH ZOODLES - RECIPE
Web Nov 23, 2020 Turkey meatballs. In a large bowl, add the ground turkey, mayo, salt, pepper, and onion powder. Gently mix together with your hands, or a wooden spoon. Lightly moisten hands with water, and form the meat …
From dietdoctor.com
From dietdoctor.com
KETO ITALIAN MEATBALLS - DELICIOUS LITTLE BITES
Web Feb 4, 2019 Add all of the ingredients (except for the oil for frying) to a large mixing bowl. Using your hands, mix everything together until just evenly combined. Do not over mix. Scoop out 1 tablespoon of the meat …
From deliciouslittlebites.com
From deliciouslittlebites.com
THE BEST HOMEMADE KETO MEATBALLS | KETO IN PEARLS
Web Mar 2, 2020 An easy homemade Italian keto meatballs recipe. Zero carbs, common ingredients, and freezer friendly. A perfect pairing for low carb noodles and marinara. Print Recipe Pin Recipe. Prep Time 10 …
From ketoinpearls.com
From ketoinpearls.com
KETO MEATBALLS WITH SAUSAGE AND GROUND BEEF - JOY …
Web Apr 11, 2023 Ingredients Ground Beef - In most of my meatball recipes I do use ground turkey but the flavor of the beef is great in this particular recipe. Italian Sausage - Make sure to find a sausage made without …
From joyfilledeats.com
From joyfilledeats.com
KETO ITALIAN MEATBALLS – SUGAR FREE LONDONER
Web Aug 14, 2019 Ready in just 30 minutes! You say meatballs and I say I AM IN. Meatballs are one of those dishes that are almost universally liked. They are hearty comfort food, fuss free and ridiculously easy to make. Of …
From sugarfreelondoner.com
From sugarfreelondoner.com
KETO ITALIAN MEATBALLS WITH MOZZARELLA CHEESE - DIET DOCTOR
Web Aug 20, 2017 Keto Italian Meatballs with Mozzarella Cheese - Diet Doctor Italian keto meatballs with mozzarella cheese 1 2 3 4 5 4.8 429 Ratings Tomato sauce, rich and …
From dietdoctor.com
4.8/5 (435)Calories 628 per servingCategory Dinner
From dietdoctor.com
4.8/5 (435)Calories 628 per servingCategory Dinner
DINNER IDEAS FOR TWO THAT WORK FOR ANY OCCASION - REAL SIMPLE
Web Jun 7, 2023 Shrimp and Broccoli Tempura. Soft soba and crisp homemade tempura unite as the perfect pair in this refined dinner for two. Delegate one diner to throw together the …
From realsimple.com
From realsimple.com
28 BEST GROUND BEEF RECIPES
Web May 30, 2023 MattOlay V-H. Stretch ground beef into a few more servings with black beans so you can spend your weekly grocery budget wisely. This recipe only requires …
From allrecipes.com
From allrecipes.com
KETO MEATBALLS WITH STROGANOFF - EVERYDAY KETOGENIC | KETO RECIPES ...
Web This easy keto meatball recipe is easy to make and delicous. Aug 25, 2022 - Looking for some comfort food? Then you will love these Keto Meatballs with Stroganoff. This easy …
From pinterest.com
From pinterest.com
LOUISE’S ITALIAN CAFE SPAGHETTI AND MEATBALLS RECIPE
Web Jun 4, 2023 Add meatballs and cook for 8-10 minutes, turning occasionally, until browned on all sides. Remove meatballs from skillet and set aside. In the same skillet, add onion …
From recipes.net
From recipes.net
BEST ITALIAN KETO MEATBALLS RECIPE {LOW-CARB, GLUTEN-FREE}
Web Keto Italian Meatballs Ingredients: 1 pound ground beef 1 teaspoon Italian seasoning 1 teaspoon granulated garlic ½ teaspoon onion powder 2 teaspoons Kosher salt ½ …
From ketologic.com
From ketologic.com
EASY KETO ITALIAN SAUSAGE MEATBALLS RECIPE [+VIDEO]
Web Apr 30, 2020 To make this, you’ll need to gather, Italian Sausage with the casing removed, almond flour, a large egg, heavy cream, grated parmesan, your favorite no sugar added …
From drdavinahseats.com
From drdavinahseats.com
MOZZARELLA STUFFED MEATBALLS RECIPE - DINNER, THEN DESSERT
Web Dec 16, 2022 Stuff: Take a golf-ball sized piece of the ground beef mixture and place a piece of mozzarella in the middle. Press meat around the piece of cheese, fully enclosing …
From dinnerthendessert.com
From dinnerthendessert.com
You'll also love