Lazy Day Black Bean Soup Recipes
LAZY DAY SOUP
Make and share this Lazy Day Soup recipe from Food.com.
Provided by McQuillins
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- brown your meat. add all ingredients to a pot and let simmer for 30 minutes. Serve.
Nutrition Facts : Calories 483.6, Fat 10.2, SaturatedFat 2.1, Cholesterol 4.4, Sodium 4088.8, Carbohydrate 84.3, Fiber 10.9, Sugar 14.9, Protein 22.1
BLACK BEANS FOR A LAZY DAY
These beans are my ultimate go to food when I need something comforting, filling and not fattening. I love them with a couple of warm corn tortillas or a ham and mango quesadilla.
Provided by TLu1089
Categories Beans
Time 20m
Yield 2 8 oz servings, 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil, onion, garlic and cumin over medium heat until onion starts to brown.
- Add the beans and their juice.
- Stir.
- Simmer the beans covered for about 15-20minutes.
- Stir occasionally.
- Enjoy!
Nutrition Facts : Calories 335.9, Fat 5.8, SaturatedFat 0.9, Sodium 4.2, Carbohydrate 53.8, Fiber 19, Sugar 1.2, Protein 19.3
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