Kounaoupithi Me Saltsa Braised Cauliflower Recipes
KOUNAOUPITHI ME SALTSA - BRAISED CAULIFLOWER
From Greek With Gusto! - "Sauteed onion & garlic, accented with tomato and lemon, develop a zesty sauce in this steamed cauliflower dish".
Provided by Debi9400
Categories Cauliflower
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Separate cauliflower into florets.
- Place a vegetable steamer in a saucepan and add enough water to just cover the bottom of the steamer. Bring to a boil, add cauliflower and steam over high heat for 4 minutes. Set aside.
- Meanwhile, heat a saute pan over medium-high heat and add olive oil, onion and garlic. Saute until onion is transparent.
- Mix tomato paste with the water and stir into the onion, along with lemon juice, salt & pepper. Bring the mixture to a boil, lower heat and simmer for about 3 minutes.
- Transfer cauliflower to the tomato sauce. Bring to a quick boil, reduce to a simmer, cover and cook, with lid slightly askew, until cauliflower is tender.
Nutrition Facts : Calories 108.2, Fat 7.2, SaturatedFat 1, Sodium 65.5, Carbohydrate 10.2, Fiber 3.3, Sugar 4, Protein 3.1
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