Layered Salad In A Jar Recipes

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LAYERED SALAD IN A JAR

Lemon yogurt dressing adds great flavor to this classic layered salad. Pour into a bowl, toss and enjoy!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 2

Number Of Ingredients 8



Layered Salad in a Jar image

Steps:

  • In small bowl, mix yogurt and vinegar; set aside.
  • In each of two 1-quart jars or medium bowls, place half of the lettuce. Fill each jar with layers of half of the next 5 ingredients.
  • Top each jar with half of the yogurt mixture; seal jar. Refrigerate until ready to serve. To serve, pour into serving bowl, toss to coat.

Nutrition Facts : Calories 260, Carbohydrate 24 g, Cholesterol 205 mg, Fat 1, Fiber 5 g, Protein 16 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 9 g, TransFat 0 g

1 container (6 oz) Yoplait® Light Fat Free lemon cream pie yogurt
1 tablespoon white balsamic or white wine vinegar
3 cups bite-size pieces romaine lettuce
1 cup chopped sweet red bell pepper
1 cup sliced celery
2 hard-cooked eggs, chopped
1/2 cup frozen sweet peas, cooked
1/4 cup shredded fat-free Cheddar cheese (1 oz)

TACO SALAD IN A JAR

We loved this great taco salad recipe from Elissa Dougherty of Babylon, New York, so we created a make-and-take version for lunch on the go. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16



Taco Salad in a Jar image

Steps:

  • In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes. Cool., In a small bowl, mash avocado with onion, garlic and lemon juice. In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: sour cream, salsa, beef, tomatoes, olives, cucumber, green onions, avocado mixture, cheese and lettuce. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine. If desired, serve with tortilla chips.

Nutrition Facts : Calories 483 calories, Fat 29g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 1087mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 5g fiber), Protein 34g protein.

1 pound lean ground beef (90% lean)
2/3 cup water
1 envelope reduced-sodium taco seasoning
1 medium ripe avocado, peeled and cubed
1 tablespoon finely chopped red onion
1 garlic clove, minced
1/2 teaspoon lemon juice
3/4 cup reduced-fat sour cream
3/4 cup salsa
2 medium tomatoes, chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
1 small cucumber, peeled and chopped
5 green onions, chopped
1 cup shredded cheddar cheese
4 cups shredded lettuce
Tortilla chips, optional

SALAD IN A JAR

Besides my cast-iron skillet, I love using a mason jar. Here, it's the perfect vessel for making a prep-ahead salad. I fill the bottom with the vinaigrette, then top with hearty greens, sliced plums, crispy roasted chickpeas and almonds, and then wait to shake it until right before I'm ready to eat.

Provided by Kardea Brown

Categories     main-dish

Time 55m

Yield 2 servings (2/3 cup vinaigrette)

Number Of Ingredients 17



Salad in a Jar image

Steps:

  • For the crispy chickpeas: Preheat the oven to 425 degrees F.
  • Pat the chickpeas dry with paper towels. Transfer to a bowl. Add the oil, cumin, garlic powder, salt, pepper, cayenne and paprika. Spread the chickpeas in a single layer in a rimmed baking sheet. Bake, stirring once halfway through to promote even browning, until the chickpeas are browned and crispy, about 30 minutes.
  • Make the vinaigrette: Whisk together the oil, vinegar, sugar, mustard, salt and pepper.
  • Assemble the salads: Pour 2 tablespoons of the dressing into each of two 16-ounce mason jars. Top with the kale, plums, almonds and 1/4 cup crispy chickpeas (reserve the remaining chickpeas for snacking). Seal the lids. Shake the jars to combine just before serving.

One 15.5-ounce can chickpeas, drained and rinsed
1 tablespoon canola oil
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon smoked paprika
1/2 cup olive oil
3 tablespoons white balsamic vinegar
2 tablespoons granulated sugar
1 tablespoon Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
2 cups packed baby kale
2 plums, pitted and sliced
1/3 cup sliced almonds, toasted

LAYERED SALAD IN A JAR

Categories     Salad     Pepper     Bake

Yield serves 12

Number Of Ingredients 16



Layered Salad in a Jar image

Steps:

  • TO MAKE THE DRESSING: In a bowl, whisk together the lemon juice, vinegar, honey, and olive oil; season with salt and pepper. Whisk in the feta. Cover and refrigerate until ready to use.
  • TO MAKE THE SALAD: In a large pot, cook the orzo in salted water according to the package instructions. Drain and run cold water over the pasta to stop the cooking. Put the orzo in a large bowl and toss with 1/2 cup of the dressing. In a small bowl, stir together the green onions, tomatoes, olives, and cucumber. In a separate small bowl, stir together the 1/2 cup feta and the oregano.
  • Preheat the oven to 350°F. Arrange the pine nuts on a baking sheet in a single layer and bake until golden, about 5 minutes; set aside. (Keep checking; they burn easily.)
  • TO ASSEMBLE THE LAYERS: Have 12 (1-pint) wide mouth canning jars with lids ready. Spoon 1/3 cup of the orzo into the bottom of each jar, and follow with 1 layer each of the following: 1/4 cup green onion-tomato-olive-cucumber mix, 2 teaspoons feta-oregano mix, and 1/2 cup packed greens. Spoon about 1 tablespoon of the dressing on top of each salad and sprinkle each with about 1 teaspoon of the pine nuts. (You will have some dressing left over for another use.) Top with lids and refrigerate until needed. To serve, shake the jar to distribute the dressing.
  • do it early
  • The dressing and orzo can be prepared up to 1 day in advance and refrigerated. Assemble the salad in jars up to 6 hours before it is to be served. Keep it cold until serving time.

Dressing
1/4 cup freshly squeezed lemon juice (about 2 medium lemons)
1/2 cup white balsamic vinegar
2 tablespoons mild honey
2/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup feta cheese, crumbled
1 pound orzo pasta
1 (16-ounce) bag baby greens, spinach, arugula, or romaine
5 green onions, white and green parts, thinly sliced
1 cup cherry tomatoes, halved
1/2 cup pitted kalamata olives, coarsely chopped
1 cucumber, coarsely chopped (with peel)
1/2 cup feta cheese, crumbled
1 tablespoon dried oregano, or 2 tablespoons chopped fresh oregano leaves
1/4 cup pine nuts

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