Kids Black Bean Dip Recipes

Steps:

• Place the tomato, onion and cilantro into the bowl of a food processor and pulse until well chopped. Add the black beans, cumin, hot sauce and salt, to taste, and pulse until the mixture is mostly smooth. Scrape into a decorative bowl and garnish with cilantro sprigs. Serve with tortilla chips.

Steps:

• Over low heat, saute onion and garlic in olive oil.
• Add cumin, salt and pepper.
• Don't let brown.
• When translucent add both cans of black beans, with juice.
• Turn heat up a bit and using a"masher", stir and mash bean mix.
• When heated throughout, add cream cheese.
• Continue mashing and mixing.
• Add shredded cheese.
• Mash and stir mixture often, until desired texture is reached and beans are soft& bubbling hot.
• Transfer dip to serving dish and add a dollup of sour cream to garnish.
• Serve warm, with tortilla chips.

Steps:

• Put the beans into a food processor and pulse until coarsely ground. While pulsing, slowly add the vegetable broth until the beans are creamy but still have some small chunks.
• Transfer the bean mixture to a nonstick skillet over medium-low heat. Cook, stirring, until the beans are warm, about 3 minutes. Stir in the onion, tomato, jalapeno and cilantro, then remove from the heat; season with salt and pepper.
• Serve warm or at room temperature with tortilla chips for dipping.

Steps:

• Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
• Keep refrigerated until ready to serve. Keep chilled while serving.