LALAB PLATTER WITH SAMBAL TERASI
Lalab is a Sundanese (Indonesia) raw vegetable salad served with sambal terasi. This salad is similar to an American raw vegetable plate where guests can dunk vegetables into the center dip or make a salad with the center dip as a dressing. It is usually served as a vegetable side dish next to the main course, such as fried/grilled chicken or fried/grilled fish.
Provided by Member 610488
Categories Vegetable
Time 25m
Yield 8-12 serving(s)
Number Of Ingredients 16
Steps:
- Put all chili peppers and tomatoes in a blender or a food processor; add in a little bit of water. Blend them until they look like juice. Heat the frying pan, Add in shrimp paste and dry fry for 1 minute. Pour in the mixture from the blender/food processor, salt, sugar and lemon juice. Stir until the liquid is a bit dry. Pour the sambal in a clean jar and keep in the fridge. Chill until ready to serve.
- When ready to serve, place bowl in middle of serving platter. Fill with sambal terasi along with ladle. Around bowl, place vegetables washed in cold water and served raw.
Nutrition Facts : Calories 93.5, Fat 0.8, SaturatedFat 0.1, Sodium 318.2, Carbohydrate 21.2, Fiber 5.9, Sugar 12.5, Protein 4.1
QUINOA & RAW VEGETABLE SALAD
This is the healthiest salad I could come up with for a good friend of mine who is vegetarian. It is so fresh and tastes great. Good as a side dish with hummus and pita. Enjoy!
Provided by K-Jon Chef
Categories Vegetable
Time 2h30m
Yield 1 4 cups, 4 serving(s)
Number Of Ingredients 15
Steps:
- Dice fine all vegetables, I cut into "matchsticks" and dice in uniform.
- Toast rinsed grain with onion, then add stock with turmeric, 15 minutes or till liquid is absorbed.
- now make the dressing, oil, vinegar, garlic, mustard, parsley salt & pepper.
- toss well with quinoa and vegetables
- Let sit over night if possible, or a few hours.
Nutrition Facts : Calories 317.4, Fat 16.1, SaturatedFat 2.1, Sodium 46.5, Carbohydrate 35.8, Fiber 4, Sugar 2.7, Protein 6.4
MADAGASCAR VEGETABLE SALAD
Make and share this Madagascar Vegetable Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Bring water to a boil and add carrots, turnip, cabbage and green beans. Cook, incovered, 5 minutes.
- Drain and place in a large bowl.
- While still hot, sprinkle with curry and pepper. Mix well and let cool.
- Add onion, vinegar and oil to veggies and toss.
- Stir in enough Tabasco to give the mixture piquancy.
- Chill well before serving.
Nutrition Facts : Calories 139.6, Fat 8.9, SaturatedFat 1.2, Sodium 58.5, Carbohydrate 14.5, Fiber 5.5, Sugar 7.3, Protein 2.7
SAMBAL IJO (HIJAU)
This is one of the best must have chilli sambal or sauce or paste from Padang Indonesia. Ijo or Hijau means green. I used to study in Bandung, Indonesia and every time I went there, I will never forget to eat in Padang or Minang restaurant. And the must in my menu Sambal Ijo. Try it, you are going to luv it. Its very easy to prepare. For those who like it extremely hot, just add in more bird eye chillies.
Provided by Chef Nozy
Categories Sauces
Time 10m
Yield 1 small bowl, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam the chillies and shallots until they are soft and tender.
- Chop and lightly pound them using the mortar or pestle.
- Put the chillies and shallots aside and heat the oil.
- Fry the silver fish or ikan bilis til they are half golden ( if you use this).
- Add the pounded paste, vinegar and salt and sauté them about 3-4 minutes.
- Serve with steamed white rice.
Nutrition Facts : Calories 112.4, Fat 3.7, SaturatedFat 0.5, Sodium 14.2, Carbohydrate 19.1, Fiber 2.4, Sugar 8, Protein 3.8
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Ratings 2Servings 8Cuisine IndonesianCategory Salad, Sauce
- Wash all the vegetables to be served lightly blanched/boiled/steamed. Cut into bite-size pieces.
- Arrange all the raw and lightly blanched/boiled/steamed vegetables in a platter. Serve with sambal terasi.
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