LAMB, SWEET POTATO AND MINT PASTIES
Make and share this Lamb, Sweet Potato and Mint Pasties recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Season the flour and sift into a large bowl. Add the butter and rub into the flour using your fingertips until the mixture resembles fine breadcrumbs. Sprinkle with 6 to 7 tablespoons of chilled water (enough to just bind the dough) and draw the mixture together with a knife. Knead gently on a floured board then wrap in plastic wrap and chill for 30 minutes in the fridge.
- Preheat the oven to 350°F.
- Divide the pastry into 4 equal pieces. Roll each piece on a lightly floured work surface. Roll using short strokes and always in one direction, giving the pastry a quarter turn after each roll. Roll to 1/4in thickness. Cut into a circle about 7in diameter using a plate as a guide.
- Mix together the vegetables, lamb and mint. Arrange quarter of the mix in the centre of each pastry circle. Season.
- Lightly brush the edge of the pastry with water then carefully bring up the edges to the centre to cover the filling. Pinch the join to create a sealed edge over the top of the pasty. Repeat with the other pastry circles.
- Brush the pasties with beaten egg and sprinkled with cracked black pepper. Cook for 1 hour until the pastry is golden and the filling cooked through.
- Serve hot or cold with chutney.
Nutrition Facts : Calories 976, Fat 56.6, SaturatedFat 32.2, Cholesterol 205.8, Sodium 383, Carbohydrate 92, Fiber 6.1, Sugar 5.2, Protein 24.9
SHEPHERD'S PIE PASTIES
These pocket-sized pasties make an old favourite portable
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 10
Steps:
- Cook onion in the oil for 5 mins, then brown the lamb for 2-3 mins. Stir in the stock, purée and Worcestershire sauce, bring to the boil, then simmer for 15 mins until the liquid has evaporated. Remove from the heat. Add the peas and season.
- Heat oven to 220C/200C fan/gas 7. Quarter the pastry, then roll each piece into an 18cm square. Divide the mash between the squares and top with the mince mixture. Dampen the edges of the pastry, pull the 4 corners up so they meet in the centre, then press the edges firmly together to seal. Will freeze for up to 2 months. Defrost before baking.
- Transfer to a baking sheet, brush with egg and bake for 20 mins until golden.
Nutrition Facts : Calories 793 calories, Fat 52 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 2.12 milligram of sodium
ROAST RACKS OF LAMB WITH NEW POTATOES AND MINT PESTO
Steps:
- For lamb:
- Whisk 1/2 cup oil, garlic, and mustard in small bowl to blend. Transfer 1/3 cup mustard mixture to large bowl; add potatoes and toss to coat. Brush remaining mustard mixture over lamb. Transfer to large rimmed baking sheet.
- For pesto:
- Puree all ingredients except mint sprigs in processor.
- Preheat oven to 425°F. Heat 1 tablespoon oil in large skillet over medium-high heat. Add 1 lamb rack, rounded side down, and cook until brown, about 3 minutes. Return to baking sheet. Repeat with remaining lamb rack. Let stand until cool enough to handle, about 10 minutes. Arrange racks facing each other, bone ends up and brown side out, about 2 inches apart on same baking sheet; tip toward each other, intertwining bones loosely. Scatter potatoes around lamb.
- Roast lamb and potatoes until thermometer inserted into center of lamb registers 130°F for medium-rare, about 20 minutes. Transfer lamb to platter and tent with foil. Continue roasting potatoes until cooked through and crisp, stirring once, about 15 minutes longer. Surround lamb with potatoes, garnish with mint sprigs, and serve with pesto.
LAMB STEAKS WITH ROSEMARY SWEET POTATOES
This is great to have up your sleeve, impressive enough for a dinner party and quick enough for after work
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 6
Steps:
- Heat oven to 220C/fan 200C/gas 7. Heat half the oil in a roasting tray, then brown the steaks on both sides and set aside. Toss the potato, onion, remaining oil and half the rosemary into the roasting tray, then lay the steaks on top. Brush the steaks with the mustard, scatter with remaining rosemary and roast everything for 20 mins until the potatoes are softened and the lamb cooked.
Nutrition Facts : Calories 431 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 0.63 milligram of sodium
LAMB AND SWEET POTATO STEW
Categories Soup/Stew Lamb Stew Quick & Easy Sweet Potato/Yam Red Wine Winter Gourmet
Yield Serves 2
Number Of Ingredients 8
Steps:
- In a bowl toss lamb with flour and salt and pepper to taste. In a 10-inch skillet heat oil over moderately high heat and sauté garlic, stirring, 1 minute. Add lamb and brown, stirring, about 2 minutes. Add wine and boil 1 minute. Add water and cinnamon stick and scatter sweet potato on top. Simmer stew, covered, about 30 minutes, or until lamb is tender, and season with salt and pepper.
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- For the rough puff pastry, put the butter and lard in a bowl and briefly mix. Put the flour and salt in a large mixing bowl and, using your fingertips, briefly rub about a quarter of the butter and lard mixture into the flour (you should still see lumps of butter).
- Add 50ml/2¾ fl oz cold water and the lemon juice and mix until it comes together to form a dough. Roughly shape the dough into a rectangle.
- On a lightly floured work surface, roll out the dough into a rectangle about the thickness of a pound coin. With a short end of the rectangle facing you, scatter the remaining lard and butter over the top two thirds of the dough.
- For the mint sauce, sprinkle the mint leaves with a little salt and finely chop. Transfer to a jug and pour over about 100ml/3½fl oz boiling water. Add the sugar, stir well and leave to cool.
- For the rough puff pastry, take the cooled pastry from the fridge and repeat the rolling and folding one more time, then return it to the fridge for another 20 minutes.
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