LAMB STEW WITH BUTTERNUT SQUASH
Comfort food galore!
Provided by Dick Brumley
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 2h55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Season lamb with salt.
- Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Cook and stir 1/2 the lamb cubes in hot oil until browned on all sides, about 5 minutes. Transfer browned meat with a slotted spoon to a plate, reserving drippings in the pot. Add remaining 1 tablespoon oil to the Dutch oven. Cook and stir second 1/2 the lamb cubes until browned on all sides, about 5 minutes. Transfer lamb to plate. Reduce heat to medium-low.
- Cook and stir onion, carrots, and garlic in Dutch oven until slightly softened, 3 to 5 minutes. Stir lamb cubes and any accumulated juices, tomatoes, beef stock, thyme, and rosemary into onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cover Dutch oven with an oven-proof lid.
- Cook stew in the covered Dutch oven in the preheated oven until the lamb is tender, 2 to 3 hours. Stir butternut squash cubes into stew, recover the Dutch oven, and return to the preheated oven until squash is tender, 20 to 25 minutes.
Nutrition Facts : Calories 290.5 calories, Carbohydrate 17.3 g, Cholesterol 60.9 mg, Fat 17.1 g, Fiber 3.6 g, Protein 18 g, SaturatedFat 6.6 g, Sodium 256.4 mg, Sugar 7.5 g
BUTTERNUT SQUASH AND CHICKPEA STEW
Warming ras el hanout and cinnamon flavor this hearty stew of butternut squash and chickpeas. Dried apricots add a sweet note while fresh mint, parsley and lemon provide a bright finish.
Provided by Food Network Kitchen
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- Heat the oil in a medium Dutch oven over medium heat. Add the onion and garlic and cook, stirring occasionally, until soft and lightly browned, about 10 minutes. Add the tomatoes with their juices, ras el hanout and cinnamon and cook until the tomato juices are thickened, about 3 minutes. Add the broth, apricots, squash and chickpeas and a pinch each of salt and pepper. Bring to a simmer and cook until the squash is tender, about 25 minutes.
- Stir in the spinach and cook until wilted, about 3 minutes. Remove from the heat and stir in the mint, parsley and lemon juice. Remove the cinnamon stick and adjust the seasoning with additional salt and pepper. Serve the stew over hot couscous or rice.
EASY MOROCCAN CHICKPEA STEW
When I'm invited to a potluck, I easily double or triple this healthy vegetarian recipe to treat the crowd to an exotic dish of enticing, bold flavors. -Heather Demeritte, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add squash, onion and red pepper; cook and stir until onion is translucent and red pepper is crisp-tender, about 5 minutes. Stir in seasonings until blended., Add chickpeas, tomatoes and water; bring to a boil. Reduce heat; cover and simmer until squash is tender, about 8 minutes. If desired, top with cilantro.
Nutrition Facts : Calories 217 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 455mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 9g fiber), Protein 7g protein.
More about "lamb stew with chickpeas and butternut squash recipes"
MOROCCAN LAMB AND BUTTERNUT SQUASH STEW RECIPE — …
From themom100.com
Cuisine MoroccanCategory Main CourseServings 6Total Time 3 hrs 20 mins
- Season the lamb with salt and pepper. In a large pot heat the oil over medium high heat, then brown the lamb on all sides, about 6 minutes in all. Transfer the lamb to a plate with a slotted spoon. Add the onions and garlic to the same pan and sauté for about 5 minutes over medium heat until the onions are tender and lightly golden.
- Add the ginger, coriander and cinnamon to the pot and stir so that the onion is coated with the spices. Add the tomatoes and the water, return the lamb to the pot, and bring to a simmer over medium high heat. Reduce the heat to medium-low, cover the pot, and keep it at a low simmer for about 2 hours, until the lamb is almost tender. Add the squash and simmer for another 45 minutes until the lamb is very tender and the squash is cooked through.
SLOW-COOKER INDIAN LAMB & BUTTERNUT SQUASH STEW …
From eatingwell.com
Category Healthy Butternut Squash RecipesCalories 297 per servingTotal Time 7 hrs 35 mins
- Heat the oil a large nonstick skillet over medium-high. Add half of the lamb to the skillet; cook, stirring once, until browned, 5 to 6 minutes. Using a slotted spoon, transfer the lamb to a 5- to 6-quart slow cooker. Repeat the procedure with the remaining lamb. Discard the drippings in the skillet.
- Stir the squash, onions, chickpeas, stock, curry powder, garlic, salt, and ginger into the lamb mixture in the slow cooker. Cover and cook on LOW until the lamb is tender, about 6 hours and 30 minutes. Skim the fat from the surface of the cooking liquid. Stir in the coconut milk. Cook, uncovered, on HIGH, stirring occasionally, 30 minutes. Sprinkle with the mint, and, if desired, serve over the rice.
BUTTERNUT MASH WITH LAMB-CHICKPEA STEW - BHG.COM
From bhg.com
5/5 (3)Total Time 1 hrCuisine MoroccanCalories 783 per serving
LAMB BUTTERNUT SQUASH STEW RECIPE | COOKING LIGHT
From cookinglight.com
MOROCCAN BUTTERNUT SQUASH AND CHICKPEA STEW
From cookinglight.com
EASY LAMB TAGINE WITH BUTTERNUT SQUASH - DELICIOUS …
From tamingtwins.com
BUTTERNUT SQUASH, CHICKPEA & LENTIL MOROCCAN-SPICED …
From ambitiouskitchen.com
BASIC LAMB STEW RECIPE WITH VEGETABLES RECIPE - THE SPRUCE EATS
From thespruceeats.com
INSTANT POT LAMB BUTTERNUT SQUASH STEW - BEYOND MERE …
From beyondmeresustenance.com
23+ BEST SAUCES FOR BUTTERNUT SQUASH RAVIOLI
From platingsandpairings.com
CURRY-ROASTED BUTTERNUT SQUASH AND CHICKPEAS RECIPE
From foodandwine.com
ORZO BOLOGNESE {ONE POT}
From tamingtwins.com
11 QUICK SHEET PAN RECIPES FOR BUSY WEEKNIGHTS - MSN
From msn.com
LAMB STEW WITH BUTTERNUT SQUASH RECIPE ON FOOD52
From food52.com
BEST LAMB STEW WITH CHICKPEAS AND BUTTERNUT SQUASH RECIPES
From alicerecipes.com
LAMB STEW WITH CHICKPEAS AND BUTTERNUT SQUASH RECIPES
From recipeslike.com
15 WHOLE 30 FAMILY DINNER RECIPES - SELECTED RECIPES
From selectedrecipe.com
LAMB TAGINE WITH CHICKPEAS & BUTTERNUT SQUASH; LEAVES
From thymeforcookingblog.com
30 BEST WINTER VEGETABLE RECIPES TO MAKE ALL SEASON
From insanelygoodrecipes.com
OUR BEST LAMB STEWS - RECIPES FROM NYT COOKING
From cooking.nytimes.com
CHICKPEAS WITH PUMPKIN, LEMONGRASS AND CILANTRO RECIPE - THE …
From washingtonpost.com
MOROCCAN STEW WITH BUTTERNUT SQUASH AND CHICKPEAS
From rachelcooks.com
SIMPLE WEEKNIGHT WONDERS: 27 EASY INSTANT POT RECIPES FOR …
From msn.com
SPICY LAMB STEW WITH BUTTERNUT SQUASH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
BUTTERNUT SQUASH SOUP RECIPE - UNCUTRECIPES.COM
From uncutrecipes.com
SLOW-COOKER LAMB, CHICKPEA, AND SQUASH STEW | RECIPES | WW USA
From weightwatchers.com
BUTTERNUT SQUASH AND CHICKPEA STEW JAMIE OLIVER
From wsdc.du.ac.in
LAMB STEW RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
You'll also love