Kidney Beans Rajma In Yogurt Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRESSURE COOKER PUNJABI RAJMA (INDIAN SPICED KIDNEY BEANS)

Rajma is a classic dish from Northern India in which red kidney beans are cooked with onions, tomato, ginger and a host of heady spices until they're tender and fragrant. The classic version requires soaking the beans overnight followed by lengthy cooking. But when made in an electric pressure cooker, the whole thing can be ready in about an hour. If you think your beans are old (or if you can't remember when you bought them), the cookbook author Urvashi Pitre, who adapted this recipe for the Instant Pot, recommends soaking them in water for an hour before cooking.

Provided by Melissa Clark

Categories     dinner, weekday, beans, curries, main course

Time 1h

Yield 3 to 4 servings

Number Of Ingredients 13



Pressure Cooker Punjabi Rajma (Indian Spiced Kidney Beans) image

Steps:

  • Add oil to the pot of an electric pressure cooker. Stir in onion, tomato, ginger, garlic, cayenne, coriander, cumin, garam masala, turmeric and salt.
  • Place a trivet on top of onion mixture. In a medium metal heatproof bowl (one that will fit inside the pressure cooker), combine beans and 2 cups water. Cover with foil and place on trivet.
  • Cover and cook on high pressure for 30 minutes. Let pressure release naturally for 10 minutes, then quick-release any remaining pressure.
  • Remove bowl and trivet from pressure cooker, remove foil, and lightly mash about half of the beans. Scrape into onion mixture, then set the pressure cooker's sauté function to high. Cook, stirring occasionally, for 5 minutes to let the flavors meld. Taste and add more salt, if necessary. Serve with rice, if you like.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 3 grams, Carbohydrate 38 grams, Fat 4 grams, Fiber 10 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 408 milligrams, Sugar 5 grams, TransFat 0 grams

1 tablespoon peanut oil
1 1/2 cups diced onion (from 1 medium onion)
1 cup diced tomato (from 1 small to medium tomato)
1 tablespoon minced ginger
1 tablespoon minced garlic
1 teaspoon cayenne pepper
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon garam masala
1 teaspoon ground turmeric
1 teaspoon kosher salt, more as needed
1 cup dried red kidney beans
Cooked white rice, for serving (optional)

KIDNEY BEANS (RAJMA) IN YOGURT SAUCE

from "fun & food cafe" - http://www.funandfoodcafe.com/2010/07/cooking-beans-rajma.html

Provided by ellie3763

Categories     Beans

Time 55m

Yield 8 serving(s)

Number Of Ingredients 10



Kidney Beans (Rajma) in Yogurt Sauce image

Steps:

  • Heat the oil in a medium-size saucepan over medium-high heat. Add the onion and cardamom pods, and stir-fry until the onion turns light brown around the edges, 3 to 5 minutes.
  • Stir in the blended yogurt and continue to cook, uncovered, stirring occasionally, until the watery liquid evaporates from the yogurt and leaves behind reddish-brown curd like pellets, 12 to 15 minutes.
  • Sprinkle in the turmeric and incorporate it into the tart sauce. Add 2 cups water and the beans, salt, garam masala, and cayenne. Bring the curry to a boil. Then lower the heat to medium and gently boil the sauce, uncovered, stirring occasionally, until it has thickened, 10 to 15 minutes.
  • When ready to serve, garnish.
  • with a bunch of chopped fresh cilantro, and serve with some plain or Jeera Rice!

Nutrition Facts : Calories 83.2, Fat 2.3, SaturatedFat 0.8, Cholesterol 4, Sodium 640, Carbohydrate 11.8, Fiber 2.9, Sugar 3, Protein 4.5

1/2 tablespoon oil
1 small onion, finely chopped
6 cardamom pods (green or white)
1 cup plain yogurt, blended
1/2 teaspoon ground turmeric
2 cups cooked kidney beans
1 1/2 teaspoons sea salt
2 teaspoons garam masala
1/2 teaspoon cayenne
2 tablespoons finely chopped fresh cilantro

RAJMA (KIDNEY BEAN CURRY)

Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 8

Number Of Ingredients 19



Rajma (Kidney Bean Curry) image

Steps:

  • Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
  • Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
  • Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
  • Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g

2 cups dry red kidney beans
1 large onion, chopped
4 cloves garlic, chopped
1 (2 inch) piece fresh ginger root, chopped
2 tablespoons vegetable oil
2 teaspoons ghee (clarified butter)
2 dried red chile peppers, broken into pieces
1 teaspoon cumin seeds
6 whole cloves
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
2 tomatoes, chopped
2 cups water
1 teaspoon white sugar
salt to taste
2 teaspoons garam masala
1 teaspoon ground red pepper
¼ cup cilantro leaves, chopped

More about "kidney beans rajma in yogurt sauce recipes"

RAJMA CURRY RECIPE – COOKING WITH BEANS | FUN AND …
Web Jul 15, 2010 This way you will not lose any nutrients from the lentils, as well as add more flavor to your curry recipe! Kidney Beans (Rajma) in Yogurt Sauce Ingredients 1/2 tbsp oil 1 small onion, finely chopped 6 …
From funandfoodcafe.com
rajma-curry-recipe-cooking-with-beans-fun-and image


RAJMA (KIDNEY BEAN CURRY) - FOOD & WINE
Web May 31, 2021 This rich, creamy kidney bean curry, packed with layers of flavor from oil-bloomed spices and sauteed onion, can be enjoyed over rice with roti or naan for scooping. Add a dollop of tomato achaar...
From foodandwine.com
rajma-kidney-bean-curry-food-wine image


RAJMA MADRA | HIMACHALI RAJMA MADRA RECIPE | KIDNEY …
Web Jun 30, 2020 Rajma Madra Recipe 1. Wash and soak rajma (kidney beans) in 3 cups of water for 8 hours. 2. Pressure cook the rajma (kidney beans) with 2 tsp of salt until they are fully cooked but still retains ...
From youtube.com
rajma-madra-himachali-rajma-madra-recipe-kidney image


RAJMA RECIPE (RAJMA MASALA / RAJMA CHAWAL) - SPICE UP …
Web Mar 29, 2023 5, 6, 7) Add a glassful of water to your electric pressure cooker, place a rack in the center, and place a beans insert. On top of that place the rice insert. Cover the rice insert with a lid. 8) Cover the …
From spiceupthecurry.com
rajma-recipe-rajma-masala-rajma-chawal-spice-up image


RAJMA RECIPE | RAJMA MASALA | RAJMA CHAWAL - SWASTHI'S …
Web Jun 4, 2022 Rajma Recipe also known as Rajma Masala is a North Indian curried dish made with kidney beans, onions, tomatoes, plenty of spices and herbs. This delicious …
From indianhealthyrecipes.com
Ratings 501
Calories 269 per serving
Category Side
  • Rinse and soak rajma for 8 hours in lot of water. Discard the water and rinse them well. Pour 2 cups fresh water.
  • You can skip this step if you want to use chopped onions but onion puree gives a smooth curry. To make the puree, add cubed onions to 2 cups of hot water and boil for 3 mins until transparent. Drain the water. Cool them and make a fine paste. Set this aside.


DHABA RAJMA MASALA RECIPE – INSTANT POT KIDNEY BEAN CURRY

From veganricha.com
4.7/5 (10)
Category Main Course
Cuisine Indian
Published Mar 14, 2023


RAJMA MADRA RECIPE | HIMACHALI MADRA RECIPE - CUSTER DHABA

From custerdhaba.com
Cuisine Himachali, Indian
Category Main Course, Side Dish
Servings 2
Published Jun 20, 2020


DHABA RAJMA MASALA RECIPE – INSTANT POT KIDNEY BEAN CURRY
Web Mar 14, 2023 The easiest and most hands-off way to whip a comforting bowl of rajma. We cook some kidney beans along with whole and ground spices then add some tomato …
From southernspicy.com


INSTANT POT RAJMA MASALA (KIDNEY BEANS CURRY) - INDIAN VEGGIE …
Web Feb 18, 2023 Rajma is a popular vegetarian dish from the Indian subcontinent, made with red kidney beans in an onion-tomato-based thick gravy with many aromatic Indian …
From indianveggiedelight.com


INSTANT POT RAJMA RECIPE | KIDNEY BEANS INSTANT POT RECIPE
Web Nov 2, 2022 Place all ingredients for the onion masala into the inner liner of the Instant Pot. Add Trivet. Place a trivet on top of this masala. Add beans. In a heat-safe bowl, combine …
From twosleevers.com


RAJMA MASALA RECIPE | SPICED KIDNEY BEANS IN TOMATO RICH GRAVY
Web Mar 15, 2023 For Rajma Masala. 2 cups red kidney beans (rajma), soaked in water for overnight; 1/2 cup onion, ginger garlic paste ; 2 small-sized green chilies, chopped; 2 …
From mygingergarlickitchen.com


25 EASY RECIPES WITH KIDNEY BEANS | MYRECIPES
Web Mar 16, 2020 Beef-and-Bean Chili Recipe. This classic red chili has chunks of stew meat and ground beef along with tomatoes, red beans, and spices. Fire-roasted tomatoes add …
From myrecipes.com


DHABA RAJMA MASALA RECIPE – PROMPT POT KIDNEY BEAN CURRY
Web Mar 14, 2023 An Indian Kidney Bean Curry cooked in a aromatic tomato yogurt sauce. Made within the on the spot pot, no further steps, simply add to pot and accomplished. …
From foodthefoods.com


SIMPLE RAJMA CURRY | KIDNEY BEAN CURRY - RECIPES - HEALTHIER FAMILIES
Web Ingredients 2 tablespoons rapeseed or vegetable oil 1 handful of dried curry leaves 2 teaspoons mustard seeds 2 teaspoons cumin seeds 1 dried red chilli, halved quarter of …
From nhs.uk


KIDNEY BEAN RECIPES
Web Give kidney beans a try with one of over 450 kidney bean recipes. Authentic Louisiana Red Beans and Rice. 1,382 Ratings. Easy Homemade Chili. 462 Ratings. Simple Turkey …
From allrecipes.com


ASK MEENA: RED KIDNEY BEAN CURRY FROM CANNED BEANS
Web Mar 30, 2020 Stir in kidney beans, season with salt and add about 1 cup of water (depending on the thickness of gravy you prefer). Lower the heat, and let it simmer for 8 …
From hookedonheat.com


RAJMA MUTTER (KIDNEY BEANS & GREEN PEAS WITH YOGURT
Web Jul 5, 2013 Combine the yogurt and cream in a small bowl and whisk them together. The fat in cream stabilizes yogurt and prevents it from curdling. Pour this mixture into the …
From cookshideout.com


RAJMA (HEARTY KIDNEY BEAN STEW) - JAZZY VEGETARIAN
Web 2 cans (15.5-ounces each) red kidney beans, drained and rinsed 1 cup hot water 1 1/4 tablespoons freshly squeezed lemon juice or 1/4 teaspoon tamarind paste 1/2 …
From jazzyvegetarian.com


RAJMA CURRY (RED KIDNEY BEANS) - HIGH PROTEIN VEGETARIAN
Web Soak the rajma overnight or for 7-8 hours Wash & rinse the water and add fresh water. Then add 1 tsp salt and pressure cook the rajma or red beans in instapot or pressure cooker. …
From reddit.com


35 KIDNEY BEAN RECIPES THAT ARE FAST AND FILLING | SELF
Web Apr 29, 2020 Smoky Beans and Polenta from Naturally Ella. Shallots, tomato paste, maple syrup, soy sauce, and smoked paprika make a thick, smokey, sweet-and-salty sauce for …
From self.com


VEGAN RAJMA MASALA (KIDNEY BEAN CURRY) - THE PESKY VEGAN
Web Oct 12, 2020 This vegan rajma masala takes kidney beans and gives them the curry treatment. Healthy, filling, and gluten-free, it's a tasty dish that uses spices and simple …
From thepeskyvegan.com


Related Search