TUNA WITH AVOCADO-KIWI SALSA
Looking for a seafood dinner? Then check out this grilled tuna topped with fruity salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- If tuna steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish, mix remaining tuna ingredients. Add tuna; turn to coat with marinade. Cover; refrigerate, turning once, at least 30 minutes but no longer than 2 hours to marinate.
- Meanwhile, in medium bowl, mix all salsa ingredients; refrigerate.
- Spray grill rack with cooking spray. Heat gas or charcoal grill. Remove tuna from marinade; reserve marinade. Place tuna on grill. Cover grill; cook over medium heat 11 to 16 minutes, brushing 2 or 3 times with marinade and turning once, until tuna flakes easily with fork and is slightly pink in center. Discard any remaining marinade. Top tuna with salsa.
Nutrition Facts : Calories 220, Carbohydrate 6 g, Cholesterol 65 mg, Fiber 2 g, Protein 23 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 2 g, TransFat 0 g
AVOCADO AND KIWI SALSA
Make and share this Avocado and Kiwi Salsa recipe from Food.com.
Provided by Sarah_Jayne
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the avocado and kiwifruit.
- Dice the flesh of both before tipping into a mixing bowl.
- Stir in the chopped green onion, chervil, chilli sauce, lemon juice and avocado oil.
- Season to taste and serve.
Nutrition Facts : Calories 153.8, Fat 11.3, SaturatedFat 1.5, Sodium 7, Carbohydrate 16, Fiber 6.5, Sugar 5.5, Protein 2.2
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