Lamb With Kumara Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMB KORMA

Originated in Persia, brought to India during Akbar period, and modified in Kashmir. The recipe varies from region to region and restaurant to restaurant. North Indian Korma is pale yellow in color from saffron and cooked without any tomatoes or turmeric. This recipe version will be the closest to the traditional Kashmiri Korma. Kashmir Pandits substitute onion and garlic with asafoetida. Serve with jasmine rice and mango chutney.

Provided by James Jefferson

Categories     World Cuisine Recipes     Asian     Indian

Time 1h25m

Yield 6

Number Of Ingredients 8



Lamb Korma image

Steps:

  • Place lamb in a bowl and drizzle 2 teaspoons olive oil over lamb; stir until coated.
  • Heat remaining 2 teaspoons olive oil in a saucepan over low heat; cook and stir onion until softened, 10 to 15 minutes. Remove saucepan from heat and add potato to onion.
  • Heat a large skillet over medium heat; cook and stir lamb, working in small batches, until browned, about 5 minutes per batch. Transfer browned lamb to onion mixture.
  • Stir curry into lamb-onion mixture and cook over medium heat for 1 minute. Add water to lamb-onion mixture and bring to a boil. Reduce heat to low, cover saucepan, and simmer until lamb is cooked through and potatoes are tender, about 45 minutes.
  • Mix coconut milk and chickpeas into lamb-onion mixture and simmer until heated through, about 5 minutes.

Nutrition Facts : Calories 301.5 calories, Carbohydrate 17.4 g, Cholesterol 80.3 mg, Fat 13.8 g, Fiber 4.7 g, Protein 28.1 g, SaturatedFat 5.4 g, Sodium 102.2 mg, Sugar 2.2 g

2 ¼ pounds cubed lamb meat
4 teaspoons olive oil, divided
1 brown onion, chopped
1 red potato, peeled and cubed
½ cup curry powder
½ cup water
⅓ cup coconut milk
⅓ cup drained canned chickpeas (garbanzo beans)

More about "lamb with kumara mash recipes"

SLOW-COOKED LAMB SHANKS WITH SWEET POTATO MASH
Web Aug 8, 2017 Meanwhile, fill a large pot with water and bring to the boil. Add kumara and cook until tender. Drain, add milk and mash well. Serve …
From healthyfood.com
5/5
Total Time 8 hrs 20 mins
Category Casseroles, Stews
Calories 582 per serving
  • Bring shanks out of the fridge 30 minutes before frying. Cut through tendon connecting the meat to the bone at the bottom of the shank. Season with black pepper and set aside.
  • Place a large skillet on high heat. Add 1 tablespoon of olive oil and brown shanks, two at a time, turning as required, until dark brown all over. Place in slow cooker. (You can also cook this recipe in the oven, see tip.)
  • Allow pan to cool down and set heat to medium. Add remaining olive oil, vegetables, garlic, onions, shallots and tomato paste and cook until soft and fragrant. Turn heat up to high and add wine. Let it bubble for a moment to burn off the alcohol.
  • Spoon vege mixture into slow cooker, on top of the shanks. Add herbs, stock, bay leaves, sugar and tomatoes. Cover with the lid and cook for 8 hours on a low heat. Every couple of hours, check shanks are nicely covered in liquid, spooning it over if required. Season with salt and pepper.
slow-cooked-lamb-shanks-with-sweet-potato-mash image


SESAME LAMB CUTLETS WITH KUMARA MASH - HEALTHY …
Web Sep 26, 2016 600g kumara, peeled, cut in chunks; ¼ cup sesame seeds; 12 French-cut lamb cutlets or 8 lamb chops; spray oil; 4 spring onions, …
From healthyfood.com
5/5
Total Time 25 mins
Category Mains
Calories 473 per serving
sesame-lamb-cutlets-with-kumara-mash-healthy image


MOROCCAN STYLE LAMB WITH SWEET POTATO MASH RECIPE
Web Apr 14, 2023 It combines sweet potato (or kumara, as we call it in New Zealand) with some wonderful Moroccan style spices and then pairs it with succulent, stir-fried pieces of lamb. Yum! The extra elements of pine …
From thekiwicook.com
moroccan-style-lamb-with-sweet-potato-mash image


LAMB WITH SAGE AND KUMARA MASH - HEALTHY FOOD …
Web 700g kumara, peeled, chopped; ¼ cup liquid salt-reduced chicken stock; 4 x 150g lamb cutlets or loin chops, fat trimmed; spray oil; 1 tablespoon reduced-fat spread; 2 tablespoons shredded fresh sage; 6 cups steamed …
From healthyfood.com
lamb-with-sage-and-kumara-mash-healthy-food image


LAMB RUMP STEAKS WITH FETA KUMARA MASH - MY …
Web Aug 28, 2016 Cook kumara in medium pot of boiling salted water until very soft, about 14 minutes. Drain and mash with butter and milk until smooth. Season to taste with salt and pepper. Add feta (if using) and mix to …
From myfoodbag.co.nz
lamb-rump-steaks-with-feta-kumara-mash-my image


LAMB SHANKS WITH KUMARA GARLIC MASH - GARLIC AND …
Web This is a hearty dish that really fits with colder weather. The lamb falls off the bone of the lamb shanks, and the red onion reduction gives a nice hearty sauce that goes well with the lamb shanks, but also the kumara …
From garlicandlime.com
lamb-shanks-with-kumara-garlic-mash-garlic-and image


JOYS LAMB SHANKS WITH KUMARA POTATO MASH - NZ HERALD
Web Nov 19, 2014 Lamb shanks (Main) 2 medium: Carrots, finely diced: 2 medium: Onions, finely diced: 4 cloves: Garlic, chopped: 1 Tbsp: Fresh thyme, chopped: 1 Tbsp: Fresh …
From nzherald.co.nz
Servings 4
Category Weeknight Meals


KUMARA MASH WITH MINTED LAMB RACK | NEW ZEALAND WOMAN'S …
Web Mar 22, 2017 Method. 1. Preheat the oven to 185°C. Peel and dice the kumara and simmer in a pan with plenty of water until soft. Drain and add the butter, spices, salt and …
From nzwomansweeklyfood.co.nz
Cuisine Modern New Zealand
Category Midweek Dinner
Servings 4
Total Time 40 mins


LAMB KORMA - SIMPLY DELICIOUS
Web Apr 8, 2020 Make the curry: In a large pot/Dutch oven, heat ghee/butter and add onions. Cook until the onions are soft and translucent then add the ginger, garlic and spices. …
From simply-delicious-food.com


LAMB NECK CHOP AND LENTIL STEW WITH KUMARA CARROT MASH
Web Apr 30, 2015 Lamb neck chop and lentil stew with kumara carrot mash. Cook lentils in a large saucepan of boiling water, uncovered, for 15 minutes or until tender; drain. Preheat …
From nzwomansweeklyfood.co.nz


SPICED LAMB PIE WITH KUMARA MASH » DISH MAGAZINE
Web Preheat the oven to 180˚C. Heat the oil in a large saucepan and cook the onion, carrot and celery with a good pinch of salt until the vegetables are soft. Add the garlic, ginger, curry …
From dish.co.nz


ROSEMARY LAMB, MINTED PEA MASH WITH KUMARA FRIES
Web Sep 15, 2021 Remove lamb and kumara from the oven and add the broccoli and cherry tomatoes. Spray with olive oil and add chilli flakes to the broccoli (optional). Check lamb, …
From mindyournutrition.co.nz


JAMAICAN MASHED KUMARA | ALLYSON GOFTON
Web Serve this sweet kumara mash with a simple cooked roast chicken, grilled pork or ham steaks or use to top a spicy lamb casserole. Ingredients. 600 grams orange-fleshed …
From allysongofton.co.nz


SLOW COOKED LAMB SHANKS W KUMARA & GARLIC MASH
Web When the lamb shanks are ready, steam 1 large kumara until soft and make a mash with butter. Crush and finely chop the remaining garlic cloves finely. Heat oil in pan and fry …
From meatcuisine.co.nz


HOROPITO LAMB LOIN WITH SMOKY KUMURA MASH - GREENLEA …
Web 4 x Ovation Lamb Loins; 1 tbsp. sesame seeds; 2 tsp salt; 2 tsp freshly cracked pepper; 2 tsp ground horopito; Smoked Kumara Mash 500g Kumara (I used an orange one but …
From greenleabutcher.co.nz


SPICE-RUBBED LAMB WITH KUMARA AND FETA MASH - HEALTHY FOOD …
Web Mash; 1 large potato; 1 large kumara; ¼ cup skim milk; black pepper, to taste; 60g feta; Lamb; 200g lamb backstraps; olive spray oil; 1 teaspoon ground cumin; 1 teaspoon …
From healthyfood.com


LAMB RUMP WITH PISTACHIO CRUST AND KUMARA MASH | MINDFOOD
Web Sep 28, 2016 Preheat oven to 200˚C (fan bake). Make a crust by mixing pistachios, garlic, breadcrumbs, olive oil, rosemary, lemon juice and zest. Season with salt and freshly …
From mindfood.com


JOANNA MCMILLAN'S SWEET SPICED LAMB SHANKS WITH KUMARA MASH
Web 1 tsp ground cumin. 1/2 tsp turmeric. 1. Put the dried apricots in a small bowl and pour over a cup of boiling water. Leave to soak for 10 minutes. 2. Preheat oven to 180°C. 3. Heat a …
From cobramestate.com.au


LAMB, MUSHROOM AND KUMARA PIES RECIPE | WESTGOLD NZ
Web Heat the oven to 200deg. Spoon the cold lamb mixture into the chilled pastry lined pie tins. Top with mounds of cooled kumara mash. Brush with melted butter and sprinkle with …
From westgold.com


KUMARA AND LAMB CAKES - EAT WELL RECIPE - NZ HERALD
Web Heat 1 tablespoon of oil in a small pan to a medium heat. Add onion and garlic, cooking for 3 or 4 minutes until soft. Stir through the ginger. Place kumara in a large bowl. Add onion …
From nzherald.co.nz


LAMB SHAHI KORMA CURRY - HOW TO COOK MEAT
Web Sep 23, 2010 Set aside the hot water, though. Fry the lamb over high heat with the oil or ghee. Heat up 1 tablespoon of vegetable oil, butter, or ghee (if you have it), in a frying …
From howtocookmeat.com


LEFTOVER ROAST LAMB AND KūMARA HASH | NEW WORLD
Web Leftover roast lamb and kūmara hash recipe. Watch on. Bring a large non-stick frying pan or skillet to medium heat, with a generous drizzle of olive oil. Sauté the leek and garlic for …
From newworld.co.nz


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #main-dish     #lamb-sheep     #vegetables     #australian     #microwave     #diabetic     #dietary     #meat     #equipment

Related Search