Lao Papaya Salad Recipes

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SPICY LAO PAPAYA SALAD

This is a Lao Papaya Salad Recipe. With this recipe, you can interchange the green papaya with cucumber, longbeans, mangos, etc. This dish goes great with grilled meat and sticky rice. Hope you enjoy.

Provided by vamphonephong

Categories     Vegetable

Time 7m

Yield 2-3 serving(s)

Number Of Ingredients 12



Spicy Lao Papaya Salad image

Steps:

  • Shred green papaya (it makes it really juicy!).
  • Using a large Mortar and Pestle, pound the garlic, peppers, shrimp paste, crab paste, and 1/2 tablespoon of sugar.
  • Half the tomatoes and add to the mortar and pestle along with the half of the cucumber.
  • Pound and mix the contents of the mortar and pestle.
  • Add the rest of the papaya, sugar, fish sauce, msg (optional), pa-dak (optional), and squeeze the lime juice in there.
  • Continue pounding and mixing the contents of the mortal and pestle.
  • Ready to serve.

Nutrition Facts : Calories 149.6, Fat 1, SaturatedFat 0.2, Sodium 730.5, Carbohydrate 35.8, Fiber 5, Sugar 25.2, Protein 3.9

2 cups papayas (shredded)
5 -8 cherry tomatoes
2 lime wedges
5 -9 Thai chiles
2 garlic cloves
1/4 teaspoon shrimp paste
1/4 teaspoon crab, paste
1 -2 teaspoon fish sauce
1 tablespoon sugar
1 tablespoon tamarind paste (optional)
1/8 teaspoon msg (optional) or 1/8 teaspoon salt (optional)
2 teaspoons fermented fish sauce (pa-dak -optional)

LAO PAPAYA SALAD

Make and share this Lao Papaya Salad recipe from Food.com.

Provided by saolao

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Lao Papaya Salad image

Steps:

  • Using a large mortar and pestle and pound garlic and chilies together.
  • Add shrimp and crab paste and continue pounding.
  • Add papaya than add the rest of the ingredients and use a spoon to help mix ingredients together.
  • Taste and adjust to your taste, its should be sweet, sour, salty and hot.
  • Enjoy.

2 cups shredded papayas
1 garlic clove
4 chilies
1 tablespoon shrimp paste
1/4 tablespoon crab, paste
1 tablespoon fish sauce
1 tablespoon msg (option)
1 tablespoon fermented fish (padek option)
3 tablespoons sugar
2 tablespoons lime juice
6 cherry tomatoes, but in half

GREEN PAPAYA SALAD

In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.

Provided by Julia Moskin

Categories     quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12



Green Papaya Salad image

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams

1 large or 2 small cloves garlic, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or serrano chilies, sliced
1/2 teaspoon raw sugar or white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 to 2 tablespoons fish sauce (nam pla), to taste
2 plum tomatoes, 1 large round tomato, or 8 grape tomatoes, coarsely chopped
1/2 pound long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 small to medium green (unripe) papaya (see Note)
Lettuce for serving (optional)

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