ASIAN NOODLE & BEEF SALAD
My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. -Kelsey Casselbury, Odenton, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.
Nutrition Facts : Calories 399 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 855mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 2g fiber), Protein 29g protein.
LA CHOY ASIAN BEEF NOODLE SALAD
An adapted recipe that I got from the La Choy recipe website. A light meal with asain influence. Spaghetti pasta, veggies, beef and an Asian dressing. You can't go wrong. I've made it without the carrot and used ground beef instead of flank steak. Still delicious!
Provided by Domestically Challe
Categories Spaghetti
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions, omitting salt. Drain; set aside.
- Whisk together stir-fry sauce and vinegar in large bowl. Add green onions, carrots, bell pepper and cooked pasta; set aside.
- Season steak with salt and black pepper. Spray 12-inch skillet with cooking spray. Heat over high heat until hot. Add beef; cook and stir about 4 minutes or until steak is seared and still pink in center. Cook in batches, if needed, to prevent overcrowding.
- Add beef to pasta mixture. Toss to coat ingredients evenly with sauce mixture.
- Top salad with rice noodes and cilantro, if desired. Serve at room temperature. Refrigerate leftovers.
Nutrition Facts : Calories 509.7, Fat 40.8, SaturatedFat 16.8, Cholesterol 56.2, Sodium 176.2, Carbohydrate 25.6, Fiber 2.4, Sugar 3.1, Protein 9.1
THAI BEEF PATTIES WITH NOODLE SALAD
Make and share this Thai Beef Patties With Noodle Salad recipe from Food.com.
Provided by currybunny
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place noodles in large heatproof bowl; cover with boiling water and stand until noodles are just tender; drain.
- Using your hands, combine minced beef and paste in a bowl; shape mixture into 12 patties. Heat oil in a large frying pan and cook patties, in batches, until browned and cooked through.
- Meanwhile, combine tomatoes through cilantro in a large bowl; add noodles and half of the combined chilli sauce and vinegar, toss gently to combine.
- Serve patties with the noodle salad, drizzled with the remaining dressing.
Nutrition Facts : Calories 879.1, Fat 48.8, SaturatedFat 16.9, Cholesterol 144.2, Sodium 458.8, Carbohydrate 67.5, Fiber 4.8, Sugar 7, Protein 40.5
THAI BEEF NOODLE SALAD
This has such a nice flavor. I got the recipe from Light & Tasty magazine, but they serve the identical dish at the restaurant by where I work.
Provided by SweetySJD
Categories Spaghetti
Time 2h25m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- For dressing, combine the first 10 ingredients in a blender; cover and process until blended.
- Cook spaghetti; drain and place in a large bowl.
- Add the broccoli, peas, red pepper, zucchini, celery and cooked beef. Add dressing and toss to coat. Cover and refrigerate at least 2 hours.
- Just before serving, sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 382.6, Fat 17.4, SaturatedFat 4.5, Cholesterol 38, Sodium 794.7, Carbohydrate 37.8, Fiber 2.6, Sugar 3.2, Protein 18.5
ASIAN BEEF NOODLE SALAD
Make and share this Asian Beef Noodle Salad recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Roast Beef
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.
- Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well.
- Serve over lettuce. Sprinkle with cilantro.
Nutrition Facts : Calories 222.4, Fat 11.8, SaturatedFat 2.8, Cholesterol 40.2, Sodium 1427.7, Carbohydrate 11.4, Fiber 2.6, Sugar 7.2, Protein 19
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